If the child doesn t eat well, what is the best way

It's easier to skip snacks.

Parents should do a good job of coaxing him to eat more, and they should have balanced nutrition:

You can match the meals beautifully and look like you've whetted your appetite:

For example, egg fried rice, add some green beans, carrot lamp, corn kernels (supermarkets have quick-frozen packaging), so that the red, yellow and green look beautiful, and children like to eat more;

Stir-fry is the same, when celery stir-fry meat, serve with some shredded carrots; When scrambling eggs with tomatoes, add some green beans; It looks attractive and the nutrition is relatively balanced;

If your child likes any food, use it with other ingredients to coax him to eat it obediently. Carefully observe his preferences, there is always something to find, children always like to judge by appearance, in fact, it is easy to deceive, hehe.

If your child doesn't eat well, it may be that your child has poor digestion, causing your child to lose his appetite, so try eating something that helps him digest.

In addition, the child should also have a regular life when eating, you feed the child 5 meals a day, of course the child does not eat, three meals a day is the most reasonable. Hope.

Baby, you are responsible for your own decisions, if you can't learn to let hunger educate you, a person who can't even take responsibility for himself to eat, what else can he be responsible for in the future.

It's good not to eat snacks, how many children are willing to snack and have a balanced nutrition? When I was a child, I didn't eat well, and it wasn't that my parents even deceived me into eating, but now my child doesn't realize the importance of eating, and if you tell him, he doesn't understand it well, so it's not okay to coerce and lure and blindly coax.

To put it simply, mom is kind and doesn't eat? Okay, change to Dad, ** a little, and then change back to Mom, 7 years old should tell who is good to him, how much will change a little.

Hehe, deal with the little guy well.

In fact, in summer, the weather is hot, and it doesn't matter.

Feed him well, not stew.

The child refuses to eat properly? Here's a piece of advice for you: turn off the TV in your house, don't play while eating, and develop bad habits.

It would be good to increase the amount of exercise he has and exercise more, and I was the same when I was a child, and then I joined the track and field team, and it got a lot better.

It doesn't matter, it would be better to have more physical exercises, and the rice should also be changed with some tricks, which is more suitable for children.

Since the child does not eat well, it proves that he is not hungry, then don't let him force him to eat, it is best to be hungry, and when he is really hungry, he will know how to eat, and this is also the method for picky eaters.

Your question is that the child is not eating well, is there any way to manage it? Generally speaking, this is a good management of this problem, that is, cut off all his drinks and snacks, and after a long time, he will get used to it.

Children do not eat well, this should be taken seriously, considering that children may be deficient in vitamins, especially zinc. It is also possible that the child has a parasitic infection, especially if there is a roundworm infection, and the child will have a picky eating habit. It is recommended that you take your child to the hospital for blood tests, laboratory tests and stool tests, and then actively carry out the diagnosis according to the doctor's requirements**.

The main good way for the child to not eat well is not to feed the child, make the child hungry, so that he can eat well in a few days.

Okay, it's a good way, you can make the mixed vegetables more attractive and better-looking, so that children are interested in eating more.

Give your child less snacks and be patient with the importance of eating.

Is there any good way to solve the problem of children not eating well? Now let's talk about it

Many parents are often anxious when their children do not eat well, for fear that their children will be hungry and give them some biscuits and snacks to coax or chase their children to feed, in fact, this is really bad.

How to change: Don't chase to feed; Eat and get off the table on time; It is necessary for the child to experience the taste of hunger; Habits must continue without interruption, otherwise all previous achievements will be wasted; Balanced meals are nutritious and don't let your child be picky eaters.

But most children love to eat, but why don't children who love to eat don't want to eat? In the final analysis, it is not that the child does not want to eat, but the mother has not let go of her hand since she was a child, and has not let the baby learn to eat, let alone let the child feel the satisfaction of her own meal. As the baby grows up, the mother keeps feeding, and gradually, the baby has already lost interest in the meal and habitually waits for the mother to feed.

Praise the child immediately and let the baby feel the joy of the mealWhen the child finishes eating, the mother should immediately give a kiss and hug with love. Praise him for "eating himself and giving his hands more energy". Gradually, the little one will feel very confident and especially enjoy the joy of dining the spine.

On the one hand, you can give your child the meal you like, several slippery types, a variety of shades, and the overall look is appetizing, on the other hand, you can also read to the baby about the children's picture book or read some **, according to the small story to make him understand the necessity of the child's own meal. Naturally, you can still buy some environmentally friendly and good-looking kitchenware for your child, which also attracts your child's concentration.

Help your child develop a good eating habit: don't chase after him to feed; Eat and get off the table on time; It is necessary for the child to experience the taste of hunger; The habit must continue without interruption, otherwise the previous achievements will be discarded. Balanced meals are nutritious and don't let your child be picky eaters.

The above language environment and language content can be converted, depending on what method you use to communicate with your child, you must have an attitude and patience to guide, I hope that every child will eat well and grow up healthily!

For what is said today, everyone has different opinions and ideas, you can leave a message to discuss together, looking forward to your reply! If you liked this article, don't forget to help like, comment, ** and bookmark.

I think you can add some vitamins, protein, calcium, magnesium, iron, potassium and other nutrients to your child, because these aspects are very important for children, so parents must pay attention to the problem of Hui Zen Mo, and only by doing a good job in these aspects can we solve the problem of children not eating well.

You can let your child exercise more before eating, promote the peristalsis of the child's gastrointestinal dust, regulate the spleen and stomach for the child, reduce the number of snacks the child eats, supplement the vitamins needed by the body, make the meal more delicious, and improve the child's desire to eat.

Parents should maintain a good attitude when facing children who do not eat, parents should not force children to eat, if children do not want to eat, do not eat, should let the children be hungry for a few meals, and also tell the importance of slowing down the children's meals, so as to solve the problem of children not eating well.

I think you can scare him, if you don't eat well, then don't be afraid of eating in the future, just be hungry, you can persuade him, you can enlighten him, you can start from his point of view, you can change his mind about food, you can give him good food.

In the face of the problem that the child does not eat well, the child should be taught well, and secondly, the child should be given a certain amount of criticism, so as to be able to change the child's desire to send sails in the law, and can also solve the child's problem.

You can enrich the style of food, or create a sense of atmosphere for children to eat, or you can create a eating environment for children, so that children can learn to eat by themselves, and set a good example for children, so that children can imitate adults to eat.

You can let your child experience the feeling of hunger, disassemble and don't feed your child often, let your child learn to eat by yourself, but also learn to coax your child, and enrich the types of food Luyan, and choose the food that your child likes to eat.

You can make some foods that the child is more interested in, but also have the correct diet, and make some meals that the child likes to eat, which can solve the problem of Hengyun children not eating.

Parents must actively guide their children, and then they should also make delicious meals for their children, and they must let their children develop a good eating habit, do not let children be picky eaters or partial eaters, and establish a sense of rules for children, and wait for praise and rewards when children perform well.

Make some food for your child to eat, so that the child can try, make some food that the child likes to eat, attract the child's attention, and make the child willing to accept different foods.

Strict requirements for children, so that children understand that they can not be picky eaters, can not waste food, in the manuscript life should guide children to be filial piety, and try to make some food that meets the taste of children.

The first is that parents can encourage their children to eat in an encouraging way, for example, after the child eats a bowl of rice, the parents should praise him and say that you are awesome, of course, you can also make these meals into the shape that the child likes.

It can be done in the form of encouragement, and the child should be encouraged to do a good job when he eats, and after hearing the reward, the child is willing to eat well.

Parents should encourage their children, Nailing should develop good eating habits, three meals a day should be reasonable, usually do not give children too much Lingchangzhi food, pay attention to dietary matching.

Before the child eats, you must set rules for the child, and you must tell the child that the family has finished eating, and cultivate good habits in the child.

The child's poor eating is related to the feeding style and feeding habits of the family, and the premise needs to rule out whether the child has a disease. If the illness is causing the child to not eat well, it is necessary to take appropriate measures** or intervention. If it is not caused by the disease, you need to adjust your child's feeding style, such as snacks, sweet drinks, sugar cubes, etc., especially unhealthy snacks.

And let the child eat by himself at the meal, and the child can eat by himself after the age of 1-2. There is a certain relationship between the child's poor eating and the weak spleen and stomach, but the root cause is that the parents have not formed good feeding habits, so if there is no major problem with the spleen and stomach, and there is no problem with the absorption function, the child's eating consciousness should be adjusted correctly. If the spleen and stomach are weak, the stomach and intestines themselves are weak, so you can only eat foods that help digestion and strengthen the spleen and stomach.

You can change some tricks for children's food, such as some children's favorite shapes, to make them interested in food, and try to avoid children's intake of snacks, so that they can eat on time, and you can also motivate your baby, such as giving them some other rewards when they eat, or motivating them to eat through some other positive encouragement, telling them the harm of not eating, and developing their habits.

Parents can encourage their children, either let them eat by themselves, feed each other with their children, or prepare some toys for their children, or praise their children after eating.

1. Dietary factors: Because parents are usually overly arrogant and indulge their children to eat more snacks before meals, resulting in no appetite during meals, or due to the irregular time of three meals, resulting in children often not eating on time and not developing good eating habits, parents should supervise their children not to eat too many snacks and develop the habit of eating regularly. In addition, if the food does not taste good, it may also lead to the child's dislike of eating, and parents should practice their cooking skills.

Second, the disease ** element:

1. Zinc deficiency: If the child's body lacks zinc, it will lead to a decrease in taste, loss of interest in food, and the symptoms of not liking to eat. Parents can appropriately let their children eat more nuts, seafood, pork liver, egg yolk and other foods, and supplement zinc through dietary therapy, or they can directly let their children take zinc supplements orally, but pay attention to consulting the doctor about the dosage to avoid overdose;

2. Others: such as hepatobiliary and pancreatic diseases, gastrointestinal diseases, kidney diseases, metabolic diseases or endocrine diseases, etc., may have symptoms of not liking to eat, accompanied by rapid weight loss throughout the body. If the child does not like to eat for a long time for unknown reasons, it is necessary to go to the hospital in time to find out ** and carry out the corresponding **.

Precautions. Parents can change the variety of cooking and cook a variety of meals that suit their children's tastes to induce them to eat. Appropriately increase children's physical activity, consume energy, and enhance children's appetite.

These methods are to reward children, make some interesting foods for children, take children to eat more fruits and vegetables, give children more vitamins, and exercise children.

And the child's personality is different, each child's appetite for eating is also different, some children have a very good appetite, anything can not be picky, but there are some children they are more picky eaters, if this is not much good for the body, so to instill in the child is not picky, it is good for the body, and then use some effort to make some delicious likes for the child, make more tricky things, so that the child will naturally like to eat.