Psoriasis What to pay attention to in a vitiligo patient s daily life

The diet of vitiligo patients should pay attention to the following: 1Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish; 2.

Eat little or no onions, garlic, fish, shrimp, lamb, chili peppers, etc., to reduce the intake of glutathione-rich foods; 3.Eat less or no tomatoes, green peppers, tomatoes, citrus, grapefruit, lemons, hawthorns, fresh dates, apples, cherries, kiwifruit, and other foods rich in vitamin C; 4.The fruits that vitiligo patients can eat are bananas, sweet pears and watermelons

Hello, glad to answer for you.

First of all] analysis of the condition:

Patients with vitiligo need to pay attention to their diet:

People with vitiligo often eat food.

1. Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), beans (soybeans, peas, mung beans, soy products), vegetables (fresh vegetables, radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.

2. A fresh pork liver, cooked without any condiments. It can also be dipped in tribulus terrestris noodles at the same time.

3. Cook a fresh pork belly with water. Don't have sex.

4. Rub a piece of ginger, slice the affected area, and rub it with a little force to make the redness and slight pain.

Dietary contraindications for patients with vitiligo.

1. Avoid eating onions, garlic, fish, shrimp, mutton, chili peppers, and alcohol.

Patients with vitiligo must pay attention to the regularity of life, balanced nutrition, calm down and maintain a good mood, pay attention not to expose to the sun, and wear loose cotton clothing.

Vitiligo is a stubborn disease, and patients should pay attention to the following points in their lives:

First, avoid long-term exposure to ultraviolet rays, sun exposure is a major factor leading to vitiligo, so you should avoid long-term exposure to the sun in your daily life, and you should also apply sunscreen and other sunscreen products when you go out, especially for outdoor workers, you should pay more attention.

Second, avoid trauma, the appearance of trauma is also a major cause of vitiligo, so in normal times, the appearance of trauma should be avoided.

3. Avoid contact with chemicals, according to surveys, long-term exposure to harmful chemical products is easy to suffer from vitiligo, so in daily life, avoid contact with some chemical products.

Fourth, avoid drug abuse, many people have a little white spot on the body, and then start to use drugs blindly, which eventually leads to the aggravation of the disease.

Fifth, reduce the inhalation of harmful gases and reduce the inhalation of harmful gases, and choose a place with fresh air when exercising in the morning.

Sixth, enhance physical fitness, in daily life, you also need to enhance your own physical fitness, enhance resistance.

In daily life, vitiligo patients should pay attention to: in terms of diet, reasonable matching, balanced nutrition, and not partial eating; Regular work and rest, do not stay up late; Combine work and rest, participate in more outdoor activities, and improve physical fitness.

Pay attention to the combination of work and rest, keep a good mood, and strengthen physical exercise. Try to avoid trauma and sun exposure. Pay attention to the dietary structure and strictly avoid food, such as: wine, pepper, fish, shrimp, crab, beef and mutton, tomatoes, oranges, strawberries, kiwifruit, bell peppers, tea, mung beans, etc.

You can also eat more mushroom foods in your daily life, such as shiitake mushrooms, to improve your immunity. Usually pay attention not to stay up late and look less at electronic products such as mobile phones, in case the immunity decreases and affects the recovery of the disease.

The diet should be reasonable, the work and rest time should be regular, the time to go out should avoid exposure to the sun, avoid trauma, have a good attitude, participate in some physical exercises appropriately, and enhance their own immunity.

Hello, vitiligo is a depigmented disease of the mucous membranes and hair caused by a marked decrease or absence of melanocytes. There are dozens of triggers for the onset of melanin loss, such as stress, emergency situations, trauma, decreased immunity, endocrine disorders, tyrosine, relative deficiency of copper ions, genetics, infection, and so on. As long as the source and root are synchronized from the blood, vitiligo can be cured, it is recommended to choose a regular vitiligo specialist hospital**, don't miss the best time.

It is recommended that patients choose a professional vitiligo specialist hospital** vitiligo, and do not eat kiwifruit, citrus, grapefruit, lemon, hawthorn, cherry, tomato and other foods rich in vitamin C, vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase, and interfere with the synthesis of melanin.

The diet of vitiligo patients should pay attention to the following: 1Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish; 2.

Eat little or no onions, garlic, fish, shrimp, lamb, chili peppers, etc., to reduce the intake of glutathione-rich foods; 3.Eat less or no tomatoes, green peppers, tomatoes, citrus, grapefruit, lemons, hawthorns, fresh dates, apples, cherries, kiwifruit, and other foods rich in vitamin C; 4.The fruits that vitiligo patients can eat are bananas, sweet pears and watermelons

Hello, glad to answer for you.

Attention should be paid to diet: vitiligo patients should avoid eating onions, garlic, fish, shrimp, mutton, bamboo shoots, pickles, chili peppers, and alcohol. It is best not to eat foods containing vitamin C, spicy and sour foods should also be eaten sparingly, and carbonated drinks should not be drunk.

Fish and shrimp, etc., these foods should not be eaten at this stage.

Warm reminder:] You can usually eat more: lean meat. Eggs. The internal organs of animals. Milk. Fresh vegetables, various legumes, peanuts. Black rice. Raisins, fungus. Black chicken. Snail. and other shellfish foods.