How much is the preparation of red bean barley porridge and how much is the dosage

Ingredients: 100 grams of red beans, 60 grams of barley, 1000 ml of water, 50 grams of glutinous rice.

1. Clean the glutinous rice, barley and red beans.

2. Put glutinous rice, barley and red beans into a pot and add 1000ml of water.

3. Cover the pot, heat it over medium-high heat until it is on the upper gas, change to low heat and keep it pressurized, and heat for 25 minutes.

4. After decompression, open the lid of the pot to check, it is very viscous.

5. Then you can serve it out and eat.

Ingredients. Barley.

200g red beans.

100g lotus seeds.

20g excipients.

Sugar osmanthus. Amount.

Honey. Amount.

Steps. <>

1.Raw material diagram.

2.The red beans remove impurities, wash and soak for three hours.

3.Soak the lotus seeds and remove the core.

4.Remove impurities, wash and soak for three hours.

5.Add barley and red beans to an appropriate amount of water and bring to a boil over high heat, and simmer for 30 minutes.

6.Add the lotus seeds and cook for another 40 minutes.

7.Add an appropriate amount of sugar osmanthus and mix well.

8.When the porridge is warm, add honey.

Tips: 1 Honey can only be added to the porridge when it is warm, and high temperature will destroy the nutrients of honey.

2 Do not increase the amount of rice when cooking porridge, the rice contains moisture, wet and viscous, add rice, red beans, barley to remove the effect of wetness, all lost.

3 If there is no honey, rock sugar and white sugar are also acceptable.

4 Soak barley and red beans overnight to save time and fire.

The ingredients of red bean barley porridge are: 20 grams of barley, 20 grams of red beans, 5 grams of seeds, 2 grams of wolfberry, and 10 grams of brown sugar.

Preparation of red bean barley porridge:

Wash the barley and red beans. Then clean the gourd and wolfberry. Take a non-stick pan and wash it, then dry it, add barley, and fry the barley over low heat for 2 minutes, then you can get out of the pot.

Pour the prepared ingredients into the saucepan, then add an appropriate amount of water, and simmer for about 4 hours. Before removing from the pan, add a little brown sugar and stir well.

Barley must be fried, because the fried barley has a better effect on dampness. After the porridge is cooked, add brown sugar at the end, which can be adjusted to your taste.

Ingredients: barley kernels, red adzuki beans, red dates, longan meat.

Steps: 1. Wash the barley and red beans and soak them in advance (about 12 hours).

2. Put the soaked barley and red beans in a pot and bring to a boil over high heat.

3. Wash the red dates and longan meat and set aside.

4. After the soup is boiling, add the red dates and longan meat.

5. Turn to medium-low heat and simmer until the red beans are slightly bloomed and ripe and soft.

Tips: Generally, barley and red bean porridge are used to dispel dampness, whitening, and strengthen the spleen, in addition to boiling porridge and drinking, it can also be made into barley tea, common barley tea contains: barley kernels, red adzuki beans, light bamboo leaves, seeds, purslane, green tea, and locust rice.

A cup in your spare time is more conducive to dispelling dampness, whitening, and strengthening the spleen. 1.Soak barley and red beans in warm water for half a day;

2.Wrap the crane grass with gauze;

3.Jujube pitting and soaking;

4.Put the barley, red beans, crane grass, and jujube into the pot together;

5.Add water and cook into a gruel, and finally sprinkle with sugar to taste.

1. Red bean and barley porridge, prepare the same amount of red beans and barley, after washing, the red beans need to be soaked for about two or three hours, and the barley can be soaked for one hour.

2. Then you have to boil the red beans first, because it takes a little longer, after boiling, add some cold water, and then after boiling, add cold water, so that the red beans are easy to bloom, easy to cook, and it is said that it is also more fragrant.

3. After the red beans are boiled and flowered, add the barley, boil over high heat, turn to low heat and boil, and then add rock sugar to taste.

There is no specific regulation on the proportion of barley and red bean porridge, and you can take the appropriate amount at will.

The preparation of barley and red bean porridge is:

1. Take a bowl of barley and wash it well.

2. Take a bowl of red beans and wash them.

3. Take a bowl of rice and wash it well.

4. Put barley, red beans, and rice into the pot, add an appropriate amount of water to the grinding mill, and cook for about an hour before eating.

The main ingredient in the red bean barley porridge is red beans and barley, this porridge is nutritious, fragrant and delicious, has the effect of strengthening the spleen and stomach, clearing heat and diuretic, etc., suitable for heavy dampness and edema patients, in fact, there is no strict ratio of red bean barley, it doesn't matter if you put a little more or a little less, it is generally recommended that the reference ratio is 1:1, that is, half of red beans and barley.

2 Depends on the situation.

Red bean barley porridge has the effect of strengthening the spleen and stomach, diluting water and reducing swelling, and removing dampness. However, if you drink red bean barley to dispel dampness, then it is not recommended to add rice, because the texture of rice is viscous and moisturey, and adding rice will have an adverse effect on its water dilution effect.

3 Depending on your preference.

The amount of water to put in boiled red bean barley porridge can be determined according to the amount of materials and their own preferences, it does not have strict proportional regulations, it does not matter much if you put a little more or a little less, pay attention to avoid sticking to the pot, it is generally recommended that if it is 30 grams of red beans and barley, it is recommended to put about a liter of water, the amount is more, just put more water, and if you like to be thicker, you can put less water.

Varies from 430-60 minutes.

The cooking time of red bean and barley porridge has a lot to do with the choice of cooking utensils, generally if you choose to cook it in a pressure cooker, then the time required will be shorter, generally about 30 minutes; If you choose an ordinary casserole, then the cooking time will be longer, it may take about 1 hour, you can also adjust the cooking time according to your preferences, if you like a harder, more elastic, you can reduce the cooking time, if you like a softer taste, you can cook a little longer.

1：1。The main ingredient in the red bean barley porridge is red beans and barley, this porridge is nutritious and rich and lacking, fresh and delicious, with spleen and stomach, heat clearing and diuretic effects, suitable for heavy moisture, edema patients to eat, in fact, there is no strict proportion of red bean barley, it doesn't matter if you put a little more or a little less, it is generally recommended to refer to the ratio of 1:

1, that is, half of red beans and half of barley. Red bean barley porridge has the effect of strengthening the spleen and stomach, diluting water and reducing swelling, and removing dampness.

Red bean and barley porridge: It is a common home-cooked porridge, the main ingredients are red beans and barley, and the main cooking process is boiling. It mainly has the functions of hemostasis and conditioning, heat clearing and detoxification.

Barley is very nutritious, containing a variety of amino acids such as coix seed oil, coix seed fat, sterols, amino acids, arginine and vitamin B1, carbohydrates and other nutrients.

1：1。The main ingredients in the red bean barley porridge are red beans and barley, this porridge is rich in nutrition, fresh and fragrant, and has the effects of strengthening the spleen and stomach, clearing heat and diuretic.

1：1。The main ingredient in the red bean barley porridge is red beans and barley, this porridge is nutritious, fragrant and delicious, with the effect of strengthening the spleen and stomach, clearing heat and diuretic, suitable for heavy dampness, edema patients to eat, in fact, there is no strict proportion of red bean barley, it doesn't matter if you put a little more or a little less, it is generally recommended to refer to the ratio of 1:

1, that is, half of red beans and half of barley. Red bean barley porridge has the effect of strengthening the spleen and stomach, diluting water and reducing swelling, and removing dampness.

The ratio of boiled water to red bean barley is 1:1, and about 2 liters of water need to be added to the water, so that the boiled water is cool and thorough.

Red bean barley is a dish made from red beans, barley, and other ingredients. Red bean barley has the effect of dispelling dampness, can remove the dampness in the body, dilute water and reduce swelling, detoxification and pus, very bright oak is suitable for people with heavy humidity in summer and body.