How to learn to bowl fast? Beginner bowling skills

These are some of my understandings of bowling play. In fact, there are three major points: direction, rhythm, and route. Before playing again, you should first know to stand there and aim at that, and secondly, you should know that as long as the shoulders are parallel, the overall direction of the body will not change, and finally you should pay attention to standing and aiming at the position, not walking.

Process. (for starters, to.

Right hand. For example, the player should stand on the outside of the right foot on the 25th board from the right (each fairway is made up of 39 boards), with your feet together and your hands at your sides, palms facing forward, your right middle finger and ring finger should be exactly on the 20th board from the right, and your eyes should look at the fourth arrow in the middle of the fairway (there are seven arrows in the middle of the fairway, the fourth arrow is the middle one and is also an extension of the 20th board) and if you want to do well, just keep the following.

Some. The first should bend the legs together when standing in place, the second should appropriately let the center of gravity lean forward slightly, and the third should keep the shoulders parallel to the center of gravity in the process of walking.

In front. Fourthly, the body does not rise and fall in the process of walking), and this is the direction. Speaking of rhythm, rhythm is.

The essential. The key to rhythm is two things: the center of gravity, the body, and the coordination of hands and feet. There are a lot of friends who are really helping to play when they are playing, but they are always pushing their hands and feet.

Walking. Target. The characteristic is that they can't play the perfect ball exactly the way they want it to. And there are several points that are violated, first.

The center of gravity is always behind (in front because the ball rolls forward) when playing, second.

The fast feet and slow hands lead to a late shot so that the ball is weak or out of direction, and it is very difficult to work on oneself (hands and feet should be synchronized when playing). Finally, there is the line, which refers not only to the direction but also to judge the shape of your own ball.

lines. The first line is three points and one line (for example, for a right-handed player) and your jaw, left knee, and left foot should be on the tip of your left foot when the final slide is completed.

A line. The upper and second lines mean that the left and right legs should also be in a line, and the third is a face shoulder and left knee should be in a line.

face. On that basis, if you can hit your desired line, then the ball is perfect. When you can do all three, you should be showing a balanced ball speed and a complete force. It's just a little humble opinion of practicing on my own, I hope it helps.

Learn to bowl in three steps.

1. Running action: As we all know, bowling always has a few steps to run before the ball, these steps are not symbolic, it has its intention, the purpose of running is to adjust the overall posture before you go out of the ball, so that your toes, right shoulder, and knee become a vertical plane, so as to ensure the stability of the center, so that there is enough stability when the ball is released. According to human habits, the run-up is about 4-5 steps.

2. Swing action: This action is a turning point in bowling, and the smaller the amplitude of the action, the smaller the probability of error. Generally, we choose a straight swing, and all the movements are in the same plane.

The shoulders and waist will directly affect the swing action, so the swing action should be moderately tight, and the correct and standardized movement can protect your body.

3. Follow-up extension action: This action is very important, and doing a good follow-up extension action can help you better aim at the target and increase the power of bowling. The extension action is generally a large upward movement of the hand, swinging naturally, and the other hand to maintain the balance of the body, and the strength of the action should be moderate.

1. Curveball

Also known as a curved ball, it refers to a ball that begins to bend in a large arc to the left after the ball enters the fairway.

When playing curveball, swing your arm forward with your thumb facing 12 o'clock or 1 o'clock, rotate your wrist inward in the second half of the forward hem of the ball, rotate your thumb towards 9 o'clock when you make your shot, and your middle and ring fingers at 3 o'clock. The lift causes the ball to spin sideways. This side spin causes the ball to roll in a curve as it slides down the fairway oil, and the ball enters the back one-third of the fairway and begins to spin, creating a larger angle and cutting into the bottles.

The curveball has a large arc and the ball path is difficult to control, so it is best to play straight balls to a certain level before practicing playing curveballs. Not only is the curveball more aesthetically pleasing, but the ball cuts into the bag at a large angle, which greatly increases the chance of a full hit. Even if you don't hit all of them, it will reduce the possibility of a large dispenser.

2. Straight ball

This style of play is more suitable for beginners, straight ball is the basis of various ball paths, if the straight ball is not good to learn to learn other balls, it will be very unstable, so for beginners, you should first learn straight ball, and then practice other ways of playing.

A straight ball is a ball that travels in a straight line from the time the ball is thrown until it hits the pin. When pitching, place your thumb directly above the ball, which is 12 o'clock. The direction is facing the target, the middle finger and ring finger are placed directly behind the direction of 6 o'clock behind the ball, the palm of the hand is facing the pin area, the ball point is generally in the middle of the fairway, and the central arrow is used as the guiding basis to make the ball produce a forward rotation force to roll out in a straight line, and the impact effect of the straight ball on the pin is general, so it is mostly suitable for the endgame ball.

3. Flying saucer ball

In recent years, it is a popular way of playing, because this style of play is not limited by the fairway, the impact force on the ball bottle is great, and it is easy to learn, and it is widely used by bowling enthusiasts.

When playing skeet ball, when holding the ball, the thumb is facing the direction of the ball at 2 o'clock, the middle finger and ring finger are facing the direction of 7-8 o'clock, when the arm swings forward, the wrist and arm are rotated counterclockwise at the same time, so that the arm is up, the palm is down, the thumb is pressed down on the axis, the middle finger and ring finger are pushed and pushed forward, when the middle finger and ring finger are separated from the finger point, the thumb is facing the direction of 6 o'clock, and the middle finger and ring finger are facing the direction of about 12 o'clock, and the ball will produce a high speed of lateral rotation of lethality. When the skeet ball travels on the fairway, the ball itself rotates counterclockwise, and when it hits the target, it will fall sideways, hitting each other or bouncing to form a chain reaction, which is easy to form a total inversion.

If a beginner wants to play bowling well, the most important thing is to learn how to walk and the correct way to play the ball, which is actually the route that needs to be walked from standing on the fairway to the time of playing. The following is a detailed introduction to the skills of bowling, so that you can easily learn to bowl.

** Bowling lanes

A considerable number of people think that the curveball is really difficult to play, and if they want to change to a skeet ball, they can "go all over the world with one ball" without the restrictions of the fairway.

In fact, skeet balls are more difficult than curveballs, because skeet balls rely on rotation to increase the destructive power of the ball, and when they shoot, they often don't know when to shoot. Therefore, it is best to play straight ball first when practicing, and then you can practice both ways to see it, and also consider your physical condition to decide which way to play.

Many bowling alleys have resident coaches, who are often highly skilled, so you can ask them for advice when you play, and they will help you guide them for free.

In addition, some people ask why after playing hockey for a few years, the score has been stuck somewhere and can not continue to improve, in fact, this is a normal phenomenon of playing hockey, when encountering this situation, you may wish to consult the coach, watch more bowling programs, and correct your movements, so that you can do it.

Bowling lanes with hit percentage

Bowling lanes, generally paved with maple trees. The entire fairway consists of 39 boards. There are signs on each of the seven boards.

The centerline of the fairway is the 20th board. The logo on this board is particularly noticeable. In addition to the three hidden bottles, the bowling bottle group is also divided into seven places from the front, which is a straight extension of the seven pitching signs, so the bowling ball rolls in a straight line along the sign and must be able to hit the connected bottles.

The arrangement of the bowling bottles is very harmonious and linked. A large equilateral triangle contains nine small equilateral triangles. It can cause many complex and interesting geometric variations, which is an important theoretical basis for knocking down bowling bottles.

The crosshair arrow is 15 cm long, which is the largest symbol on the fairway, and it is also the aiming basis for the bowling ball. This requires the use of a crosshair to correct and take into account the deviation value in advance.

Don't be too hasty! Four elements that should be considered:

1.The path you want to play (about the choice of center of gravity of the ball).

2.Whether the ball is fast or not when playing (this determines whether the ball quality needs to be hard or soft).

3.Your height and weight (this relates to the weight of the ball).

4.Your budget (this is related to the price of the ball).

If you really want to play the ball well, buying a ball is indeed needed by the trembling person, but the first time you buy the ball does not need to buy the best ball, in addition, if you are playing curveball, you can also consider buying mechanical gloves and talcum powder, mechanical gloves are necessary for people who play curveball.