Is drinking mung bean soup any good for the body?

Mung beans are good for the body in the summer to clear heat and reduce toxicity.

Benefits of drinking mung bean soup.

1. Antibacterial and antibacterial effect.

2. Hypolipidemic effect.

3. Anti-tumor effect.

4. Detoxification.

Contraindications for drinking mung bean soup in summer.

1. People with weak constitution should not drink more mung bean soup.

2. Don't drink mung bean soup on an empty stomach.

3. Mung bean soup should not be drunk every day.

4. Excessive consumption of mung bean soup may cause gastrointestinal diseases.

5. Mung beans and traditional Chinese medicine cannot be taken together.

That kind of person should not drink mung bean soup often.

1. People who belong to the cold constitution.

2. The elderly, children and people with weak constitution.

Drinking mung bean soup is unsigned.

1. Prevent the three highs.

The polysaccharides contained in mung bean have the effect of enhancing the activity of serum lipoproteins, so they can also play a role in promoting blood lipid balance and thus protecting cardiovascular health. This globulin spiketan and polysaccharide also have the effect of promoting cholesterol decomposition in the body, so it can reduce the body's absorption of cholesterol, thus playing a role in preventing the three highs; The combination of the two can greatly reduce the incidence of angina, coronary heart disease, arteriosclerosis and other heart diseases in summer.

2. Protect the kidneys.

The trypsin in mung bean is a kind of trypsin that can help reduce protein breakdown, which can reduce the damage caused by protein breakdown to the kidneys, so it can play a role in protecting the health of the kidneys; The kidneys are the innate foundation of the human body, which plays a protective role in the kidneys and can naturally reduce the invasion of many diseases.

3. Increase appetite.

Due to the hot climate, it is easy to have a loss of appetite in summer, and mung beans are rich in protein, phospholipids and other elements can not only supplement the nutrients that the body needs to guess the tung, but also play a role in stimulating the nerves, thereby promoting appetite.

Clear away heat and heat, antibacterial and antibacterial, and promote metabolism. Antibacterial and antibacterial: mung bean soup has an inhibitory effect on staphylococcus, and the flavonoids, phytosterols and other bioactives in mung bean soup have a certain degree of antibacterial and antiviral effects.

In addition, the bioactive substances such as coumarin and alkaloids in mung bean soup can enhance immunity and indirectly exert antibacterial effects. <

1. Clear away the heat.

People who work in summer or in hot environments sweat a lot, lose a lot of water, lose the most potassium, and disrupt the electrolyte balance in the body. Drinking mung bean soup can clear the heat and invigorate qi, quench thirst and diuretic, not only replenish water, but also replenish inorganic salts in time, which is of great significance for maintaining the strong balance of water and electrolytes.

2. Antibacterial and antibacterial.

Mung bean soup has an inhibitory effect on staphylococcus, and the flavonoids, phytosterols and other bioactive substances in mung bean soup have a certain degree of antibacterial and antiviral effects. In addition, the bioactive substances such as coumarin and alkaloids in mung bean soup can enhance immunity and exert antibacterial effects in intermittent brightness.

3. Promote metabolism.

The grains and decoction in mung bean soup contain physiologically active substances such as alkaloids, coumarins, and phytosterols, which have an important role in promoting the physiological and metabolic activities of humans and animals.