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Biostime Paixing, a formula for breast milk-level care, is rarer than lactoferrin. In addition to milk powder, I also bought synbiotic probiotics for my children to regulate their bodies together, and I always take my children out to play and exercise.
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The key to enhancing resistance is first of all to have a good rest, that is, to sleep well. Be sure to let your child sleep before 9 o'clock every night, and don't drink too much water before going to bed, so as not to put pressure on the child's kidneys and get up at night and the child can't sleep well. Let your child sleep until dawn.
After eating at noon, play for a while and take a nap. Naps are usually about two hours away. When you sleep well, your child's resistance will be stronger, and it will also help you grow taller.
Food: Children's daily food is also very important, and children can easily get sick if they eat unreasonably. There is a saying that illness comes from the mouth.
For example, often give children small foods, some puffed foods. This can easily lead to the child getting on fire, and the child is prone to illness if there is a fire in the body and then a little cold. Some snacks can not only catch fire, but also easily lead to other diseases.
Moreover, if you eat small foods, you will not eat well, and things that affect nutrition will enter the body. Three meals a day, meat and vegetarian matching, nutrition matching, plus two additional meals, milk, fruits, etc. You can't eat too much at each meal, and you can be full for seven or eight minutes.
Eating too much is easy to indigestion and food accumulation. If you eat well, you will not lack nutrients, and your body will be great.
Water: Then drink water, drink more water every day, drinking less water is easy to get angry, and it is also easy to get infected with upper respiratory tract. Drink plenty of water to get rid of some germs in time. You can give your child bone broth often, which not only replenishes calcium but also strengthens immunity.
Dressing: There is a saying that if you want your child to be safe, you will be hungry and cold. You have to wear one less than adults, and it's cold and not hot.
But it can't be too cold, it's easy to catch a cold. Wear pure cotton texture, good breathability, because children are easy to sweat, and non-breathable wear will be very uncomfortable and sweaty. Also bathe frequently and change clothes frequently.
Play: Toys for children should be clean. Wash your hands and change your clothes when you come home from outside or kindergarten.
When the weather is good, take your children outdoors to exercise and exercise. Children who don't spend a lot of time outdoors are more likely to get sick than children who exercise a lot outside. Spending time in the sun helps with calcium absorption.
Keep your distance from children with signs of illness (fever, cough, etc.). Avoid smog weather to reduce outdoor activities, and reduce the number of people in public places during the disease transmission period.
Nutrition: Some parents will give their children some nutritional supplements to strengthen their immunity. In fact, I personally think that if the baby is not lacking in nutrition, try not to make up for it, because some things are not necessarily good, or natural growth is better. If there is a calcium deficiency, you can take some calcium supplements.
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The formula of lactoferrin milk powder can improve the baby's immunity, if you are worried about changing the milk powder for the child, the child will have adverse reactions, you can also add the intake of lactoferrin to the baby in the milk powder, I am every time I make milk powder for the child, add a small red can of lactoferrin, the baby is now in good health.
The milk powder that improves the baby's immunity is: Wyeth Bozhen: It is an alpine pasture at an altitude of 1800 meters above sea level in the Swiss Alps, and the factory is less than 50km away from the pasture, ensuring that the fresh milk is transported to the factory in a short time, and the milk source is fresh and pure. >>>More
Synbiotics can, choose stars, and the formula is relatively strong. It contains the rare lactopontin LPN in breast milk, which is like a key to awaken the door to immunity, after opening the baby's own resistance, because the immune system is awakened, my child eats Paixin, and small problems such as cold and fever rarely appear.
1.Choose milk powder with a good reputation and brand.
A good reputation indicates that it is suitable for most babies. >>>More
What new parents should know, ways to improve immunity.
Children can enhance their immunity through dietary supplements**: 1. Eat more foods rich in vitamin A. Vitamin A can enhance the body's immunity, 2. Take zinc-rich foods, because zinc can inhibit the reproduction of viruses and enhance the immune function of body cells. >>>More