What should men eat for sperm supplementation?

Men can usually eat the following foods to help the body replenish the essence and nourish the kidneys: 1. The nature of oysters is relatively cold, and after eating, it can help the body nourish yin and latent yang, and replenish the kidney and astringent essence; 2. Hairtail fish has the effect of aphrodisiac and nourishing the five organs, if the patient's body is insufficient in qi and blood, decreased appetite, physical weakness, and impotence**, you can eat hairtail fish for dietary therapy; 3. Leeks are called "aphrodisiac grass" in ancient medical books, which contain protein, fat and various trace elements. Fourth, loach meat can replenish the middle and invigorate qi, replenish the kidney and produce sperm, and men can enhance their physical strength and sexual function after eating loaches.

1.Golden cherry seeds: flat in nature, sour and astringent in taste, return to the kidney, bladder, and large intestine meridians, and have the effect of solidifying essence and shrinking urine and stopping bands, astringent intestines and stopping diarrhea, and are good medicine for astringency.

2.Pork belly: that is, pig bladder, its taste is sweet and salty, flat in nature, specialized in the bladder meridian, has the effect of fixing astringency and tonifying the kidney, shrinking urine and stopping relegation. It can be stewed with golden cherry seeds, which has a stronger effect of shrinking urine and stopping legacy, and at the same time has the effect of solidifying essence, stopping band, and stopping diarrhea.

3.Cuscuta seed: flat in nature, pungent and sweet in taste, returning to the liver, kidney and spleen meridians, it has the effect of nourishing the liver and kidney, solidifying essence and shrinking urine, stabilizing the fetus, brightening the eyes, and stopping diarrhea.

4.Seeds: sweet and astringent, flat in nature, return to the spleen and kidney meridians, and benefit the kidney and strengthen the essence, strengthen the spleen and dehumidify, stop diarrhea and stop the belt, and it is a strong product that benefits the kidney and strengthens the spleen.

5.Dogwood: sour and astringent and warm, into the liver and kidney meridians, can converge vitality, cheer up the spirit, solid astringency and lower coke, for the liver and kidney deficiency, the lower yuan is not solid, is one of the most commonly used drugs to nourish the liver and kidney, astringent and astringent.

6.Lotus seeds: sweet, astringent, flat in nature, return to the spleen, kidney, heart meridian, can tonify the spleen, stop diarrhea, stop the band, benefit the kidney and astringent essence, nourish the heart and calm the nerves.

Beijing Municipal Armed Police Corps Hospital - General Department of Traditional Chinese Medicine - Deputy Chief Physician - Li Shuping - What is good to eat for impotence.

You can eat some figs, because this is a very obvious effect, and then you can usually eat some yams, wolfberries, which are very fast for him to recover his strength.

There are many foods that men should eat to replenish sperm, such as foods containing high carbon white, but it is best to go to the hospital and follow the doctor's instructions, so as to have more benefits for men's sperm supplementation.

Of course, it stands to reason that you should eat some aphrodisiac food, such as the kind of plant in the family Liedangaceae. For example, all kinds of columns, and there are better ones like Suoyang, which are aphrodisiac, and you can usually eat some Codonopsis, Astragalus and the like, the most basic supplements.

Stay away from tobacco and alcohol, eat more shellfish and seafood, and eat more leeks and black sesame seeds.

Eat whip soup. Eat oysters.

Eat lamb kidneys. Hahaha.

If you have physical problems, you can go directly to the hospital for examination, and you should pay attention to stay away from tobacco and alcohol, let alone stay up late. Be sure to exercise enough.

This kind of thing,Want to make up for almost a。。。

It is recommended to see a Chinese medicine practitioner, maybe it can help you.

It doesn't matter what you eat, what matters is what you eat, and this is the most important thing, because in many cases what is said is not the same, and he will not say it like this.

What do men need to eat for sperm supplementation? Personally, I think that if men want to replenish sperm, they must need balanced nutrition, and they can eat more okra, which is very good for men.

Men can eat a lot of food to nourish the kidneys and essence. Common are fresh fruits and vegetables such as mangoes, durians, mulberries, grapes, lychees, figs, bananas, etc. These fruits and vegetables are a great way to replenish the kidneys.

In daily life, traditional Chinese medicine can also be used, such as Jinshuibao Capsule, Liuwei Dihuang Pill, Jinkui Kidney Qi Pill, Guifu Dihuang Pill, etc., which help to regulate the state of kidney deficiency and have a great effect on the auxiliary of kidney yin deficiency and kidney yang deficiency.

1.Foods containing zinc.

2.Fresh meat, eggs and milk.

3.Nuts are pure and unsellable.

Men can eat more of the above macro sock foods.

Eat some ginseng and deer antler velvet in moderation, and in addition, eat more vegetables and fruits.