Can you eat salmon raw? Can you eat salmon raw?

Salmon is nutritious and delicious, but don't eat it raw just yet.

How can't you? You're afraid you don't know about sashimi.

Because salmon is rich in antioxidant astaxanthin, because astaxanthin is afraid of high temperatures, eating raw can ensure that the astaxanthin in salmon is not destroyed.

Salmon tastes good when eaten raw, quite smooth, not greasy, and its main components are protein and unsaturated fatty acids, of which the types of unsaturated fatty acids can be directly absorbed.

Raw salmon can be eaten directly or sushi, and generally needs to be served with mustard, soy sauce and other ingredients that have sterilization, flavor and freshness. Raw salmon generally needs to be chilled with ice cubes to avoid salmon spoilage and to make the salmon taste better.

It can usually be eaten raw, and the meat contains antioxidants, which can change if exposed to high temperatures, and even cause the nutritional value to be lower. However, it is also necessary to give comprehensive and balanced nutritional support, not only meat, but also need to eat more vegetables and fruits rich in fiber and vitamins, and at the same time go outdoors for physical exercise to promote metabolism and improve the body's disease resistance. Salmon can be eaten raw, mainly because the salmon has relatively small scales and few spines, and the fish meat is delicious.

And the most important thing is that salmon contains a lot of unsaturated fatty acids, which is the biggest difference between salmon and other fish, and unsaturated fatty acids can be ingested and absorbed by the human body without any processing, which is also the biggest reason why it can be eaten raw. Unsaturated fatty acids have high nutrition, salmon can enhance brain function, but also prevent cardiovascular and cerebrovascular diseases, is a good nourishing product with high nutritional value.

The meat of salmon eaten raw is delicious, there is no fishy smell, and there are very few parasites in salmon.

Salmon has very few bones and small scales, and the raw meat is already very delicious and tender, and the most important thing is that there is no fishy smell at all. In fact, the reason why salmon is used to eat raw, in addition to the taste problem, there is also a very important reason is that the high temperature will destroy the nutritional structure of salmon, when the cooking temperature reaches 70 degrees Celsius, the fatty acids rich in the salmon body will be destroyed, so that after cooking, there is no nutritional value, so salmon is generally not cooked.

Salmon is a fish that lives in the deep sea, the water quality in the deep sea is clean, there are very few parasites and bacteria, and a very small part of the bacteria and parasites live in the deep sea with high pressure all year round, and they cannot survive after being fished out of the water and entering the human body. Freshwater farmed fish on the market cannot be eaten raw.

If you want to eat salmon, you can still go to a special sales point or supermarket to buy it, which can ensure the quality and your health.

1.Salmon can be eaten raw, as long as freshness and hygiene are guaranteed.

2.If you like to eat salmon raw, there are several aspects to pay attention to. First of all, be sure to buy and eat raw salmon at a sales office or restaurant with hygiene guarantees, and ensure that the fish fillets can be kept at a certain low temperature on the ice pack, and try to eat salmon with mustard, ginger juice and other seasonings that have a certain sterilization and cold repelling effect, which is both delicious and more safe.

Of course, you can eat it raw, but don't eat too much.

Salmon is known as the "King of the Ice Sea" by the international gastronomic community. As you can imagine from the name, salmon is really delicious. This food was popularized in Norway, introduced to Japan and eaten raw by sashimi, and spread to China 20 years ago, and the most popular way to eat it is the "Salmon Wasabi Raw Soy Sauce Iron Triangle".

First of all, the salmon has few bones in its body, the scales are also small, and the raw meat is very delicious and tender, without any fishy smell at all, which is the most important thing.

Second, salmon is rich in unsaturated fatty acids and other substances that can be directly absorbed by the body.

Thirdly, the salmon eaten raw is immediately gutted and quickly frozen, which is relatively high quality.

Fourth, salmon is a fish that lives in the deep sea. The water in the deep sea is clean. There are few parasites and bacteria.

Fourth, salmon is eaten raw for another very important reason, that is, high temperatures can destroy the nutritional structure of the fish. When the cooking temperature reaches 70 degrees Celsius, the fatty acid of the fish will be destroyed. In this way, the fish will no longer have any nutritional value until it is cooked and hence it will not usually be cooked.

Based on the above factors, salmon is often eaten raw.

Salmon can be eaten cookedCooked salmon will not taste bad, but it may cause the loss of some edible value. The meat of salmon is relatively tender and can be eaten after about five minutes of cooking, and if it is cooked for too long, the salmon will become old.

In fact, the reason why salmon is used to eat raw, in addition to the taste problem, is also a very important reason, that is, high temperature will destroy the nutritional structure of salmon. When the cooking temperature reaches 70 degrees Celsius, the fatty acids rich in the salmon will be destroyed, so the salmon will not be cooked after cooking and then eaten.

Salmon eating tips

Tip 1: Knives are important.

It is recommended to use a professional sashimi knife to maintain the original shape and tissue fiber of the fish when cutting, so as to make the best taste.

Tip 2: Be particular about how to cut.

Generally, the first step is to remove the skin of the fish, if you feel that there are bones in the salmon with your hands, you can use tweezers and other tools to remove the bones, and for salmon without bones, you can go directly to the next step and cut the fish. Different parts of the salmon need to be used in different knife methods, the meat on the back is firmer, choose the vertical downward cutting method, the belly of the fish is soft, and the knife should be cut obliquely. Of course, the knife must be neat and one-size-fits-all.

Tip 3: Quality ingredients.

Ingredients are the soul of a dish and determine the ultimate success or failure. How to make a near-perfect work of art, Norwegian salmon, the "King of the Arctic Ocean", is an excellent choice for making sashimi. Pure and pollution-free marine environment, close to the Arctic Circle.

OK. Salmon sashimi is to eat salmon raw, take live fish to bleed, slice meat, take row of spines, cut thin slices or diamond-shaped thick slices, ice cubes at the bottom, fish fillets spread on the ice surface on the plate, with soy sauce, mustard, lemon slices and other dipping sauces to eat.

In addition, you can also make raw boiling fish bone soup, fill the pot with broth, put in the fish bones, head and tail, ginger and garlic slices, and then add cabbage and tofu to cook until the soup boils, and then immediately start the pot. Or make raw rolling fish bone porridge, boil porridge with white rice for later use, fry the fish head and fish bones in the pot until they are medium-cooked, pour a little cooking wine, then pour in the broth, and then put the porridge, cook until the porridge rolls, immediately start the pot, add a little pepper and celery.

Salmon can be eaten raw, and there are many varieties of salmon, so pay attention to its freshness and how much you eat it. Salmon is a deep-sea fish, the texture of the fish is relatively firm, and the probability of parasites is small, but it needs to be frozen continuously for 24 hours under -20 or continuously frozen for 15 hours at -35 times, and it is safer to eat again after killing the parasites that may remain.

Fresh salmon can be eaten raw, and salmon is eaten raw in Japan, Europe, and other countries.

Of course, you can, but you can't eat too much, it's not good for your stomach.

Ingredients for eating salmon raw.

200 grams of salmon, light soy sauce, appropriate amount of wasabi, appropriate amount of vinegar, appropriate amount of ice cubes.

How to eat salmon raw Step 1Put ice cubes on a plate and make shapes. Step 2: Cover with plastic wrap and set aside. Step 3: Cut the salmon you bought into your favorite size and spread it on top of ice cubes.

Step 4: Put wasabi in a bowl. Step 5Add an appropriate amount of light soy sauce and vinegar, stir well, and then dip.

1. Salmon can be eaten raw, but it can only be eaten after a certain amount of processing;

2. Salmon, also known as Samon fish or salmon fish, is one of the more commonly used fish raw materials in Western food, and salmon covers different species in the consumer market of different countries;

3. Salmon has few small scales and few spines, and it is a fish with delicate and delicious flesh;

4. Among all fish, salmon contains the most unsaturated fatty acids, and only unsaturated fatty acids are a kind of fatty acids that constitute the fat mining in the body, and can be directly absorbed by the human body without the need for reprocessing of body fluids, therefore, salmon can be eaten raw.

Salmon can be eaten raw.

Salmon is recommended to be eaten raw with seasonings such as ginger slices and mustard.

There are many varieties of salmon, so pay attention to its freshness and how much you eat it. Salmon is a deep-sea fish, the texture of the fish is relatively firm, and the probability of parasites is small, but it needs to be frozen continuously for 24 hours at minus 20 or 15 hours at minus 35 to kill the parasites that may remain in it and then eat again.

Salmon, also known as salmon, salmon, and salmon, belongs to the class Bony Fishes, Salmoniformes, and Salmon, which are mainly distributed in the waters at the junction of the Atlantic Ocean, the Pacific Ocean and the Arctic Ocean, and are highly migratory fish of cold water. Studies have shown that both tuna and salmon are delicious, nutritious, and rich in bioactive substances such as EPA and DHA.

Salmon Habits:

It inhabits freshwater and seawater, and is a migratory fish in the river. Salmon is a cold-water anadromous spawning migratory fish. Native to the northern Pacific Ocean, they live in the ocean for 3 to 5 years before migrating in groups in summer or autumn.

According to the time of river tracing, it can be divided into two biotas, summer type and autumn type, and only autumn type can be traced back to Heilongjiang in China.

Most of the spawning is done downstream, and only a few reach the upstream to spawn. They travel up the river, day and night, tirelessly, and can travel 30 to 35 kilometers every day, whether they encounter shallow canyons or rapids, they do not retreat, and rush through many obstacles to reach their destination. Adults do not feed when they enter freshwater during reproduction.