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The shooting point of the board goal will be relatively high, the opponent is not easy to block, and can be more forceful, the ball is fast, and it is not easy to be blocked. The first collision point of the ball is on the rebound, which reduces a lot of elasticity, so that the basketball falls on the basket, which is not easy to be ejected, and it is easier to score goals than direct shooting, and there is a black box on the rebound, which can clearly show the landing point of the ball, which is simpler and clearer than direct shooting. As the first collision point, rebounding can reduce the strength of the board, so compared with direct shooting, the strength requirements are not as accurate, so it is easier to score.
Playing skills: Angle is important, it determines whether to hit the board or score a goal. Generally, it is customary to play the board at a 45° angle. Some people's shooting accuracy has a lot to do with his shooting action;
The trajectory of the ball thrown by the system with the correct shooting posture is generally a perfect parabola, so it is easy to score through the heart and hit high. But irregular posture throws the ball on the track;
The trail is like a straight line, and this shooting position is suitable for wiping the board to score.
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There are different approaches from different angles, so I'll talk about it based on my experience (take the one on the right as an example).
0-10 degrees: It's basically difficult, if you want to wipe it, you have to wipe the upper right corner of the rebound 5-6 cm down, but I guess there are not many people who can do it.
10-30 degrees: Extend about 10 cm up the upper right corner of the black frame, and the upper edge of this angle is basically within the range of the hoop, according to the strength of your shot and the rotation of the ball.
30-45 degrees: Generally, it is OK to hit the black border.
The specific eraser board should be determined according to the situation of your shot, the same angle, different strength and rotation may make the ball pop out of the frame, according to your specific situation and then with the approximate range, practice slowly
Hope you're satisfied.
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Wipe the cricket ball is easier to score than direct throwing point inspin!
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The closer you get to the basket, the easier it is to get in, and the wipe shot is a diagonal refraction.
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Through the elasticity and rotation angle of the basketball.
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<>Basketball wiping board shooting skills
There are no fancy moves, and every basic skill is skillful, but these unpretentious basics are not easy to remember by fans, and luckily, Duncan also likes to play and shoot.
When shooting, he scored goals by hitting the rebound with the ball, usually with a small angle on the board, so it was called rubbing the board Duncan in his early years. Wipe the basket, the situation is basically as follows:
Catch the ball with your left back and step back to the basket; Dip the right side of the step to the middle and move the opponent's center of gravity to the left, at which point you look for a wipe board to shoot, which can be walked from the opponent's right shoulder and avoid the opponent's right side.
Duncan's Essentials of Wipe Shot:
1.Duncan will only shoot crickets in positions he is familiar with, usually between the low post and the high post, forming an area of about 45 degrees from the baseline.
2.In good position, after receiving a pass from a teammate, Duncan will face the basket and raise the ball above his head with both hands to prevent the ball from being poked by the opponent.
3. Turn your face in the other direction, pretend to be looking for a teammate who is available, and pass the ball.
4. Observe the position of the defender, wait for the opportunity to shoot, if there is enough space to shoot, then shoot directly, if the space is not enough, you can step back and jump shot.
Erase Shooting Method:
1.Playing the board, usually aiming at the edge of the white border in the center of the rebound.
Of course, it takes a long time to practice.
2.Generally, practice more at the edge of the three-second zone with an inclination of 45 degrees, and the shooting arc is higher. When there is a certain hit rate, stay away appropriately, but the range should not exceed five meters. Beyond five meters is considered a long-range shot, and regular shooting is more powerful than hitting the board.
3.If the shooting angle is too small, such as a zero-degree angle or even a negative angle shot, or the angle is too large, such as a frontal shot, it is still not recommended to play the board. Generally, it is more efficient to play near the side edge of the three-second zone.
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1. Posture: When shooting with the right hand, the right foot is about one foot in front of the left foot, the left foot is behind, the left toe touches the bottom, the knees are slightly bent, the center of gravity and limbs are stopped at the waist, and the farts are buried in the strands and backwards. The four fingers of the right hand are slightly closed except for the thumb, the middle finger of the right hand, the basketball autumn heart, and the basket circle center are three points and one line.
Raise the ball to the top right of the head with the right hand, look at the center of the basket, the big arm and the shoulder joint are parallel to a straight line, the big and small arms are about 90 degrees angle, that is, the small arms should be perpendicular to the big arms, the elbow joint is adducted and do not tilt outward, the left hand holds the left side of the basketball, and the left hand and right hand become a right angle.
2. Training: The ultra-high basketball shooting rate not only requires the correct shooting posture, but also a large amount of shooting training. When shooting training, you should start from near to far, that is, start to practice shooting in the closest place to the basket, and after the shooting rate rises, slowly expand outward, and do not enter the basketball court to practice three points immediately, so that the shooting rate is not high and it is not helpful for shooting training.
3. Strength: Excellent shooting percentage also requires enough arm strength to bend hunger, so that you can shoot into the basket with the correct shooting posture when the opponent interferes with your arm.
After meeting the above three requirements, the hit rate can be increased.
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1. Choose the right shooting angle and the flight path of the ball. According to scientific and practical proof, the angle of the ball affects the flight path of the ball, and the flight path of the ball generally has three types: low arc, middle arc and high arc, and the middle arc is generally the best;
2. Choose a good shooting time and make a decisive shot. Good timing is the key to improving shooting percentage, and a good scoring opportunity is created by the cooperation of the individual and the whole team, and it is necessary to be good at capturing the timing of the shot. The shooter should observe the center of gravity, position, and defense distance of the defender;
3. Have a strong desire to shoot and self-confidence. A strong desire to shoot and self-confidence are the prerequisites for improving the shooting percentage and play an important role in shooting;
4. Strengthen the training of whole body coordination and stability of hand movements. In the game, it is often seen that some shooters can still throw the ball when they suddenly lose their body balance due to external force, which shows that the shooter's body coordination is good, and at the moment of the ball, the body and hand are relatively stable, and the shooter has a strong sense of time and space, good hand feeling, and strong self-confidence, so that the whole shooting action is uniform and soft, and the action is natural, coherent and smooth.
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1. Choose the right shooting angle and the flight path of the ball. According to scientific and practical proofs, the angle of the ball affects the flight path of the ball, and the flight path of the ball generally has three types: low arc, middle arc and high arc, and the middle arc is generally the best; 2. Choose a good shooting time and make a decisive shot. Good shooting timing is the key to improving the shooting percentage, and a good scoring opportunity is created by the cooperation of the individual and the whole team.
The shooter should observe the center of gravity, position, and distance of the defenders; 3. Have a strong desire to shoot and self-confidence. A strong desire to shoot and self-confidence are the prerequisites for improving the shooting percentage and play an important role in shooting; 4. Strengthen the training of whole body coordination and stability of hand movements. In the game, it is common to see some shooters, when they suddenly lose their body balance by external forces, they can still throw the ball in, which shows that the shooter's body coordination is good and coincidental, at the moment of the ball, the body and hand are relatively stable, the shooter has a strong sense of time and space, good hand feeling, and strong self-confidence, so that the strength of the whole shooting action is uniform and soft, and the action is natural, coherent and smooth.
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First of all, it can be made clear that grabbing the ball and scoring a goal after shooting and playing the board normally is not a violation, and it is a secondary offense. There are generally two types of violations:
1.It is not allowed to grab the ball after hitting the board and then attacking again when making free throws, which is a free throw violation.
2.When the basketball touches the outside edge of the rebound when playing the board, it will be considered as out of bounds and the ball will be converted.
From the referee's point of view, the shooting is not intentional or unintentional, and no one would do this under normal circumstances
1.After deliberately playing the board, it is not certain that the attacker will be able to grab the ball, unless the opponent's defense is not in place;
2.Grab the ball after playing the board, count it as an offensive rebound, and continue to attack with the ball may not be able to score, unless the opponent's defense is not equal;
3.Coaches don't normally allow this to happen, which means you could miss an attacking opportunity and lose four points after the opponent scores.
I believe that I have watched a lot of NBA games, and I haven't seen any star deliberately attack the second time after hitting the board, which is an extremely irresponsible approach.
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Dribbling is a series of actions in which a player controls a live ball: throwing, racking, rolling the ball on the ground, or deliberately throwing the ball towards the rebound.
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It is against the law to do so under FIBA's rules.
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The NBA doesn't break the rules, and nothing else.
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Not against the law, but generally not played that way.
Touch the ball with the first two joints of the hand Raise both hands diagonally above the door of the head Start from the feet and exert force upwards through the knees, thighs, waist and abdomen Afterburner of each link In the big arm to drive the lower arm Then the wrist Shake the wrist Shoot Note: Put the dominant hand (left-handed or right-handed) naturally open to the maximum Touch the ball The non-dominant hand and the dominant hand are perpendicular to the ball (about the same) and also open If you want to practice, just when you hold the ball, the fingers of the dominant hand are perpendicular to the lines on the basketball At the same time, the index finger of the dominant hand is placed on the air eye, and after the ball is shot, the wrist should naturally shake out To make a hand shape like a duck's beak, okay, I wish you success.
The shortcut keys on the STL tablet can be set like this:
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