I guess things are always too pessimistic, what should I do?

Updated on psychology 2024-03-21
16 answers
  1. Anonymous users2024-02-07

    Dear Friend:

    Don't worry about the fate of life Everyone will have this or that life troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that suffering losses, being deceived, even if it is your ordinary fall, is the most valuable experience in your life

    What you have to do is accept all of this, cheerful acceptance, generous tolerance, fraternity, even the most painful thing.

    Just like listening to a story, don't take it too seriously. Everyone's opportunities, circumstances, and overall popularity are different, and the main thing is that the historical environment and social system are different.

    Look at everything around you with an optimistic mind, people who laugh at you, people who don't love you, you can take the initiative to show your friendliness, and forgive those people with a tolerant and generous heart, friends like the new and hate the old, you can cherish them well, be good to them, and they will naturally cherish you very much.

    You don't need to be a character in someone else's life, you can find good friends to chat and communicate more when you are bored and depressed, you don't like others laughing at you, you can turn a blind eye, you don't need revenge, revenge will only bring more harm!

    I hope you have a good mood to do your own thing, don't care about other people's eyes, don't care about other people's ridicule, just be yourself! In fact, there is no need to pretend to be crazy and stupid to escape reality, escaping will only make you more lonely and lonely.

    So, isn't it all a lifetime? If that is the case, why do we choose to be unhappy or burdened? Is that right?

    For man does not live for himself alone. Everyone has a series of groups such as relatives, friends, etc. People have to take into account the thoughts of the people around them.

    Everyone is responsible! Living is not just about living, how to live, what kind of way to live? Once the material needs are satisfied, can the spiritual needs be satisfied?

    So people have a certain amount of pressure. The double pressure of the outside world, its own body. That's why people feel tired!

    In fact, people don't have to be so tired, it depends on how you look at your life?

    In fact, there is a lot of fun in life, but your tired body doesn't want to feel it.

    Have more interest and curiosity to discover the bits and pieces of life! ~

    Really enjoy life and you will find that life is beautiful. People won't be so tired.

    There are not so many things in the world that are inevitable because of accident, the plan is in people, the success is in heaven, and things are man-made! ~^

    So much to the point. You should work harder to face life.

    Even a storm is a necessary part of your life!

    May you shine every day! * Happy and healthy :)

    I hope to encourage you together.

  2. Anonymous users2024-02-06

    Hold the mirror and look at yourself.

    Find self-confidence.

  3. Anonymous users2024-02-05

    Ah I know this, I just don't think about anything, it's okay to watch more "Sponge Baby", "Crayon Xiaoxing", those animations in Europe and the United States, "Cat and Mouse", etc., don't underestimate this, people in the fast-paced society of the West rely on this to decompress.

  4. Anonymous users2024-02-04

    It also has something to do with your life environment, which makes you very sensitive. I do this a lot, but I feel like I'm preparing for the worst, and maybe it's not. But it's not good for yourself to always think too much, so you have to look at the point. Life is nothing but this, how bad can it be?

  5. Anonymous users2024-02-03

    Cranky, you can use the Chinese patent medicine Sakura no An to recuperate.

  6. Anonymous users2024-02-02

    Talk to a psychiatrist. Or a friend to confide in. Participate in activities, do what you love, and don't let yourself be too lonely or bored.

  7. Anonymous users2024-02-01

    If you have nothing to do, you can chat with the most optimistic of your friends, talk about your heart, or go out for a walk, such as watching a movie, going shopping, in short, don't stay at home all the time. One of the most fearful is loneliness, and only by driving it away will your pessimism not come. Keep yourself busy, and you won't be thinking about these things.

  8. Anonymous users2024-01-31

    It may be that you want to solve the problem in the wrong way, you can try to empathize, everything has two or more sides, so that the problem you think about will be solved? Don't be pessimistic, if it really doesn't work, you can talk to your friends or family and it will be fine. If that doesn't work, then you'll have to consult a psychiatrist.

  9. Anonymous users2024-01-30

    You need to vent! Vent your heart with the people around you!

  10. Anonymous users2024-01-29

    This is not a problem that you are encountering alone, please try it as follows:

    1. Find out the reasons for pessimism, there must be.

    2. What is the worst-case scenario? Will you die?

    3. Thinking about how to face it will be the best result.

    Thank you...

  11. Anonymous users2024-01-28

    What's up, friend? I'm just like you, but I'm a natural pessimist. I don't know what makes you pessimistic, but why be pessimistic?

    In fact, sometimes it's your own heart that is doing tricks. Some things have passed, so let them be our past forever, why always think about some sad things that have passed. Life is very beautiful, I hope you can get up as soon as possible.

  12. Anonymous users2024-01-27

    It's okay to tell the people you believe in, don't hold it in your heart, it's much better to say it.

    It's always good for you to watch movies like comedy and hang out and go around.

  13. Anonymous users2024-01-26

    It is recommended that you read more books to change your mind, communicate more with people, see more people's benefits, and read more classics. You can also exercise more and get in touch with nature. Now that you have understood, it is easy to think about the bad things, then control yourself more, think about the good in everything, know that there are good and bad things in everything, good experiences will make you move forward, and bad experiences will make you learn and make you a more perfect self!

  14. Anonymous users2024-01-25

    That's the human nature you can't resist.

  15. Anonymous users2024-01-24

    Tragedy destroys what is valuable in life for others to see.

    Tragedy is a very beautiful thing, but it is a beauty that belongs to a person and cannot be shared, so the pessimist thinks that the worst is actually a process of pursuing beauty, but this beauty must not be shared with others, otherwise it is pain, not beautiful pain. Moreover, this pursuit must not be too much, it must be controlled, otherwise a strong sense of loss will be formed in the heart, and then it will become a negative outlook on life.

    Therefore, in the pursuit of beauty, we should also control ourselves, and when we encounter things that are not clear, we should not only think about the disadvantages, but also consider many aspects, for unknown things, the inner feeling is in ourselves, it can be made into a tragedy, and of course it can also become a comedy.

    Think in all directions, don't just go one way. Good luck.

  16. Anonymous users2024-01-23

    First of all, you have to put your mind right, most things are not something you can control, go with the flow, learn if you want to learn, play if you want to play, you can't eat, don't eat first, hungry, naturally everything is delicious, I want to believe that you will have a new beginning.

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