What kind of physique can t drink Pu er tea? Why?

Not suitable for drinking Pu'er tea:

1. Spleen and stomach deficiency and cold type: vague pain in the stomach, liking warmth and pressing, severe fasting pain, reduced food pain, chills and cold limbs, fatigue and fatigue, loose stools, light tongue, thin white moss, and thin pulse.

2. Gastric yin insufficiency: faint burning pain in the stomach, dry mouth and not wanting to drink, poor appetite, hot hands and feet, dry stool, red tongue, cracks, less moss or flower peeling moss, thin pulse. In order to make further research necessary, the hepatogastric disharmony type was divided into three subtypes: simple qi stagnation, combined with depression and heat, and blood and blood disharmony according to the presence or absence of concomitant syndromes. The spleen and stomach deficiency and cold types were divided into two subtypes: simple deficiency and medium deficiency and qi stagnation.

3. Yin deficiency constitution: most of them have symptoms such as body emaciation, low-grade fever, hot hands and feet, hot flashes in the afternoon, flushing of the cheeks, insomnia or night sweats, tender red tongue, little or no lichen, dry stool, yellow and short urine, and weak pulse.

4. Yang deficiency constitution: mostly caused by insufficient yang qi and weakened dirty qi function. Symptoms include chills, cold limbs, self-sweating, pale complexion, pale mouth, lack of thirst, loose stools, lack of breath and lazy speech.

5. Qi deficiency constitution: the main manifestations are pale, dull face, lack of breath and lazy speech, fatigue and weakness, loss of appetite, impatience with labor, dizziness when moving slightly, shortness of breath, self-sweating, and easy to catch a cold.

6. Blood deficiency constitution: manifested as thin and pale, pale lips and nails, and dizziness, palpitations, insomnia, numbness of hands and feet, pale tongue, weak pulse and other symptoms. Women may also experience symptoms such as light and low menstruation.

7. Yangsheng physique: mostly manifested as strong body, red face and irritability, high voice and rough breath, cold and heat-sensitive, thirsty and cold drinks, short and red urine, stool smoky, etc.

8. Blood stasis constitution: mostly dull complexion, dark lips, dark eye sockets, wrong skin nails, easy bleeding, purple tongue or petechiae, thin pulse or knotting.

1. Among them, Yangsheng physique and blood stasis physique are not suitable for drinking cooked tea, so some friends say that they will feel hot after drinking Pu'er tea: foaming on the mouth, acne on the face, constipation, etc., if you really like to drink ripe tea, you can add a little Hangbai chrysanthemum, lotus leaf, cassia seed and other heat-clearing and detoxifying Dongdong when brewing, the brewing method is quickly brewed, the tea soup should be light and not strong, and it can also be drunk with a little raw tea during the day to achieve a balance in tea properties.

2. People with yang deficiency constitution and qi deficiency constitution are suitable for drinking cooked tea, if you add a little bit of dendrobium, American ginseng decoction pieces, red ginseng decoction pieces and rhodiola rosea to the tea according to their own conditions, the health effect is better. The characteristics of the physique are only used as a reference, as for the most suitable tea to drink, it is still based on its own comprehensive situation, Pu'er tea only plays a role in auxiliary health care, the usual diet and proper exercise, as well as rest and health are the most important.