How to choose good cashew nuts? How to distinguish cashew nuts from good and bad

Selection tips: Good cashew nuts are plump, look uniform and neat as a whole, and there should be no dark spots on the surface. In terms of processing technology, high-quality cashew nuts only need to be roasted and matured before they can be eaten, and a small amount of salt can be added during the processing process to increase the taste, and there is no need to add any other ingredients.

However, for those cashew nuts that are not very good quality and have dark spots on the surface, if you just roast it, the black spots will be more obvious, and it will be very difficult to do so, so such dried fruits are often processed by frying, which helps to remove the black spots on the surface of the kernels, however, such cashew nuts are harmful to health when eaten.

Choose a large and dry one, full color, uniform size, it is to fry it in a pan over low heat to be delicious, just like fried peanuts. Raw cashew nuts are not fragrant, not sweet, and not delicious.

You should choose cashew nuts that are complete in the shape of a crescent moon, white in color, full, fragrant in smell, rich in oil, no cavities, and no spots; If there is sticky hands or moisture, it means that the freshness is not good.

Rinse the cashews under the tap and gently scrub them by hand several times before scooping them up to remove impurities.

Cashew nuts should be stored in an airtight jar, refrigerated or in a cool, ventilated place, away from direct sunlight, and should be consumed as soon as possible.

You have to choose one that is full crescent-shaped in appearance and white in color.

The whole fruit is relatively full, with a fragrant smell and a lot of oil.

and the fruit should be free of moths and spots.

Better; Some are sticky or find that they are damp, indicating that they are not fresh enough.

Cashew nuts taste crunchy, mellow and fragrant, many people love to eat cashew nuts, and cashew nuts are rich in protein and vitamins, especially vitamin B1 content is particularly high, has the effect of replenishing physical strength and eliminating fatigue, suitable for people who are easily tired. Office workers can have one when they are tired at work, and students can also supplement it appropriately when they are tired from studying, as a snack, which is easy to carry. But what makes a good cashew nut?

The following are some cashew nut buying tips taught by apple green health experts to see which cashew nuts you can't want.

What kind of cashew nuts are good cashew nuts Teach you buying skills.

First, the appearance is poor, and the damp ones cannot be bought.

The cashew nuts of high quality sold in large supermarkets are full kernels, uniform grains as a whole, complete crescent shape, white in color, and no black spots on the surface. And when we buy cashew nuts, we should take a closer look, in case we buy damp, especially some that feel a little sticky, indicating that they are damp, don't buy them, these cashews are harmful to the human body.

2. Although the fried cashew nuts are delicious, they are not healthy.

The fried cashew nuts are crispy and delicious, many girls like to buy them as snacks, and some girls like those that are fried until they are very hot. But cashews contain a lot of fatty acids, proteins, and carbohydrates, and ordinary heating is not enough to destroy them. But when the cashew nuts are scorched, the temperature has already been above 200, at this time, these nutrients that are originally beneficial to the body have also begun to be partially converted into carcinogenic benzopyrene, heterocyclic amines, acrylamide and other substances, which are harmful to the human body after eating.

What kind of cashew nuts are good cashew nuts Teach you buying skills.

3. The taste changes and smells "hala".

Cashew nuts contain a lot of unsaturated fatty acids, which can be rancid if stored improperly or stored for a long time, and we will smell like a "hala smell". The fatty acids in cashew nuts produce rancidity, which is harmful because: on the one hand, it makes the taste of nuts worse and produces a pungent taste that prickly the throat; On the other hand, the products of rancidity in nuts, such as small molecules of aldehydes and ketones, can also threaten health.

If consumed in large amounts, it can cause diarrhea in mild cases and liver disease in severe cases. So when we buy cashew nuts, we have to pick them up and smell them in advance to see if there is any peculiar smell.

Fourth, the storage of cashew nuts.

It is best to put the cashews in a closed jar or in a sealed bag to prevent the cashews from rotting due to moisture. If possible, put it in the refrigerator for refrigeration, or put it in a cool, ventilated place, and avoid direct sunlight, so that it can be stored for a long time.

What kind of cashew nuts are good cashew nuts Teach you buying skills.

If you want to choose cashew nuts with good texture, you should observe from many aspects, and you can't be careless for the health of yourself and your family. Cashew nuts are delicious and delicious as snacks, and can also be used for stir-frying in daily life, such as cashew nut chicken, cashew shrimp, cold cashew nut celery bean curd, cashew nut fried scallops, etc., these cashew nut stir-fried vegetables are nutritious and have a unique taste, you might as well try it!

Cashew nut is a kidney-shaped nut, known as one of the world's four major nuts, it is rich in nutrients, not only can be enjoyed directly, but also can be made into dishes, as a meal to nourish the body. So how do we identify the quality of cashew nuts by their own quality? It can be judged mainly from three aspects: appearance, taste, and feel.

1. Look at the appearance. When choosing the original cashew nut, first look at the appearance and color, and then look at the kernel, try to look at the appearance of a complete crescent shape, full of particles, white color, rich oil on the surface, no moths, spots, moldy cashew nuts as the first choice, such cashew nuts generally have a good growth environment, high nutritional value, and mature processing technology. If the cashew nut particles are broken and scattered, the color is yellowish, and its quality is naturally greatly reduced, either because of its poor quality, or because of the processing process, in addition, if it is encountered that the cashew nut surface is moldy, moth-eaten and not optional, such cashew nuts are stored for too long and deteriorated.

2. Distinguish the taste. Good quality cashew nuts will smell with a faint nutty aroma, if you put it in the mouth to taste the taste, it is also crispy and delicious, fragrant and delicious, there is almost no peculiar smell, if the cashew nuts smell or taste musty, bitter, hala and other peculiar smells, it has deteriorated, do not eat it. There are also some families in order to make the cashew nut look good, will use chemical agents to soak the cashew nut to make its appearance white and smooth, this cashew nut will smell strong pungent taste, eating will affect health, do not buy, and encounter cashew nuts The taste is too fragrant and should not be purchased, mostly caused by the addition of flavor.

3. Try the feel. Finally, when we choose cashew nuts, we should not forget to touch and check, normal high-quality cashew nuts touch, the feel should not be damp or sticky, the whole appearance is relatively sweet, and the fruit particles are full when weighed by hand, with a certain sense of weight. In order to increase the weight of cashew nuts, some merchants will try not to dry their moisture during processing, so the surface of such cashew nuts will be a little moist to the touch, and they are easy to be damp and mildew when stored for a long time, so they should not be stored for a long time; And some cashew nuts with shriveled fruits have no sense of weight when weighed by hand, and the quality is naturally not good.

It is recommended to try to choose cashew nuts with a complete crescent shape, full particles, white color, rich surface oil, a faint nutty aroma, crispy and delicious taste, fragrant and delicious, not damp or sticky to the touch, and a relatively sweet appearance and a sense of weight. Knowing how to choose cashew nuts, are you eager to buy a few?

:Shape! The appearance of the selection is full crescent shape, full.

Fragrance! Ripe cashews will have a delicate aroma.

Color! The color of the surface of the cashew nut should be white.

Surface! It is better if there are no moths and spots on the surface of cashew nuts; Those who have sticky hands or moisture indicate that the freshness is not enough.

1. It is better to select those with a complete crescent-shaped appearance, white color, fullness, fragrant smell, rich oil, and no moths and spots;

2. Those who are sticky or damp means that the freshness is not enough.

3. Stare at the nuts exposed in the seams. The dew is tender and green, and the goods are good; The color of the exposed inner skin is lighter, and the skin is tight and wrinkled, indicating that the kernel is full and good; The dew is yellow or brown, old or mildewed.

4. Ripe cashew nuts will exude a burst of fragrance.

Cashew nuts are native to the northeastern part of Brazil, within 10° south latitude. It was introduced to Asia and Africa in the 16th century, and has now spread to countries in East and South Asia. The countries with the largest cashew nut cultivation area in the world are India, Brazil, Vietnam, Mozambique, and Tanzania.

In China, cashew nuts are mainly distributed in Hainan and Yunnan, and are also introduced in Guangxi, Guangdong, Fujian and Taiwan.

1. The appearance of the selection is a complete crescent shape, the color is white, full, the smell is fragrant, the oil is rich, and there are no moths and spots.

It is better to return to the point;

2. Those who have sticky hands or dampness indicate that the freshness is not enough.

Staring at the nuts that come out of the cracks. The dew is tender and green, and the goods are good; The color of the exposed inner skin is lighter, and the skin is tight and wrinkled, indicating that the kernel is full and good; The dew is yellow or brown, old or mildewed.

1.The appearance of the selection is a complete crescent moon shape, and the color is white.

Made, full, fragrant smell, bai grease du

Abundant, no moths, spots are preferred; dao

2.Those who have sticky hands or moisture indicate that the freshness is not enough.

Cashew nuts are also known as tree trees, chicken cashew nuts, and Jieshou fruit. Evergreen tree with an erect trunk up to 10 meters high. Cashew nut is a kidney-shaped nut of the family Cashew in the family Sumacaceae.

It has rich nutritional value, can be stir-fried, can also be used for medicinal purposes, and is one of the world's famous four dried fruits. Its edible part is a kidney-shaped part born on the top of the false fruit, about 25 mm long, from blue-gray to yellow-brown (if you find that the color is fair, it may be bleached, do not buy), the husk is hard, the kernel is wrapped inside, sweet as honey, contains high calories, its calories ** are mainly fat, followed by carbohydrates and proteins. It is native to the Americas.

.If it is a raw fruit, it must be full.

Full should be dry and larger.

2.If it is a finished product.

Look at how many manufacturing companies have passed the certification, and the most expensive version is generally good.

Generally speaking, it is easier to identify dried fruits in sealed packaging, first of all, to see whether the factory name, factory address, production date, shelf life and other logos on the outer packaging are complete, and then try to choose well-known brands. People who choose to buy bulk dried fruits should pay attention to the following. Such as melon seeds, first of all, to see whether the shape of the melon seeds is regular, and then take a few melon seeds in the hand, and pinch with your fingers, if the surface of the melon seeds is easy to fade, and a lot, it means that the quality of the melon seeds is not high.

Secondly, choose a few melon seeds to taste, fresh melon seeds are full of grains and have a fragrant taste, while aged melon seeds have a musty smell and are bitter. Pistachios, the best ones should be natural and regular, obvious, full and green in the kernels. If the shell is large and the meat is small, it means that the quality is not good.

As far as the kernels are concerned, it is necessary to choose the ones that are fat and white, round and have a strong aroma. Hazelnuts have brown shells, but most of them have a good luster appearance and are smoked with sulfur to hide some of the parts that are not of good quality. If you eat hazelnuts containing sulfur, your tongue will feel numb.

In addition, the people not only have to shop around, but also compare prices. Before buying, it's best to know the average ** of similar goods, and if the merchant shows ** much lower than the average**, it is best not to buy.

Choose between raw and cooked.

Raw cashew nuts need to be processed by themselves, and they are generally soaked, which is more troublesome. You can buy cooked, which is more convenient.

Look at the appearance. Before buying cashew nuts, you should carefully look at the appearance of the cashew nuts, and the normal cashew nuts should be in the shape of a crescent moon full of eggplant potatoes. And it can't be too small.

Smell the smell. The cashew nut smells aromatic, but it can't be too fragrant, otherwise it means that there are too many additives, too much flavor, and eating too much is not good for the human body.

See**. Generally speaking, ripe cashew nuts are about 50 yuan per catty, and the quality of very cheap cashew nuts is definitely not good, so you should be optimistic about ** and then buy.

Whether it is damp or not. When buying cashew nuts, you should taste them first to avoid buying damp ones. Especially some of them are a little sticky to the touch, indicating that they are damp, so don't buy them.

Pay attention to saving. It is best to buy cashew nuts in a closed jar or in a sealed bag. If possible, store it in the refrigerator, or put it in a cool, ventilated place, and avoid direct sunlight.

1. When buying cashew nuts, choose cashew nuts with better appearance, especially the crescent shape, from the color, the color is whiter, and there is a more fragrant smell, so the cashew nuts taste healthier.

2. High-quality cashew nuts look very full, without borers and spots, and such cashew butter is also relatively rich.

3. If there is a sticky and empty phenomenon when selecting cashew nuts, it means that the cashew nuts are damp, not too fresh, and have a peculiar smell when eating, so cashew nuts are not suitable for eating and not suitable for selection.

4. The cashew nut tastes fragrant, there is a fragrance in the mouth, which is lovely, if the cashew nut tastes too fragrant, there may be a lot of additives or flavors in it, and it will have an adverse effect on your health after eating too much.

Cashew nuts can be selected in this way to select good quality.