How to forget the unhappy things of the past

Updated on psychology 2024-03-31
5 answers
  1. Anonymous users2024-02-07

    Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

    Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

    Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

    When you're crying over missing the sun, you're also missing the stars.

    When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

    The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

  2. Anonymous users2024-02-06

    It's hard to try to forget love. It's even harder to forget a loved one.

    What does it mean to forget? After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

    But this is very difficult to do, especially when you forget your loved one.

    To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget.

    One day, when you don't care if you forget, you really forget him.

  3. Anonymous users2024-02-05

    I'm sorry to tell you that the harder you try to forget the past, the more you'll live in the past! Only when you bravely face the past, sum up the experience of the past, and use it as a starting point to support you in the future, can you live happily in the present and the future.

  4. Anonymous users2024-02-04

    Answer. To be honest, unless you have amnesia, it is impossible to forget the past, it can only depend on which kind of mentality you use to look at the people and things in the past. You have to adjust yourself, otherwise it will be very painful.

    Something you'll never forget

    You can only learn some lessons from it, so that there are not so many things that you regret and sad and can't forget

    People can't always live in the past, don't care, the future is the most exciting

    You can do what you say, as long as you have faith

    Why forget? No matter how unbearable it is, the painful past, haven't you already experienced it? What else is there to be afraid of! Looking back on those past events now will not only give us spiritual inspiration, but also bring us more fun to reminisce.

    People have experienced hardship only to know that a little bit of dew can be so sweet. After this suffering, the next time you face it, you will have experience, right?

  5. Anonymous users2024-02-03

    The most important thing is that you have to let go of yourself, you have to think about it, and the more you force yourself to forget, the more difficult it will be.

    In the face of pain, we often look at it with a magnifying glass.

    Life is short for decades, don't leave yourself with any regrets, laugh when you want to laugh, cry when you want to cry, love when you should love, and learn to give up when you should give up. There is no need to suppress yourself.

    Remember what should be remembered and forget what should be forgotten. Change what can be changed, accept what can't be changed.

    In life, there are constantly people leaving or entering.

    In fact, so much is just to comfort you, because you are very serious, you care, you really put your heart into it, there is no way to forget, if you can be a little more selfish, maybe it won't hurt so much, but unfortunately, love has no ifs.

    It's a process, a process that you have to go through.

    But you have to cheer yourself up.

    So, what is seen, what is not seen; What is remembered, forgotten.

    In life, there are constantly gains and losses.

    And he that which was not seen, saw it; Forgotten, remembered.

    However, what is not seen is the same as not existing?

    Remember, is it never going to go away?

    In fact, many of the injuries in life are not as serious as I imagined. If, not taking it seriously, he wouldn't be in pain. When you feel pain, it's because you think the wound hurts, and you're afraid that the wound hurts.

    The state of mind of how you look at a thing is very important, just as the optimist sees the fried ring, and the pessimist sees the hole.

    You should learn to let go and say to yourself: What is there? What's the big deal.

    When you dare to face it, you will begin to forget.

    Because your mind is already at ease, what things don't need to be remembered.

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