Cucumber carrot copy shrimp method, cucumber fried shrimp practice

Here's how to stir-fry shrimp with cucumber:

Ingredients: 200 grams of cucumber, 100 grams of shrimp.

Excipients: 20 grams of green onions, 20 ml of blended oil, 10 ml of oyster sauce 1, cucumbers washed and cut into hob pieces, shrimp to remove shrimp lines, and then add a little salt to marinate for the purpose of more flavor, chop green onions.

2. Put an appropriate amount of blended oil into the wok, ** heat the oil, and put the shrimp into the pan after the oil is hot.

3. Stir-fry the shrimp until both sides change color and become fragrant, then add the prepared green onions.

4. Stir-fry a few times to bring out the fragrance of green onions.

5. Then put the cucumber pieces into the pot and stir-fry with the shrimp.

6. Stir-fry a few times and add an appropriate amount of oyster sauce.

7. Stir-fry the oyster sauce and other ingredients well and serve.

Ingredients: about 20 prawns, one cucumber, half a red pepper Method: 1. Remove the shrimp head from the prawns, cut the back of the shrimp with kitchen scissors, then pick out the shrimp line with a toothpick, peel off the shrimp shell, take out the shrimp, wash and drain the water and put it in a bowl.

2. Add a little salt, pepper and a tablespoon of cornstarch to the shrimp, mix well and marinate for about 10 minutes.

3. Peel and clean the cucumber, then cut it into hob pieces, clean the red pepper and cut it into small pieces for later use.

4. Prepare the pot to heat the oil, after the oil is hot, add the marinated shrimp and fry until it changes color, then add the cucumber and red pepper, and stir-fry for about one minute.

5. Add an appropriate amount of salt and chicken essence according to personal taste, and stir-fry evenly.

6. Finally, pour in water starch, quickly stir-fry over high heat to reduce the juice, turn off the heat and put on a plate.

Cucumber is a light food and is more suitable for health", so shrimp and cucumber should be white, and the auxiliary ingredient: garlic water. Salt. MSG and corn starch

Cucumber washed. Cut into diamond-shaped slices. The shrimp are thawed in advance, and the shrimp are salted and cooked in wine.

Add the egg whites and starch. Put oil in a pan and stir-fry the shrimp. Serve in a bowl.

Leave the bottom oil in the pot, add the green onion and ginger and stir-fry, add the cucumber and stir-fry, add cooking wine and salt. Add shrimp and monosodium glutamate and stir-fry. Serve on a plate and enjoy.

Cucumber carrot shrimp is popular among diners because it is light and refreshing, easy to digest, and suitable for all ages, and its ingredients can change according to personal preference, and the recipe is diverse. Here's how to stir-fry cucumber and carrot with shrimp and shrimp for everyone!

Prepare the materials:

100g carrots, 200g cucumbers, 150g shrimp, 25ml peanut oil, 2g salt, 15ml soy sauce, 10g green onions, 5g ginger, 2g monosodium glutamate, appropriate amount of garlic.

Method:

1. Wash the cucumbers and carrots, peel and slice them.

2. Wrap the shrimp in egg white starch paste, then put an appropriate amount of oil into the pot, then add the shrimp and stir-fry until it changes color and is cooked thoroughly, and then set aside.

3. Pour an appropriate amount into the pot. Oil, add green onions, ginger, garlic and stir-fry until fragrant, then add carrots and stir-fry a few times, add a little water and cook for a while, then add cucumbers and stir-fry together.

4. When all kinds of food shed travel materials are medium-cooked, add salt and seasoning soy sauce, then add shrimp and stir-fry, and add monosodium glutamate to taste before cooking.

In this way, a delicious dish of cucumber, carrot and shrimp is made, is it very easy to prepare? Let's try it, it's a great dish. It is recommended that you can eat it often, its therapeutic effect is excellent, but you must insist on eating it for a long time, the effect will be more obvious, so friends who like this taste can have a plan to eat Wang Song for a long time, and there will be unexpected good effects.

Cucumber, carrot, shrimp is a nutritious and dense dish. Not only is it highly nutritious, but its therapeutic effect is also very good. For the general population, regular consumption is beneficial to the health of the body.

Ingredients for making cucumber carrot shrimp Delicious cucumber carrot shrimp step 1Remove the shells of the shrimp and pick the shrimp threads and marinate in rice wine and egg whites for 15 minutes.

2.Wash and chop cucumbers and carrots and blanch them with water.

3.Cashew nuts are bought in supermarkets.

4.Wash the ginger and finely chop.

5.Heat a pan and put a little oil.

6.Add minced ginger and stir-fry shrimp.

7.Add the cucumber and carrot slices and stir-fry.

8.Add cashew nuts and stir-fry.

9.Flavouring. 10.Serve and enjoy slowly.

The nutritional value of cucumber carrot shrimp 1, it contains a lot of carotene, has the effect of tonifying the liver and brightening the purpose, can be **night blindness, it also contains hypoglycemic substances, is a good food for diabetics, can reduce blood lipids, promote the synthesis of adrenaline, as well as lower blood pressure, cardiotonic effect, is high blood pressure, coronary heart disease patients good food therapy.

2. Cucurbitacin C contained in it has the effect of improving human immune function and can achieve the purpose of anti-tumor, and is rich in vitamin E, which can play a role in prolonging life and anti-aging.

3. Shrimp is rich in nutrition, containing several times to dozens of times the protein of fish, eggs and milk, and it is also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other ingredients, and its meat is soft and easy to digest, and it is an excellent food for people who are weak and need to recuperate after illness.

Cucumber, carrot, shrimp, smart smooth, efficacy

1. It has the effect of preventing cancer and anti-cancer, and enhancing the body's immunity. Among them, carotene can be converted into vitamin A, which helps to enhance the body's immune energy and plays an important role in the process of preventing epithelial cell cancer, while the lignin in carrot can also improve the body's immune mechanism and indirectly destroy cancer cells.

2. It has anti-aging effects. It has strong biological activity and can effectively promote the body's metabolism. The cellulose in cucumber has a certain effect on promoting the elimination of putrefactive substances in the human intestines, as well as reducing cholesterol, and can play a role in strengthening the body, and it is rich in B vitamins, which is beneficial to improving the function of the brain and the nervous system, calming the nerves, and assisting insomnia.

3. Shrimp has a strong lactation effect, and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women. Shrimp is rich in magnesium, magnesium has an important role in regulating heart activity, can protect the cardiovascular system, it can reduce the amount of cholesterol in the blood, prevent arteriosclerosis, and at the same time can also dilate the coronary arteries, which is conducive to the prevention of hypertension and myocardial infarction.

Guess you feel interested :

1.Can shrimp and fungus be eaten together.

2.Preparation of cucumber and shrimp stuffed dumplings.

3.The preparation of fried cucumbers with shrimp.

4.The whole process of cold cucumber and carrot preparation.

5.Steps to stir-fry shrimp and cucumbers.

6.The simple recipe for cold cucumber and carrot is recommended.

7.The preparation of stir-fried shrimp with cucumber fungus.

1. Take out the shrimp intestines with the shrimp open back, add cooking wine, light soy sauce, minced ginger, etc. and marinate for a while.

2. Dice the radish and add some green elements such as cucumber and broccoli.

3. Pour oil into the wok, add the marinated shrimp, and fry until it changes color and shouts the omen pot.

5. Add diced carrots and stir-fry in the base oil.

6. Stir-fry the shrimp evenly, add salt and other seasonings to the pan.

You can also blanch the ingredients and then fry them a little bit, which will be a little lighter.

Carrot fried shrimp preparation

Ingredients: gingerShrimpCarrots, loose meat powder, eggs.

Steps: Shred the ginger and shred the carrot for later use. Then put it in a small bowl to soak some ginger water, then marinate the shrimp, first put in a small half spoon of salt, loose meat powder, freshly soaked ginger water, a little egg white, and knead evenly.

The oil is 40% hot, add the fried shrimp. Smooth the fried shrimp on low oil temperature. Pour oil into a hot pan, then add carrots and stir-fry, then add shrimp, add a little salt, and then pour in a little water starch to thicken, and then put on a plate.

Prawns are highly nutritious, and the nutrients per 100 grams of prawns are as follows: protein (g), fat (g), carbohydrates (g), vitamin A (mcg), thiamine (mg), riboflavin (mg), niacin (mg), vitamin E (mg), calcium (mg), phosphorus (mg), potassium (mg), sodium (mg), magnesium (mg), iron (mg), zinc (mg), selenium (mcg), copper (mg), manganese (mg). It contains 77 grams of water and 90 kcal.

The prawn loin is delicate, delicious, nutritious, and contains a variety of vitamins and essential trace elements, which is a high-protein and nutritious aquatic product, and is widely used in the production of various dishes.

Nutritional analysis of prawns.

1. Shrimp is rich in nutrition, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need to recuperate after illness;

2. Shrimp is rich in magnesium, which has an important regulating effect on heart activity, can protect the cardiovascular system, can reduce blood cholesterol content, prevent arteriosclerosis, etc.;

3. Shrimp has a strong lactation effect, and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.

Ingredient breakdown. Ingredients.

Shrimp to taste. Carrots to taste.

Accessories. Ginger to taste.

Green onions to taste. Appropriate amount of oyster sauce.

Salt to taste. Appropriate amount of chicken bouillon.

Cooking wine to taste. Salty and umami taste.

Stir-fry process. Ten minutes takes time.

Easy difficulty. Steps to make stir-fried shrimp with carrots.

Please click Enter a description.

Prepare shredded carrots and ginger slices.

Please click Enter a description.

Fresh hand tan shrimp are cleaned.

Please click Enter a description.

Boil some oil in a pot and fry the ginger slices until fragrant.

Please click Enter a description.

Stir-fry on shredded carrots.

Please click Enter a description.

At the same time, pour in the shrimp and stir-fry together.

Please click to enter** to describe the potato pose.

Stir-fry until the shrimp change color, add oyster sauce, salt, chicken essence and stir-fry, add some green onions and stir-fry together. (forgot to shoot) <>

Please click Enter a description.

Add a little cooking wine and stir-fry before cooking.

Ingredients to prepare:

Steps to prepare carrot shrimp:

1.Prepare the ingredients you need.

2.Bitter gourd and carrot are washed and cut into slices (carrots are cut into small flower slices at will, bitter gourd is cut into round slices, and the core in the bitter gourd can be cut into pieces before going to the middle later, or the bitter gourd can be cut in half from the middle horizontally and then removed).

3.Boil an appropriate amount of water in the pot, wait for the water to boil, put the cut carrots and bitter gourd in the pot and blanch the water, about 30 seconds or so to remove (when blanching, you can drip a few drops of cooking oil and a little salt into the water), immediately after removing the cold water, and then drain the water for later use.

4.After the shrimp is shelled and the shrimp line is washed, put in a bowl, add cooking wine, mix evenly, and marinate for about 5 minutes.

5.Pour an appropriate amount of oil into the pot, heat it and add the marinated cooking wine'Stir-fry the shrimp quickly (note: do not pour the marinated water into the pan as well).

6.Stir-fry until all the shrimp surface turns red.

7.Add the blanched carrots, bitter gourd and an appropriate amount of salt and stir-fry together, about 1 minute, add pepper and stir-fry evenly, turn off the heat and remove from the pot.

Tips:

1. After the shrimp is marinated in cooking wine, it can remove the fishy smell.

2. Blanch carrots and bitter gourd in advance and then fry them, which can more effectively reduce nutrient loss.

3. If you make this dish at night, you can add minced garlic and stir-fry until fragrant, and then add shrimp to stir-fry together, so that the fragrance of this dish is more intense.

Ingredients: 1 white radish, 150g shrimp, green onion, ginger and garlic, coriander.

1.Remove the frozen shrimp and thaw it, peel and wash the white radish.

2.Wash the thawed shrimp and cut the radish into diamond-shaped slices.

3.Finely chop the green onions, ginger and garlic and set aside.

4.Stir-fry in a clean wok, pour in a little peanut oil, add green onions, ginger and garlic and stir-fry until fragrant.

5.Pour in the radish slices and stir-fry for a while.

6.Add the shrimp, pour a little water and continue to stir-fry.

7.Stir-fry until the shrimp bend into a ball and change color, season with salt and chicken essence, sprinkle with chopped coriander and prepare to remove from the pan.

8.To preserve the flavor of the ingredients themselves, don't add too much seasoning.

1. Open the back of the shrimp, take out the shrimp intestines, add cooking wine and ginger and mix well.

2. Dice the carrots and cut the green onions and garlic into sections.

3. Pour oil into a wok and add the marinated shrimp.

4. Stir-fry the shrimp until it changes color and remove from the pan.

5. Stir-fry the carrots, onions and garlic directly in the base oil.

6. Stir-fry the shrimp evenly, add salt, and season out of the pot.

7. A delicious dish of carrot fried shrimp is ready.

1. Quick side dishes, you don't have to fry the shrimp into crystals, it is just as delicious as it is simple 2. You can blanch the carrots.

250g shrimp.

Ingredients: Appropriate amount of oil.

Salt to taste: 250g lettuce.

250 g carrots.

1. Lettuce and carrots, peeled and sliced.

2. Remove the shell and intestines of the shrimp.

3Put oil in a wok, add lettuce and carrots to fry together, add salt to taste4 Put out the fried lettuce and carrots.

5. Put oil back in the wok, add the shrimp and stir-fry.

6. After the shrimp is cooked, add lettuce and carrots and stir well.

1.Remove the head and peel the shell of the shrimp, use a knife to cut the back of the shrimp shallowly, and pick off the shrimp intestines; Some Roche shrimp and sea shrimp have shrimp paste on their heads, don't throw them away; Marinate the shrimp in 1 2 teaspoons light soy sauce, 1 2 teaspoons cooking wine (or rice wine) and 1 3 teaspoons starch;

2.Peel the radish and cut it into hob pieces; Wash the other ingredients and chop the green onion;

3.Put the water and peeled shrimp shells in a pot and cook for 15 minutes, then remove the shrimp shells. Add ginger slices and radish and cook until transparent;

4.Reduce the heat, add the shrimp and tofu and cook for about 15 minutes, finally adding the green onion, salt and pepper.