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Of course, you can also steam or simply fry it, and don't eat commercially available salmon raw! Not afraid of any bacteria, but parasites.
Due to high blood lipids and cholesterol, doctors recommend eating less meat and more marine fish, and we often buy salmon. Some of the packaging says that it will be eaten after heating, and some do not indicate the cooking method, and the clerk does not understand it. Later, I found out from the Internet that Japan has sushi hygiene standards, but China and the United States do not.
The method of processing fish meat is roughly to freeze at low temperature for several hours, between -24 and -30 degrees, the refrigerator at home cannot reach it, and the sushi-grade salmon ** purchased online is scary, and we are all fried and eaten.
Take a look at sushi-grade salmon**, which is more than twice as expensive. Don't eat raw, eat cooked.
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Salmon tastes best when eaten raw, but you can also choose half-cooked salmon and sprinkle a little salt on the surface of the airbrush baking, which is also particularly delicious. The boiled salmon fillets will be scattered and rotten, and they will rot after a while, and the texture and taste will be very strange, much more unpalatable than eating raw. But boiled salmon head soup will be especially delicious because the meat quality is different, and it is not as loose as the fish fillet.
Pan-fried salmon heads and pan-fried salmon bones are fully cooked and have a particularly delicious taste. You can start with this.
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Because salmon has fewer bones, the meat is tender and delicious, there is no fishy smell, and the taste of raw food is the best, it is best not to boil it when eating, because the salmon after boiling will lose a lot of nutrients, and the taste will become dry.
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It can also be boiled, but this should also be according to personal taste, like many people will think that the taste of raw food is more delicious, and it will be wasted if boiled, but if you can accept boiling, it can also be boiled.
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It's very simple, because such a big fish is very old, what does salmon taste like after boiling, why not buy Northeast Maha, it's cheap.
Do you have that kind of sashimi that accidentally left it overnight and didn't dare to eat it raw, it was quite hard when fried, and it needed to be sliced, and how hard it had to be boiled.
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In Japan, the meat of this salmon is so tender that it is better to make sashimi, sashimi dipped in wasabi, or Japanese soy sauce than to cook.
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It is important to know that unlike tuna, salmon is a migratory fish, so it may carry parasites common in freshwater fish, and the chance of infection is much higher than that of pure marine fish, so it is not recommended to eat it raw.
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Sashimi, pan-fried, grilled, hot pot, tin foil grilled, you can eat whatever you like. Some people who pretend that they can only eat it raw are actually completely undignified in front of the tomato fillet pot and pan-fried fish steak.
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It's the Northeast salmon, and there used to be a lot of them. Now the resources are somewhat depleted, and it is okay to fry and fry, and it is not a high-end product.
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Salmon is actually cooked and eaten, and even in Japan, most of them are cooked. Tuna is eaten raw.
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Because the cooking is not delicious, it has been tested by time, and the fried ones are okay, and the boiled cats don't eat it.
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The only way to eat it in small Japan is raw.
Atlantic salmon is eaten almost always cooked in Europe.
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Yes, you can fry it, grill it, steam it, boil it in water, and cook it, who says that salmon can only be eaten raw?
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Eating too much is the feeling of cold fatty meat....
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Yes. It's even tastier to master.
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It's a very blind way to eat.
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Not to eat raw? Isn't that old-fashioned?
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Salmon can be eaten cooked, and the taste of the salmon after cooking will not be bad, but it may cause the loss of some edible value components. The meat of salmon is relatively tender and can be eaten after about five minutes of cooking, and if it is cooked for too long, the salmon will become old.
In fact, the reason why salmon is used to eat raw, in addition to the taste problem, is also a very important reason, that is, high temperature will destroy the nutritional structure of salmon.
Many people love salmon.
Salmon is not only delicious, but it also feels like this fish is the best and most trouble-free marine fish to handle, so you don't have to worry about breaking your hands. Then we come to the texture of the salmon, which is thinly sliced and eaten raw, and the texture is really good.
The fillet of salmon chews in the mouth and has a very smooth texture that melts in your mouth that you can't compare to when cooked salmon. In particular, the part of the salmon belly, which has a silvery-white skin, has the best taste.
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Because salmon is rich in antioxidant astaxanthin, because astaxanthin is afraid of high temperatures, eating raw can ensure that the astaxanthin in salmon is not destroyed.
Salmon tastes good when eaten raw, quite smooth, not greasy, and its main components are protein and unsaturated fatty acids, of which the types of unsaturated fatty acids can be directly absorbed.
Raw salmon can be eaten directly or sushi, and generally needs to be served with mustard, soy sauce and other ingredients that have sterilization, flavor and freshness. Raw salmon generally needs to be chilled with ice cubes to avoid salmon spoilage and to make the salmon taste better.
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It can usually be eaten raw, and the meat contains antioxidants, which can change if exposed to high temperatures, and even cause the nutritional value to be lower. However, it is also necessary to give comprehensive and balanced nutritional support, not only meat, but also need to eat more vegetables and fruits rich in fiber and vitamins, and at the same time go outdoors for physical exercise to promote metabolism and improve the body's disease resistance. Salmon can be eaten raw, mainly because the salmon has relatively small scales and few spines, and the fish meat is delicious.
And the most important thing is that salmon contains a lot of unsaturated fatty acids, which is the biggest difference between salmon and other fish, and unsaturated fatty acids can be ingested and absorbed by the human body without any processing, which is also the biggest reason why it can be eaten raw. Unsaturated fatty acids have high nutrition, salmon can enhance brain function, but also prevent cardiovascular and cerebrovascular diseases, is a good nourishing product with high nutritional value.
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The meat of salmon eaten raw is delicious, there is no fishy smell, and there are very few parasites in salmon.
Salmon has very few bones and small scales, and the raw meat is already very delicious and tender, and the most important thing is that there is no fishy smell at all. In fact, the reason why salmon is used to eat raw, in addition to the taste problem, there is also a very important reason is that the high temperature will destroy the nutritional structure of salmon, when the cooking temperature reaches 70 degrees Celsius, the fatty acids rich in the salmon body will be destroyed, so that after cooking, there is no nutritional value, so salmon is generally not cooked.
Salmon is a fish that lives in the deep sea, the water quality in the deep sea is clean, there are very few parasites and bacteria, and a very small part of the bacteria and parasites live in the deep sea with high pressure all year round, and they cannot survive after being fished out of the water and entering the human body. Freshwater farmed fish on the market cannot be eaten raw.
If you want to eat salmon, you can still go to a special sales point or supermarket to buy it, which can ensure the quality and your health.
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1.Salmon can be eaten raw, as long as freshness and hygiene are guaranteed.
2.If you like to eat salmon raw, there are several aspects to pay attention to. First of all, be sure to buy and eat raw salmon at a sales office or restaurant with hygiene guarantees, and ensure that the fish fillets can be kept at a certain low temperature on the ice pack, and try to eat salmon with mustard, ginger juice and other seasonings that have a certain sterilization and cold repelling effect, which is both delicious and more safe.
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Of course, you can eat it raw, but don't eat too much.
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Salmon is known as the "King of the Ice Sea" by the international gastronomic community. As you can imagine from the name, salmon is really delicious. This food was popularized in Norway, introduced to Japan and eaten raw by sashimi, and spread to China 20 years ago, and the most popular way to eat it is the "Salmon Wasabi Raw Soy Sauce Iron Triangle".
First of all, the salmon has few bones in its body, the scales are also small, and the raw meat is very delicious and tender, without any fishy smell at all, which is the most important thing.
Second, salmon is rich in unsaturated fatty acids and other substances that can be directly absorbed by the body.
Thirdly, the salmon eaten raw is immediately gutted and quickly frozen, which is relatively high quality.
Fourth, salmon is a fish that lives in the deep sea. The water in the deep sea is clean. There are few parasites and bacteria.
Fourth, salmon is eaten raw for another very important reason, that is, high temperatures can destroy the nutritional structure of the fish. When the cooking temperature reaches 70 degrees Celsius, the fatty acid of the fish will be destroyed. In this way, the fish will no longer have any nutritional value until it is cooked and hence it will not usually be cooked.
Based on the above factors, salmon is often eaten raw.
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We Chinese pay attention to traditional cooking and eating methods, whether it is vegetables, fruits or meat and seafood, must be cooked and eaten, which can eliminate bacteria and insects. It has always been told that eating raw food is easy to have diarrhea and cause germs. Many years ago, rivers and lakes were not heavily polluted by people, and the small fish and shrimp were all so delicious.
However, today's fish shovels are no longer like that, so everyone has turned their mouths to the ocean.
Blanched salmon can definitely be eaten, which can also kill the parasites that may be present in salmon, and the prevalence of Japanese anisakiasis is significantly higher than that of other countries, which is related to the subconscious eating of raw salmon sashimi. In fact, eating salmon raw will not only destroy the vitamin B group 1 in the food due to the rich nicotidase, but also the protein contained in salmon after heating is more beneficial to the body to absorb and digest.
Salmon is often so popular with many people, especially young people, on the one hand, because salmon does have plenty of unsaturated fat and high-quality protein, but a lot of factors are also due to the fact that we feel that it is emotional to eat it raw. The kind of "salmon" with light orange-red flesh that is commonly seen in the Chinese market is called "freshwater salmon", and it is said to be domestic salmon, but it is not actually salmon in the real sense. Its real name is Red Squat!
The live red squat fish is easy to recognize, but it is difficult to think of it as salmon.
Because it has a long bottom line, it is famous. Once it is cut into meat pieces**, or the sashimi is cut into slices and served on the table, then it can be faked as the real thing, and the long-eyed eater can see that after all, the appearance is similar, and if it is stained with wasabi soy sauce, the taste and taste cannot be distinguished. Therefore, cheap red squat fish counterfeiting salmon has long been a common thing.
This kind of red squat fish is not recommended to be eaten raw, everyone knows that there are far more types of parasites on the fish belt than freshwater fish, and the number of parasites is also high.
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Because raw salmon has a high pressure value, it can retain its nutritional value to the greatest extent, and the meat is firm and delicious, and salmon also has antioxidant substances, only raw consumption can ensure that this substance is not destroyed, so salmon does not need to be boiled before eating.
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Mainly because high temperature will destroy its nutritional structure, when the temperature reaches a certain level, the fatty acids will be destroyed; It can be boiled, but if it is boiled, it will not have any nutritional value.
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It can be cooked, but his most classic way to eat it is sashimi in Japanese cuisine, which can highlight its deliciousness when eaten raw, the taste is the best, and the nutritional value is also the highest when raw.
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The meat of this variety of fish is very tender, and it tastes particularly good when eaten raw, and it cannot be boiled in water, otherwise it will ruin the taste.
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1. First of all, salmon has a high nutritional value, and its nutrients can be retained to the greatest extent when eaten raw; 2. The meat is tight and delicious, the taste is smooth and fresh, there is no greasy feeling, and only when you eat it raw, you can feel its refreshing taste; 3. Salmon contains antioxidant substances, which is what we often call astaxanthin, and only by eating it raw can the intact astaxanthin be retained, so most of the time it is chosen to be eaten raw; Salmon, can't you boil it? This is definitely possible, no problem at all, as a meat ingredient, whether it is boiled or other cooking methods, add other seasonings in the cooking process, so that the taste of salmon can be accepted by more people, after all, in our traditional concept, eating cooked food is the consensus of most of us, so when eating raw, there will be psychological obstacles, feel that there are parasites in the fish, and worry about affecting their health; For example, every time I go to a banquet, I can occasionally see salmon on the table, put it on top of ice cubes, cut into thin fillets, and people who love to eat will dip it in a little mustard and feast on it, but I choose not to eat it, the reason is that in our food culture, there are few raw foods;
Let me tell you, my opinion on salmon, only represents my personal thoughts, the country that catches the most salmon in the world, except for Japan is Norway, the salmon on our national table**, I believe that most of it comes from imports, for example, the United Kingdom, Chile, Japan and other countries; When we go to a restaurant to eat salmon, I don't feel at ease at all about this ingredient that can be eaten raw, maybe I'm worried about it, or maybe I'm worried about death, I can't find a reason to convince myself, what kind of salmon made in a restaurant can reassure me in terms of safety and hygiene? What I saw was directly served on the table, they neither told me how to deal with it, nor did they tell us the ** of salmon, under the guidance of inherent thinking, I was worried about too many aspects, and I don't know if I was thinking too much?
Salmon is nutritious and delicious, but don't eat it raw just yet.
For salmon firmly believe that everyone likes it, then salmon not only has a lot of methods, and it, but also can carry out salmon soup, I firmly believe that many people feel that the application of salmon soup, very fishy, in fact, it is not a little seasoning, taking salmon soup is a very, very good tonic selection, then go down to chase everyone to introduce the key practices of salmon soup in detail can remove the fishy smell in salmon. >>>More
Salmon is rich in nutrients, rich in unsaturated fatty acids, and the protein in the fish contains 18 amino acids (including 8 essential amino acids), and the protein content is significantly higher than that of other fish. >>>More
Take the delicious food with you.
Salmon is an animal that mainly lives in the waters near the Arctic, and Norway's salmon production is very large, with excellent quality, which is famous all over the world, and it is also a large producer, and our country mainly imports from there. In addition, Japan also imports salmon from Japan.