Can I take Chinese medicine for spleen deficiency? What Chinese medicine is used to treat spleen def

A bad spleen and stomach is what we often call a weak spleen and stomach, and if the spleen and stomach are not good, we must take good care of it, eat the right food, and use the right food.

Living habits, only to gradually regulate the spleen and stomach. If you have a bad spleen and stomach, you can eat more foods that can nourish your spleen and stomach, you can have breakfast every day, or.

When you are hungry, eat some Guqi yam red barley powder, which not only nourishes the spleen and stomach, but also dispels dampness and detoxification. It is especially suitable for spleen dampness and heavy dampness in the body.

of people. Honey: Honey is sweet, flat in nature, and returns to the spleen, lungs, and large intestine. Function: Nourishing the spleen and relieving urgency, moistening the lungs and relieving cough, moistening the intestines and laxative. It is suitable for spleen and stomach deficiency.

Weak stomach pain, constipation, modern use for peptic ulcer. Damp syndrome, damp heat syndrome, stomach distension, vomiting, and loose stools are contraindicated.

Food; It should not be eaten with green onions and lettuce.

In addition, it is usually suitable for draft beer to regulate, strengthen the spleen and stomach, nourish qi and nourish the spirit, and is very effective for people with weak spleen and stomach.

Generally, if the male has a weak spleen, he can eat less, and he does not have too much appetite, and he cannot digest well after eating, because the spleen is the main movement, so if the spleen is not good, the things eaten will not be well transported, and such people generally have poor physique and malnutrition. People with spleen deficiency can take 2 cups of draft beer every day to recuperate, which has the effect of strengthening the spleen and stomach, soothing the liver and invigorating qi, and can be brewed and drunk with boiling water every day, which is simple and convenient.

People with weak spleen should pay attention to timely conditioning, otherwise it is easy to lead to anemia, and the body will always be emaciated, spleen is acquired, if you replenish the spleen, you can eat more yellow food, such as corn, millet, potatoes, bananas, pumpkin, mango and other yellow foods usually eat more. Broccoli can also help men regulate their spleen and stomach.

People with insufficient temper should pay attention to less worry, worry about hurting the spleen, and have a tendency to get depression for a long time, so such people should pay more attention to exercise after meals, and they can go to see some group sports half an hour after each meal, such as dancing, playing ball, gym training, etc., which can make them happy and healthy.

Recipe 1: 10 grams of fresh orange peel, crushed into fine grains, soaked in sugar, and then mixed with flour to make pastry. It is suitable for loss of appetite, indigestion, cough with phlegm.

2. Cardamom steamed bread: 6 grams of white cardamom powder, sprinkled with an appropriate amount of flour, and then steamed into steamed bread, suitable for bloating and loss of appetite. Fang 3, red dates and spleen cake:

30 grams of red dates, 10 grams of atractylodes, 1 gram of dried ginger, and 10 grams of chicken gold. Boil the juice first, and then make a cake with 500 grams of flour and an appropriate amount of sugar, which is suitable for stomach sluggishness and loose stools. Fang 4, yam rice:

30 grams of yams, lotus meat, rice kernels, lentils, wash and chop, peel the lotus meat, boil it after the core, and then cook it with japonica rice, which is suitable for spleen deficiency and diarrhea and loss of appetite. Recipe 5, Eight Immortal Cake: 5 grams of astragalus, atractylodes, yam, hawthorn, poria cocos, tangerine peel, Xianglian powder, and Codonopsis.

The above drugs are first decocted to extract the juice, and then steamed into cakes with appropriate japonica rice flour, glutinous rice flour, and sugar. It is suitable for spleen deficiency and diarrhea, loss of appetite. Fang 6, sand kernel lotus root powder:

5 grams of sand kernels, 2 grams of notoginseng, 30 grams of lotus root powder, 0 hawthorn of zhi - an appropriate amount of spleen sugar, grind the sand kernels and notoginseng into fine powder, mix well. It is suitable for stomach distension, vomiting and sluggishness. Fang 7, hemp kernel corn cake:

30 grams of hemp seeds and sesame seeds, an appropriate amount of corn flour and brown sugar, wash the hemp seeds and sesame seeds, put in the corn flour and mix well, and then add brown sugar to make cakes with water and noodles. It is suitable for constipation caused by spleen deficiency and blood loss. Fang 8, ginger sugar potato:

500 grams of yams, 2 slices of ginger, and an appropriate amount of honey are boiled together. Suitable for bowel dryness and constipation.

Diet: 1) It is very effective to eat wheat dong when the heat is heavy, and it can be bought in pharmacies. It's cheap.

The porridge can be soaked in chrysanthemum tea, or it can be eaten every day like sugar. 2) Taking medicine hurts the stomach, liver, and kidneys, and dietary therapy is the best. You can eat barley and red bean porridge, eat more boiled winter melon, don't drink milk and soy milk, and try not to eat thick paste sorghum and seafood.

Barley and red bean porridge started with barley: red beans = 1:1, the other half is rice, after eating for more than 20 days, the ratio of barley and red beans is 2:1, and the other half is rice, and the porridge should not be thick or thin.

Insisting on diet therapy is not a matter of ten days or eight days, it is important to persevere! In addition to eating and drinking, usually cooperate with slag. Spleen cha nourishment, 2 cups a day, for spleen deficiency, less food, fatigue and weakness have a good effect, strengthen the spleen and stomach, soothe the liver and strengthen the spleen and regulate qi.

Don't be afraid if your spleen is not good, soak in water with 4 flavors of Chinese medicine, nourish the spleen, strengthen the spleen, and make your body healthy and strong!

OK. Liujunzi Pill, Buzhong Yiqi Pill and other Chinese patent medicines are all evidence of spleen deficiency.

There are many ways to regulate spleen deficiency, among which traditional Chinese medicine can achieve good results in regulating spleen deficiency, so when we find that we have symptoms of spleen deficiency, we may wish to use some traditional Chinese medicine to regulate. So what Chinese medicine can regulate spleen deficiency? There are many traditional Chinese medicines for regulating spleen deficiency, such as atractylodes, codonopsis, American ginseng, ginseng, astragalus, etc., which are all good choices, and there are five commonly used Chinese patent medicines for spleen deficiency.

Five kinds of Chinese patent medicines for regulating spleen deficiency:

1. Spleen pills, it is a well-known anti-digestion drug, has a good spleen and digestion effect, is a common medicine for children's spleen deficiency and indigestion, and can also be used for chronic gastritis, chronic enteritis and other diseases, its prescription composition is: Codonopsis, Atractylodes macrocephalus (fried), tangerine peel, citrus aurantium (fried), hawthorn (fried), malt (fried). It has the effect of strengthening the spleen and appetizing, and has a good improvement effect on the weakness of the spleen and stomach, the distension of the belly and abdomen, and the lack of food and loose stools.

2. Muxiang Shunqi Pill: Its main function is to dissolve dampness, strengthen the spleen and stomach, for people with spleen deficiency often appear chest and diaphragm stuffiness, abdominal distension and pain, or accompanied by vomiting and nausea, belching and sluggishness, you can take Muxiang Shunqi Pill, its prescription composition mainly includes: wood fragrance, citrus aurantium (made), tangerine peel, incense attached (vinegar), betel nut, atractylodes (fried), sand kernels, magnolia bark (made), licorice, green peel (fried).

3. Aconite Lizhong Pill: Its main effect is to warm and strengthen the spleen. For patients with spleen and stomach deficiency and cold, or cold pain in the abdomen and abdomen, vomiting and diarrhea, etc., you can choose to take Aconite Lizhong Pill to regulate, and the prescription is composed of:

Aconite (prepared), Codonopsis, Atractylodes macrocephalus (stir-fried), dried ginger, licorice.

4. Shenling Atractylodes Pills: It has a very good effect on spleen deficiency and diarrhea, which can play a role in tonifying the spleen and stomach, benefiting the lungs, and has a good therapeutic effect on spleen and stomach weakness, lack of food and loose stools, etc., and can play a role in invigorating qi and strengthening the spleen, infiltrating dampness and stopping diarrhea, and its prescription composition is: ginseng, atractylodes, poria cocos, yam, lotus seed meat, white lentils, coix seeds, sand seeds, bellflower, licorice, jujube.

5. Gui Spleen Pill: This Chinese patent medicine has a good effect on regulating the deficiency of the heart and spleen, beneficial to qi and spleen, nourishing blood and calming the nerves, if the heart and spleen deficiency have shortness of breath and palpitations, insomnia and dreams, fatigue and fatigue, poor appetite and other symptoms, you can choose to take Gui Spleen Pills, the composition of the prescription is: Codonopsis, Atractylodes macrocephalus (fried), Astragalus membranaceus, Licorice, Poria cocos, Yuanzhi (preparation), sour jujube kernel (fried), longan meat, angelica, wood fragrance, jujube (pitted).

Spleen and stomach deficiency is a pathological phenomenon that most people often encounter, generally showing fatigue and fatigue, bad stomach, and fear of cold.

First, some people are most likely to have a weak spleen and stomach if they do not eat modestly in their daily life.

Second, when there is a chronic disease, the damage to the spleen and stomach is also greater, and it is easy to weaken the spleen and stomach.

1.You can take the Chinese patent medicine Aconite Lizhong Pill that warms the spleen and strengthens the spleen or Shenling Baizhu Powder that dispels dampness and lifts yang to regulate the weakness of the spleen and stomach.

2.If the spleen and stomach are weak and cold, you can eat Astragalus Jianzhong Soup, Fangzhong Astragalus replenishes Qi in Fangzhong, and Xiaojianzhong Soup warms the spleen and dispels cold.

Today I will share with you an action - tap Zusanli, this acupuncture point can not only regulate spleen deficiency, but also relieve constipation, promote the effect and enhance the body's immunity.

Wang Rongyu-Beijing First Hospital of Integrated Traditional Chinese and Western Medicine-Department of Obstetrics and Gynecology-Chief Physician10, how to regulate spleen deficiency?

Sub-health status has become a kind of "epidemic" at present, and among many sub-health manifestations, spleen and stomach weakness is the most common, many people think that the spleen and stomach are the most difficult to regulate, in fact, it is not difficult to regulate the spleen and stomach, and finding the right medicine is the key. When it comes to medicine primers, many people think of strange things, especially the medicine primers in martial arts works are mostly difficult to find and weird.

In reality, the real medicine primer is not as imagined, most of them are commonly used Chinese herbal medicines, this kind of medicinal materials are called "menstrual primers", which is not a special existence. Li Shizhen has long recorded in the "Compendium of Materia Medica" that Chinese medicine is the primer of the spleen and stomach, and it is the key to nourishing the spleen and stomach.

Friends who understand Chinese herbal medicine may have questions, Chinese medicine cohosh is a "sweating" Chinese medicine, and it seems to have little to do with the spleen and stomach, in fact, the "Compendium of Materia Medica" records that it is "the most important medicine for the spleen and stomach to introduce menstruation", that is to say, it is the most important medicine primer for nourishing the spleen and stomach. In addition, the classic of Chinese medicine "The Origin of Medicine" records that "cimicifuga, if you replenish the spleen and stomach, it is not to be induced".

It can be seen that cimicifuga is an indispensable medicine primer for tonifying the spleen and stomach, in fact, the role of the medicine primer in traditional Chinese medicine is like a "guide", if it is missing, it is like a large army entering the country but acting blindly, sometimes not only can not be beneficial to the human body, but also may appear on fire and other "deficiency is not replenished" phenomenon.

Chinese medicine cohosh is not only a medicine primer for nourishing the spleen and stomach, but also the key to nourishing qi and blood, because it can raise yang qi and nourish blood, and then the generation of qi and blood depends on the spleen and stomach, and the spleen and stomach are strong and the qi and blood are sufficient, so sometimes the use of qi and blood nourishing herbs is also appropriately added, and often used with astragalus, white peony, etc.

As the saying goes, "the secret of traditional Chinese medicine lies in the quantity", and the "menstrual medicine" used as a medicine primer is also critical, the weakness of the spleen and stomach has many traditional Chinese medicine that can be nourished, and adding ephedra as a "guide" can do twice the result with half the effort.

The spleen is the foundation of nurture, the source of qi and blood biochemistry, and whether the spleen functions normally or not will directly affect the health of the body. Spleen deficiency is divided into spleen qi deficiency and spleen yang deficiency, the symptoms of spleen qi deficiency are mainly fatigue, lack of energy, lazy speech, dizziness, loose stool, tooth marks on the side of the tongue, and even paleness, spleen and yang deficiency is mainly manifested on the basis of spleen qi deficiency: cold pain in the abdomen, cold and greasy food, easy abdominal pain, diarrhea, loose stool.

The causes of spleen deficiency are related to uncontrolled diet, such as overeating, overeating or irregular eating, or excessive liking to eat or not eating certain foods, or eating cold foods for a long time, or eating too much warm and hot food. Or due to excessive work pressure, long-term tension and anxiety. This mental factor will seriously damage the spleen and stomach, causing the dysfunction of the spleen and stomach, resulting in spleen deficiency.

Spleen deficiency is also closely related to lifestyle habits. Nowadays, people often keep their mobile phones in their hands, and they are basically engaged in mental work, so the amount of exercise is not enough. And often go to bed late and stay up late, whether it is for work or entertainment or simply stay up late with a mobile phone, I believe that many young people have such a situation.

Staying up late will lead to a decline in the function of the whole body, resulting in spleen deficiency.

There are many drugs for spleen deficiency, and the common ginseng spleen pills have the effect of strengthening the spleen and invigorating qi, and are used for nausea, vomiting, abdominal pain, bloating, and diarrhea caused by weakness of the spleen and stomach; Buzhong Yiqi Pill is made of Atractylodes, Angelica, Cimicifuga, Codonopsis, Bupleurum chinensis, Astragalus, Glycyrrhiza glabra and Tangerine peel as the main raw materials, which has the effect of tonifying and nourishing Qi; Sijunzi soup is mainly made of ginseng, atractylodes, poria cocos and licorice, which has the effect of invigorating qi and strengthening the spleen, and is used to cause yellowing, shortness of breath and weakness due to spleen deficiency. Shenling Baizhu Powder is made by adding some medicines to strengthen the spleen, regulate qi and dispel dampness on the basis of the four gentlemen's soup, which has the effect of tonifying the spleen and stomach and benefiting the lungs. It is used for weakness of the spleen and stomach, lack of food and loose stools, shortness of breath and cough, fatigue and weakness of limbs.

In addition, if the spleen deficiency is combined with some symptoms of other viscera, such as liver depression and spleen deficiency, you can take Xiaoyao Pill orally, and if you have severe yang deficiency, you can take Sishen Pill and Fuzi Lizhong Pill orally. Spleen and lung qi deficiency can be combined with jade screen dispersion, etc. If the symptoms of spleen deficiency are more severe, and you want to reduce the symptoms quickly, you can adjust some spleen-strengthening decoctions**, and the effect will be relatively fast.

Patients with spleen deficiency should eat light and easy-to-digest foods, and take some foods that strengthen the spleen and stomach, such as yam porridge, millet porridge, etc. Avoid spicy, greasy, raw and cold products, and prohibit alcohol.

Spleen and stomach disharmony is a problem that many people will encounter in life, and for friends with spleen and stomach disharmony, there are many inconveniences in daily life. Regulating the spleen and stomach is something we need to do, so what are the Chinese medicines to strengthen the spleen and stomach?

1. Yam - nourishes the spleen and stomach, and can also replenish deficiency

When it comes to yams, everyone is very familiar with them, but the yams mentioned in traditional Chinese medicine are still slightly different from the yams we buy in the vegetable market. The yam bought in the vegetable market is more inclined to the attributes of food and is a dish, while the yam in traditional Chinese medicine is generally used"Huai Yam"Preferably.

Huai yam comes from Jiaozuo, Henan, and this yam has the best medicinal effect. Traditional Chinese medicine believes that Huai Yam has a sweet and flat taste, which can play a good role in tonifying the spleen and benefiting the stomach and yin, and it also has a certain effect of replenishing deficiency, and long-term consumption is very beneficial to some people who are weak and have recovered from long-term illness.

2. Atractylodes atractylodes - strengthen the spleen and invigorate qi, and can also stabilize the fetus

In fact, when it comes to traditional Chinese medicine that nourishes the spleen and invigorates qi, the first choice is Atractylodes. In traditional Chinese medicine, atractylodes is known as the first medicine to replenish qi and strengthen the spleen, which shows that the spleen strengthening effect of atractylodes is very good.

The medicinal properties of Atractylodes macrocephalus are sweet and warm, which can not only tonify the spleen and invigorate qi, but also dry dampness and improve water. Like the common indigestion, spleen deficiency, diarrhea, edema, etc., caused by weakness of the spleen and stomach, Atractylodes can be effective. In addition, atractylodes also has a certain effect of calming the fetus and absorbing sweat, and it can also be used for spleen weakness and stomach weakness during the special period of pregnancy.

3. Codonopsis - strengthen the spleen and lungs, and nourish yin

Codonopsis is a very common medicine for deficiency, and many people with weak constitution and low immunity often use Codonopsis to soak in water and drink. In fact, the role of Codonopsis is more than that, it also has a good tonic effect on the spleen and stomach.

Codonopsis has a good effect on lack of food and fatigue and loose stools caused by weakness of the spleen and stomach. In addition, Codonopsis also has a good effect of nourishing the lungs and nourishing yin, such as lack of food and fatigue, cough and shortness of breath caused by spleen and lung deficiency, as well as insufficient fluid, thirst and shortness of breath caused by yin deficiency, etc., Codonopsis has a certain effect.

4. Malt - spleen and appetizer, and can also eliminate food

Malt is a commonly used traditional Chinese medicine for digestion and accumulation, and its taste is sweet and flat, which can play a good role in strengthening the spleen and appetizing, and promoting qi and eliminating food. Malt can be used to relieve stomach distension and indigestion caused by food stagnation in daily life.

Malt can also eliminate food accumulation while strengthening the spleen and appetizing, so it is especially suitable for poor spleen and stomach transportation caused by food accumulation. Moreover, malt is sweet and non-toxic, and it is also very safe in pediatric medicine, so malt is often used when children have food accumulation and weak spleen and stomach.

Of course, among the many traditional Chinese medicines, there are far more Chinese medicinal materials that can strengthen the spleen and stomach. It's just that these kinds of traditional Chinese medicine are representative, and they are easy for people to accept in terms of the safety of medicine and the taste of medicine.

However, the most important thing is to have good eating habits or seek the help of a professional Chinese medicine practitioner and prescribe the right prescription for the symptoms, so as to better nourish the spleen and stomach, and strengthen the body.