What rules to pay attention to in basketball activities, and what rules to pay attention to when pla

The basic rule is to put, I say amateur game inside.

2 dribbles and walks with the ball, which is the most common violation encountered by beginners.

Fouls in defense are, batters, violent physical contact.

Free throws are generally not available, unless they are played in a regular full-time game, the kind of referee.

If you are a beginner, remember that when defending, you can only use your feet to follow others, not to block with your hands, let alone pull, or push with your elbows.

Chapter 1 Competition.

Article 1 Definitions.

Chapter 2 Courts and Equipment.

Article 2 Pitch.

Article 3 Equipment.

Chapter 3 Teams.

Article 4 Team.

Article 5 Team Member: Injured.

Article 6 Captain: Duties and Authority.

Article 7 Coaches: Duties and Authority.

Chapter 4 General Rules of the Competition.

Article 8 Match Time, Equal Score and Winning Period (Extra Time)Article 9 Start and end of a match or quarter.

Article 10 State of the ball.

Article 11 Position of Players and Referees.

Article 12 Jumping Ball and Alternate Possession.

Article 13 How to Play.

Article 14 Control of the ball.

Article 15 A player is making a shot.

Article 16 Basket and its scoring value.

Rule 17 Throwing the ball into bounds.

Article 18 Suspension to be registered.

Article 19 Replacement.

Article 20 The contest shall be lost due to forfeiture.

Article 21 The match will be lost due to lack of players.

Chapter V: Violations.

Article 22 Violations.

Rule 23 The player is out of touch and the ball is out of bounds.

Article 24 Dribbling.

Article 25 Walk with the ball.

Article 26 3 seconds.

Article 27 Players who are heavily defended.

Article 28 8 seconds.

Article 29 24 seconds.

Article 30 The ball is returned to the backcourt.

Chapter VI Fouls.

Chapter VII: General Provisions.

Chapter VIII Referees, Recorder Personnel and Technical Representatives: Duties and Powers. Chart.

Playing basketball is a very complex sport, and there are many rules to pay attention to when playing basketball. First of all, you can't touch other people's hands when playing basketball, which doesn't mean that you can't touch other people's hands when playing basketball. When playing basketball, only the hand that shoots the basketball is not allowed to touch, and if someone else is shooting and accidentally touches the hand of someone else who is shooting, then it is considered a foul.

But if the opponent is copying the ball, it doesn't matter if he touches his hand, it's not a foul. <>

In addition, if you take an improper position or posture while playing, and use an improper way to cause wrong physical contact, it can be considered a blocking foul. And if you do some inappropriate actions when dribbling the ball, it will cause a foul with the ball. The same player cannot continue to dribble after the first dribble has ended, otherwise it will result in two dribble violations.

This means that after the first dribble, you lose control of the ball and can only pass or shoot. If no other player touches the basketball during this period, you can't dribble again, otherwise it's a violation. In addition, when a player controls the ball on the court, he must complete the shot within 24 seconds, and if he does not shoot within 24 seconds, it is considered a violation.

The team responsible for the offense needs to dribble the ball to the opponent's half of the court within 8 seconds, and if it does not succeed in dribbling within 8 seconds, it is a foul. <>

After an 8-second foul, the referee will give the ball to the opponent for a free throw, at which point the game will restart. In basketball, there is also a 5-second violation, which means that the offensive player must throw the throw-in within 5 seconds when attacking, otherwise it is a violation. In addition, when the player is heavily defended, he needs to pass or dribble or shoot within 5 seconds, otherwise it is considered a violation, and free throws must also be thrown within 5 seconds.

13 basic rules to know about playing basketball Basketball, the core sport of the Olympic Games, is a competitive sport centered on the hand. The game of basketball originated in the United States. Basketball is a ball game played by two teams of five players each.

Objective. It is to score the ball into the opponent's basket and prevent the opponent from getting the ball or scoring. So what are the rules of basketball?

Let's take a look! 1. Players can throw the ball in any direction with one or both hands. 2. Players can grab and play the ball in any direction with one or both hands, but they must not hit the ball with their fists.

3. Players are not allowed to take the ball away. 4. You must use the ball in your hand, and you are not allowed to kick the ball with your head or feet. 5. Players are not allowed to use shoulder collision, hand pulling, hand pushing, hand hitting, foot tripping and other methods to deal with the other team's players.

Any player who violates this rule is considered a foul for the first time and commits a second foul will be forcibly stopped from playing until a ball has been hit. If there is intent to injure an opposing player, he will be disqualified from the entire match and no substitutes will be allowed. 6. Hitting a ball with a boxer is a violation of rules 3 and 4.

7. If either side commits 3 fouls in a row, the opponent will be counted as a goal. A continuous foul ride means that a player from the opposing team does not foul a foul for a period of time, but a player from the own team commits fouls one after another.

8. If the defender does not touch the ball or interfere with the ball, the ball is thrown into the basket and stays in the basket. If the ball stops on the basket and the opposing player touches the basket, it is also a hit. 9. When the ball goes out of bounds, the ball will be thrown into the field by the first person who touches the ball.

In case of argument, the referee throws the ball into the field. 5 seconds are allowed for throw-in, and if more than 5 seconds, the ball is awarded to the opponent. 10. The referee is the referee of the player, and he has the right to blow fouls, but if the referee shields that team, the license will be revoked.

When a team commits 3 fouls in a row, he will notify the assistant referee. He has the right to disqualify a player from the competition. 11. The assistant referee is the referee of the player, he can decide when the ball is in the game, and to time it, decide the ball hit, record the number of balls hit, and assume the responsibilities that the referee should normally bear.

12. The game is played in two 20-minute periods, with a 5-minute break in between. 13. The team with the most balls wins, and in the event of a draw, the game can be postponed until one more goal is hit, with the consent of the captains of both sides. ;

First, players can touch the ball with one or both hands, but not with their fists. Second, players cannot slam shoulders, pull or push other players. Thirdly, players must carry the ball with their hands and cannot kick the ball with their feet or hit the ball with their heads.

You can defend, but you can only defend with your upper body, but you can't beat your teammates, you can't make some rude moves or gestures, and you should pay attention to choosing to bounce when shooting, rather than other actions.

First of all, you must wear comfortable shoes, you must master the corresponding skills when playing basketball, you must not foul the behavior, do not have physical conflicts with other players, and you should also understand the corresponding rules, for example, in the basketball game, each team should be 5 people, and the resources of the bench should not exceed 7.

You can't step on the line, you can't maliciously push and sweep the players, you can't hit the ball, you can't hit the ball with your fists, you can't take the ball away.

Pay attention to the number of people playing basketball, but also pay attention to the score on the court, but also to control the strength of the ball, to understand the signal on the game field, but also to control the basketball, but also to pay attention to the specified range.

The basic rules you need to know are that you must warm up before exercising, you must have certain skills, you must know how to dribble, how to shoot, how to protect yourself.

1. Each team has five players to form a basketball game, which is divided into four quarters of ten minutes each.

2. After the end of the second judgment section, there is a 15-minute break in the middle of the debate.

3. Inside the three-point line, you can score two points for shooting a shot, and outside the three-point line, you can score three points for hitting a shot.

4. Before the end of the game, the team with the most points wins, and if the two teams are tied, there will be a five-minute overtime until one side wins.

5. In the game, players can only move by continuous dribbling, and can also pass the ball to other players, and can only touch the ball with both hands.

When playing half-court basketball, in order to balance the strength of the two sides, sometimes the defender will be asked to dribble the ball out of the three-point line after grabbing a defensive rebound and then reorganize the offense. (Otherwise, when someone is attacking, you grab the rebound and you shoot it under the basket, it's too easy =.) =）

As for the basic rules:

1. Only one-handed dribbling is allowed. 2. Do not run more than three steps with both hands or with one hand on the ball.

The detailed rules can be seen.

It's easy to practice alone, and I often practice alone. Dribble the ball to one side of the body, and the other hand blocks the hand and ball of the dribble as a protection with the aim of not being stealed. After practicing the dominant hand (e.g., the right hand), practice the non-dominant hand (e.g., the left hand).

And shooting accuracy is king. Basketball emperor Michael Jordan once said, "If you want to be Jordan, you don't have to be able to dunk, but you must be able to shoot." “

Let me list some of the rules for you.

Full-court violations: Walking, backhand, double dribbling (two belts), free throw violations, three-second, eight-second half-court, free throws and ball holding for 5 seconds, return.

Fouls: Hitting, pushing, blocking, unsportsmanlike fouls, technical fouls

Half-court: Generally, after the opponent has attacked, you have to go out of the 3-point line when you grab the rebound, and you have to go out of the 3-point line with both feet in some of the most basic places.

That's pretty much it.

A person must first practice dribbling with left and right hand control, high control, low control, change of direction, turning, back hand, shooting on the spot, shooting on the run, layup, free throws, defensive steps: step back, sliding step (forward sliding, back sliding, left and right sliding).

These can be practiced by one person、、、 passing must be practiced, passing with both hands in front of the chest, passing with both hands and left and right hands, and passing with the ground in spring.

That's basically it、、Be sure to stick to it。