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1 Drink in moderation: This is crucial. The reason why there is a lot of controversy about the harm of drinking alcohol in ancient and modern times is that the key to the problem is the amount of drinking.
Drinking less is beneficial, and drinking more is harmful. Shao Yong's poetry in the Song Dynasty: "People are not good at drinking, but they like to drink a lot; People may be good at drinking, but they are not happy with the sum of drinks.
Drink more into a cheese tincture, and the cheese tincture will be boiled; Drink and get drunk, and get drunk. The "and" here is moderation. Nothing too much, nothing less.
If it hurts the body too much, it is not equal to no drink, and it cannot play a role in health preservation.
People know to abstain from drinking in the morning, but they don't know even more so about drinking at night. Drunk and full, sleeping on the pillow, enthusiastic and sad and sad. The night air is constricted, the wine is released, the clarity is disturbed, the spleen and stomach are strained, the dampness is stopped, and the fire is used to help the desire, so there are many sick people.
It can be seen from some that the reason for quitting night drinking is mainly because the night air is astringent, on the one hand, the wine drunk cannot be diverged, and the heat is in it, which has the disadvantages of sadness and sadness; On the other hand, wine is a thing that spreads and wanders, and it disturbs the convergence and calm of popularity at night, and hurts the sum of people. In addition, there are two different views on the issue of the drinking season. Some people think that the winter is cold and it is better to drink alcohol to warm the sun and dispel the cold.
3 Drinking temperature: On this issue, some people advocate cold drinks, while others advocate warm drinks. Those who advocate cold drinks believe that alcohol is inherently hot, and if it is hot, it is even hotter and easier to damage the stomach.
If it is a cold drink, it is made hot with cold, and there is no harm of overheating. Zhu Zhenheng, a medical scientist in the Yuan Dynasty, said: Wine "is straightforward and cold, and there are three benefits."
If the lungs are too much into the stomach, and then they are slightly warm, the lungs will first get the cold in the warmth, which can replenish the qi; The temperature in the cold can nourish the stomach. Cold wine is late, and it is gradually spreading, and people are not allowed to drink it. However, Xu Wenbi, a Qing man, advocated warm drinking, saying that wine "is best served warmly", "hot drinks hurt the lungs", and "cold drinks hurt the spleen".
The more eclectic view is that wine can be drunk lukewarm, but not hot. As for what is suitable for cold and warm drinks, this can be treated differently according to individual circumstances.
4. Differentiation of syndrome and selection of alcohol: According to the theory of traditional Chinese medicine, drinking alcohol is more suitable for the elderly, those with sluggish qi and blood flow, those with weak yang qi, and those with cold, paralysis and stasis in the body. This is in the case of pure wine, not medicinal wine.
Medicinal liquor has different properties with the different drugs used, the user has the difference of nourishing blood, nourishing yin, warming yang, and invigorating qi, and the user has the difference of phlegm, dampness, regulating qi, blood, and eliminating accumulation, so it cannot be used generally. Those who are weak use tonic wine, and those who have blocked blood flow use medicinal wine that promotes qi and blood circulation; Those who are cold should use wine warm, and those who are hot should use wine to be clear. Those who intend to practice medicine and alcohol are best to make a choice under the guidance of a doctor.
5 Drink consistently: The practice of any health regimen must be consistent and will benefit over time, as well as drinking for health. The ancients believed that only by insisting on drinking alcohol could the wine be connected.
Sun Sichang, a great physician in the Tang Dynasty, said: "Whoever takes medicinal wine, if you want to make the wine gas, you can't cut it off, and you can't use it." How much is based on harmony, and you can't get drunk and vomit, which will hurt people a lot.
Of course, Sun Simaung only drank it for years and months, and insisted on drinking it for the rest of his life, probably referring to perseverance over a period of time.
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Drinking too much alcohol hurts the liver, stomach, and nerves.
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Research in the United States has shown that drinking alcohol in moderation is beneficial to the human body. The amount of ethanol consumed per day is 30 grams for men and 20 grams for women. Drinking too much alcohol can easily hurt the liver, and this is where the "alcoholic liver" comes from!
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Mainly bad for the liver and brain. Alcohol enters the human body mainly through liver metabolism, and the acetaldehyde decomposed from alcohol is toxic. In addition, alcohol can affect the brain, has an impact on the central nervous system of people, people drink too much and get drunk mainly because the brain is affected by alcohol and causes special excitement.
In order to protect the liver, you also have to drink less alcohol, and remember to take L cysteine capsules to be better for the liver if you drink too much.
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There is alcohol in the wine, and drinking "too much" will inhibit the respiratory center of the brain, and have certain damage to the liver, nervous system, heart and blood vessels, **, stomach, etc. In short, it is not good to drink too much alcohol, but you can drink a little every day, which can invigorate blood circulation and eliminate blood stasis, and it is beneficial to some diseases. But remember not to drink too much.
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After liver alcohol enters the body, it can be absorbed in about 10 minutes, enter the bloodstream, and reach a peak in 60-90 minutes. 20% of alcohol is absorbed by the stomach and 80% by the small intestine. After the alcohol enters the bloodstream, it is transported to the liver.
Alcohol dehydrogenase in the liver converts ethanol to acetaldehyde, which is converted to acetic acid by acetaldehyde dehydrogenase. Acetic acid is then thoroughly converted into carbon dioxide and water by hepatic enzymes (cytochrome P450) and excreted from the body.
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Drinking alcohol is very harmful to the body and can easily damage these three major organs of the body.
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Drinking more alcohol is easy to hurt the liver, alcohol is mainly metabolized by the liver, so drink less if you can drink less, and don't drink on an empty stomach, mainly because it is not good for the stomach.
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Excessive alcohol consumption harms many organs of the body, and these 5 diseases should not be ignored as much as possible.
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Drinking alcohol hurts the stomach, liver, spleen, and nerve centers and other organs of the human body, which is extremely harmful, so it is recommended to drink in moderation or without drinking.
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Drinking alcohol hurts the liver, which is the first organ to bear the brunt.
Secondly, after the liver is injured, its function will be impaired and it will not be able to detoxify normally, so that the toxins in the body will accumulate, and the body will not be able to bear it for a long time.
Of course, it hurts the body, and drinking alcohol is not good for the liver.
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