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Sweet and sour yam is delicious.
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Honey yam cake.
Ingredients: yam (200g), rice flour (350g).
Seasoning: milk (200g), wolfberry (to taste), black sesame seeds (to taste), honey (to taste).
Practice: Prepare the required materials; Peel the yam, wash it and cut it into small pieces; Beat into a pulp with a cooking stick; Add milk, honey; Sift in rice flour; Stir well; The inner wall of the container is smeared with a thin layer of oil; Pour the mixed rice flour and yam paste into a container, sprinkle with wolfberries, put it in a steamer, and steam for 30 minutes; After cooking, sprinkle with black sesame seeds, then drizzle with honey, and eat hot for better taste.
Tips: 1. The amount of rice noodles can be appropriately reduced, I feel a little solid after steaming, and it is very full.
2. Try to choose a small container, so that it should not be steamed for too long, and it is advisable to steam it in 15 minutes, so that the taste will be better (my container is also too big).
Pork ribs stewed with yam.
Ingredients: 100 grams of yam, 500 grams of pork ribs, 10 grams of cooking wine, 5 grams of ginger, 10 grams of green onion, 4 grams of salt, 2 grams of monosodium glutamate, 2 grams of chicken essence, 2 grams of pepper.
Method: 1. Soak the pork ribs in water for a while, rinse to remove the blood, wash the yam, peel and cut the yam into pieces, fry the ribs and wash them well.
2. Heat oil in a pot, add green onion and ginger and stir-fry until fragrant. Add the pork ribs and stir-fry. Add the dark soy sauce and light soy sauce and continue to stir-fry for a while.
Pour in plenty of hot water, bring to a boil over high heat, add star anise and cinnamon, turn to medium heat and simmer for 30 minutes. Add the yam and continue to simmer for 20 minutes. Until the yam is soft and the soup is thick.
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For example, there are blueberry yam puree, ice plum yam, or cold yam, and it can also be stir-fried with tenderloin, and it can also be made into yam pork rib soup.
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There are many ways to eat yams, you can stir-fry vegetables, such as: scrambled eggs with yam fungus, fried yam with broccoli, stir-fried yams, and you can also make soup, such as: yam egg soup, local chicken stewed yam, you can also steam and eat, boil two eggs in the morning, steam two sections of yam, come to a bottle of milk, and the beautiful breakfast will be baked, nutritious and healthy.
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Stir-fried shredded yams, stir-fried yams with tomatoes, spicy yams, stir-fried cabbage with yams, etc., these dishes can be made, and they are also very delicious.
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It can be made, red date yam soup, spinach yam cake, fungus fried yam, green vegetable yam chicken soup, spinach yam rolls, sauerkraut yam tablets and so on.
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You can make shredded yam, fried fungus with yam, fried celery and carrot with yam, yam wolfberry soup, yam lotus seed soup and so on, all of which are very nutritious.
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Peel the yam and cut it into thin slices, soak the yam in water for later use, and add some white vinegar to the water to prevent the yam from changing color. Cut the green and red peppers into cubes, heat the oil, add the shredded green onions and stir-fry until fragrant. Pour the yam into the pot.
Stir-fry, then pour two spoons of white vinegar, put the chili pepper into the pot, add salt and chicken essence, stir-fry evenly and serve.
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Stir-fried yam tablets:
Preparation materials: 400g yam, appropriate amount of oil, appropriate amount of salt, appropriate amount of green pepper, appropriate amount of red pepper, appropriate amount of Sichuan pepper, appropriate amount of garlic, appropriate amount of sesame oil.
1. Rinse yam.
2. Peel and wash the yam, cut it into thin slices, and wash and slice the green pepper and red pepper respectively.
3. Blanch the yam in a pot of boiling water for a while.
4. Put oil in the pot, fry the peppercorns to bring out the fragrance, remove and throw away.
5. Add ginger and stir-fry until fragrant, add green and red peppers.
6. Increase the garlic and stir-fry.
7. Add the yam slices and stir-fry.
8. Add a little water and salt and stir-fry, add sesame oil and stir-fry evenly.
9. Finished products.
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1.Prepare the necessary ingredients (250g of yam, 4 rose teas, 40g of condensed milk)2Peel and slice the yam and steam it in a rice cooker.
3.During the steaming of yams, the rose tea can be broken into pieces for later use4The yam is steamed until it can be easily pierced with chopsticks.
5.Crush the yam with a spoon into a puree, then pour in the rose crushed 6Add condensed milk and stir well.
7.Put the mixed yam puree into a piping bag.
8.Just squeeze out the shape you like.
If you don't have condensed milk, you can replace it with sugar, you can put vinegar according to your own taste, and you can replace it with chili oil, but please adjust the amount according to your own taste.
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