-
Anonymous users2024-02-06Is there any harm in eating too much MSG?
1. Excessive inhibitory neurotransmitters produced by eating too much monosodium glutamate will inhibit the secretion of thyroid-releasing hormone by the hypothalamus, which has an impact on bone development, especially for children.
2. Because MSG contains sodium, eating too much MSG will make you feel thirsty, and it is also very easy to cause high blood pressure. Therefore, patients with high blood pressure, kidney disease, edema, etc., should reduce their MSG intake.
3. Glutamic acid can be combined with zinc in the blood to produce zinc glutamate that cannot be utilized, and a large amount of monosodium glutamate will lead to zinc deficiency. In particular, zinc is important for the physical and mental development of infants and young children, and zinc deficiency can lead to mental retardation, late puberty and dwarfism.
4. Excessive consumption of monosodium glutamate will gradually make the growth of the eye axis out of control, which will affect vision very much. At the same time, MSG will also reduce taurine in the human body, thereby affecting the development of the retina, and in severe cases, temporary blurred vision will occur.
5. Excessive consumption of MSG will also hinder the absorption of trace elements such as calcium and magnesium, resulting in headaches, heartbeat, nausea, etc., and also have adverse effects on the reproductive system.
Does eating too much MSG cause cancer.
In recent years, there have been rumors about the cancer of Weijing, but there have been no experts and scholars to express their opinions, and the general public is even more confused. Now many families don't talk about MSG, and they don't even eat chicken essence. There is also an explanation for this rumor, saying why MSG causes cancer?
Because when heated to 120 degrees, sodium pyroglutamate will be produced in monosodium glutamate, which many people don't know much about, and can only say that this substance is carcinogenic. But is this the case? Does MSG really cause cancer?
As mentioned earlier, the main ingredient of monosodium glutamate is really monosodium glutamate, which is mainly composed of amino acids. It is harmless to the body, so, don't worry. And not only monosodium glutamate, but also soy sauce, vinegar and other seasonings will have glutamate.
Finally, if MSG is heated to 120 degrees, sodium pyroglutamate will really be produced. However, there is no scientific proof that sodium pyronine causes cancer. It's just a rumor.
The World Health Organization has also published a certificate that MSG is not carcinogenic.
Let's look at the essence of chicken. Essence of chicken and MSG are about the same, but essence of chicken tastes a little better than MSG. Essence of chicken also contains monosodium glutamate. To put it bluntly, essence of chicken is to add a little chicken flavor to MSG.
-
Anonymous users2024-02-05The harm of eating too much monosodium glutamate: when eating too much monosodium glutamate exceeds the body's metabolic capacity, it will also lead to an increase in blood glutamate content, limiting the body's utilization of essential minerals such as calcium, magnesium, copper, etc., especially glutamate combined with blood zinc to produce zinc glutamate that can be used and excreted from the body, resulting in zinc deficiency in the human body, an important nutrient for the physical and mental development of infants and young children.
Therefore, infants and lactating mothers should abstain from or reduce MSG. In addition, Japanese researchers believe that long-term excessive consumption of MSG can lead to retinal thinning, vision loss and even blindness.
MSG: The daily intake of MSG per person should not exceed 6 grams, which is harmful and not beneficial. MSG contains sodium, and excessive intake can lead to high blood pressure. >>>More
MSG is harmful to the human body, and when too much MSG is consumed, exceeding the body's metabolic capacity, it will directly endanger human health. Scholars have proposed a medical case of Chinese restaurant syndrome, which indicates that due to the use of a large amount of MSG in the preparation of food in Chinese restaurants, people feel uncomfortable after eating, and have symptoms such as numbness of upper limbs, shortness of heartbeat, dizziness and weakness. The reason is that sodium glutamate, the main ingredient in monosodium glutamate, will be decomposed into glutamic acid and tyrooxylic acid in people if it is excessive. >>>More
Hello: "Kelp is highly nutritious. It is rich in protein, amino acids, kelp polysaccharides, vitamins B1, C and D, niacin, carotene, riboflavin, mannitol, iodine, calcium, phosphorus, potassium oxide, cellulose and fucocinate. >>>More
If you fry more oil and eat more, you will be fat. Small belly fat, eat less if you want to **, fried rice is generally leftovers, if you often eat fried rice because there is always rice leftovers, it is recommended that you make leftover rice porridge, add vegetables or other things can also make preserved eggs and lean porridge, leftovers to make porridge is fast, convenient, and more delicious than raw rice porridge, if you like to be more sticky and cook for a while, lazy put a little less soda, it is also very delicious but don't always put it, often eat it is not good for the body.
After poisoning, the whole body will be weak, dizzy, nausea, vomiting, abdominal pain, stool closure, difficulty breathing, irritability, cold hands and feet, and slow pulse. In severe cases, jaundice, epistaxis, and even coma may occur, and body temperature may drop, blood pressure may fluctuate, or there may be extensive bleeding.