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Hello, according to your description, it is recommended that you let your child eat breakfast normally every morning, because skipping breakfast in the morning will affect development, eating breakfast or eating less breakfast will lead to a long fasting time, a decrease in bile secretion, but there is no change in cholesterol content, and in the long run, cholesterol bile in the gallbladder will lead to the occurrence of gallstones. Breakfast should not be too full, which will change the biological rhythm of the human digestive system, leading to the occurrence of gastritis, and in severe cases, it will lead to peptic ulcer.
If the child does not eat breakfast for a long time, it is likely to have some impact on the child's body or stomach, so we must pay attention to the fact that parents must let their children develop a good habit of eating breakfast in their daily life.
Children who skip breakfast are very harmful to their bodies. It is easy to cause hypoglycemia, insufficient cerebral blood supply and other diseases, which will make children feel hungry in the morning, make them lose concentration, affect memory, and thus affect children's learning; Moreover, it is easy to cause gastritis or stomach food and other diseases for a long time, and it will also make children malnourished, unable to take in sufficient nutrients, affect the normal growth and development of children, and some will also cause anemia. So be sure to develop the habit of eating regularly and have to eat breakfast.
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Nowadays, many parents do not sleep in the middle of the night, so it is very difficult to get up in the morning, often when they get up, they do not have time to eat breakfast, and they do not even have time to let their children eat.
It is easy for children to have digestive tract diseases, because when they sleep all night, the food in the intestines has been digested, and if they don't eat breakfast, they will be very hungry, and even prone to some stomach diseases. Therefore, parents should insist on letting their children eat breakfast every day, even if it is a little less.
Skipping breakfast also has an impact on the development of the brain, which will make children lose concentration, and will affect learning, and even affect children's physical development.
Parents can insist on letting their children eat more steamed buns, porridge, cakes, milk, soy products every day, these foods have a lot of nutrients, even if they let their children eat a little less, it can also allow children to absorb more nutrients, but also let children develop rapidly. When parents prepare breakfast for their children, they must get a balanced nutrition, and they also need to prepare a variety of them, and at the same time, they must change their tricks to make them for their children, so that their children can increase their appetite and let them eat a lot at breakfast.
How harmful is skipping breakfast for a long time? Fortunately, I knew it was not too late to pay attention.
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