How can I adjust my mind about what others think of me?

<> often appear in this kind of scene in life: the clothes that have been bought after planting grass for a long time are worn out with joy, and if they find that friends and colleagues have not voted"It's so beautiful"will immediately doubt their own aesthetics, and the clothes may not be worn out again......

1. The most important thing for a person to live is to be himself.

As the old saying goes: with copper as a mirror, you can be dressed properly, and with people as a mirror, you can see the gains and losses; Paying proper attention to other people's evaluation of yourself can help you better discover your shortcomings and shortcomings, and help you meet a better self.

But if we pay too much attention to what others think, it will form a shackle and hold us back.

Life is short, it is better to live a little more transparently, rather than living in other people's world, it is better to be true yourself.

2. Enhance self-confidence.

It is not difficult to find that if a person cares too much about the opinions of others, it may be due to his own lack of self-confidence.

Well, it is needed"Get the right medicine"If you want to adjust this mentality, you need to strengthen your self-confidence.

For example, you can affirm yourself, improve your positive emotions, enhance your perseverance, start from small things, and don't give up easily.

3. Enrich yourself and don't have time to think too much.

I try to think all day long, it is better to learn what I have to learn. Mr. Yang Jiang also once said: "Your problem is that you read too little and think too much!" ”

If you care too much about other people's opinions, some scholars suggest that you can enrich yourself by reading more books or other ways.

Comprehend the wisdom of the ancestors from the book, or do other things to fill your own life, and when the time is allocated, there is naturally no extra effort to care about other people's opinions.

Life is short, time flies, and it is far more important to be yourself than to live in someone else's world.

The above are some suggestions from Youshujun, I hope it can help you in front of the screen.

We must face everything with an optimistic attitude, don't put too much pressure on ourselves, and don't care about other people's opinions, only in this way can we adjust our mentality and make life easier.

You can only try to change your mindset. If you realize that you care about what others think and want to make a change for them, control your behavior and tell yourself not to change for others.

To make a change in thinking, your life will not be because other people's opinions of you have changed for better or worse, and you care too much about other people's opinions, that is, you care about your own face and are not confident enough in yourself.

In today's society, people can't be satisfied with everyone, so others have opinions about themselves and self-examine whether they have made mistakes, and if they have them, they can change them in time, and they don't have to care about other people's opinions. The most important thing is to be yourself.

People who care too much about what others think are usually uneasy about their openness. They feel unconfident about their identity, education, appearance, ability, etc., and some public personal information, and mistakenly believe that others are the same as themselves, and they cannot accept themselves in these aspects, so they are cautious.

First of all, you have to get your mindset right, no one is perfect. Everyone has their own shortcomings, life is difficult, you should try to make yourself happy, but you care too much about what others think. Focus on your life.

Caring too much about what others think of you is a sign of a lack of self-confidence in yourself, as long as you do what you have to do well, others will not notice you, so don't care too much about what others think of you.

I think I should tell myself not to care too much about what other people think, the main thing is that my heart is strong enough, and if I really can't do it, I can go out to travel and empty myself.

Doing something that subverts other people's perception of yourself can reduce this pressure to a great extent, and can make yourself happier.

Care about what others think of you, adjust it in this way, enhance your self-confidence, improve your concentration, and appropriately relax yourself and divert your attention.

Look at the opening point. You have to recognize a reality, other people's opinions are of no use to you, so don't care, just be yourself and be happy.

Paying too much attention to other people's opinions is often caused by limited ability and lack of self-confidence. Therefore, if you want to be recognized by others, you will do your best to do what others ask you to do and thus win their favor. In fact, this tends to make me less and less assertive, and then I lose myself little by little.

In life, if you find yourself too concerned about other people's opinions, you are getting more and more tired, but you don't know how to adjust yourself and get out of this cycle.

Here are some ways to rediscover yourself.

First, people don't actually see you as much as you think they do, or pay attention to what you're doing.

People often get stuck because they are worried about other people's opinions. Through my experience, I've found that a large part of the reason is that people pay close attention to what you think and act in people's minds. During the week or the rest of the year, you may worry that others will laugh at or talk about what you do.

But the reality is that they are often too busy looking out for their own affairs and also worrying about what others will think of them. This fact may seem unworthy to you, but thinking about it makes you feel a lot easier than before. Yes, you are probably the most important person in the world in your mind.

But don't assume that others think so. Because in their world, the most important people are probably themselves or their children.

2. Treat praise and criticism calmly.

I think it's good to do my best to earn the appreciation of others, and I support and approve of it. It's good to be appreciated by others, but I rarely get too excited about it and jump up and down happily. Another benefit of this kind of thinking is that when you get negative criticism on the contrary, you can also accept it calmly without too much negativity and pessimism holding you back from progress.

If you learn something from these criticisms, it will also make you feel grateful for being criticized.

3. Enhance self-confidence.

If a person cares too much about what others think, it may be because of a lack of self-confidence. Then, we need to "get the right medicine". To adjust this mindset, you need to boost your self-confidence.

For example, you can affirm yourself, improve positive emotions, strengthen perseverance, start from small things, and don't give up easily.

Fourth, enrich yourself, there is no time to think too much.

I think all day long, it's not as good as what I learned in a minute. Jiang Yang.

Mr. once said, "Your problem is that you read too little and think too much!" If you care too much about what others think, you can enrich yourself by reading more books or other ways.

Learn about the wisdom of your ancestors from books, or do something else to enrich your life. When the time is allocated, there is naturally no extra time to care about the wishes of others.

In your own life, if you care a lot about what others think, you will be very tired and you can change this mentality of yourself. Live your true self.

I think it's not good to have a bad mentality and think of others at all times. I think that if you want to change this mentality, you should slowly learn not to care and put your own thoughts first.

If you want to change this mentality, you must first tell yourself in your heart that I don't care what others think of me, I just need myself, and I can do it.

1. Improve your interpersonal skills and make a good impression on others. 2. Compare your heart with your heart, and when you go to talk about others, you should also consider that others will say about yourself. 3. Try to allow yourself to do something else to distract yourself.

Everyone's attention span is limited, and if you're more idle, then you're probably spending 24 hours a day thinking about whether others have opinions about you again, whether you're saying bad things about yourself in front of others. If that's the case, your life will be greatly affected, so it's better to do something else by yourself, and don't always think about others saying bad things about you.

All in all, I think it's an extremely normal phenomenon for others to have an opinion about themselves, you don't magnify it, and don't treat it as your own personal problem, if there is a problem, just correct it in time, don't always get into the horns of the bull and trap yourself in an emotion that can't extricate yourself.

Caring about what others think of you can be solved by these methods, first, improve your interpersonal skills, second, enhance your self-confidence, believe that you are good enough, and third, do something you like to distract yourself.

He believes that human behavior depends to a large extent on the understanding of the self, and this understanding is mainly formed through social interaction with others, and the evaluation and attitude of others towards themselves is a "mirror" that reflects the self, and the individual knows and grasps himself through this "mirror".

"I in the mirror" is also called "social me", and only through communication, through interaction, and through social interaction can the "me in the mirror" be formed. In Cooley's writings, communication is the key element of the "only" in the formation of the "mirror me", without which interpersonal relationships are in a static state and there is no way to form a "social me".

First of all, we must overcome this psychological state of ourselves, and in our hearts, we must cheer ourselves up and cheer up! It doesn't matter what others think, and we don't need to rely on others for food, as long as we can do well.

You should be assertive and believe in yourself, and only living your life is the most important thing.

Try to change yourself, treat what others say as a fart, and care too much about what others think you will be tired of living.

We don't need to care about negative comments from others, because no one can do it right from the beginning.

First of all, others don't make suggestions for improvement to you, just ridicule and belittle, don't care about the utilitarian nature of the other party's broad words, that is, this person has a problem with emotional intelligence and is not in a high realm. People with high realms are encouraging and constructive advice to those who are not skilled. Review whether you have done something wrong, and if so, she will give you a chance to grow.

You just need to silently blacklist this person in your heart, and then focus on your own growth.

I used to think that I was a person who didn't care about other people's eyes, until I found out that there were negative comments under what I published, and I felt the strong emotions in my heart, and I realized that I still seemed to be a face-loving person, but I just had the courage to open up my thoughts, but I didn't have the courage to bear the accusations of others.

If you can do your own thing well without explaining or arguing, you won't have to worry about other people's evaluations, because this is another good opportunity for you to recognize yourself.

All you need to do is turn "scared" into "caring".

From an early age, he cares about the negative comments of others and constantly corrects himself, and this child will eventually become a person with good moral character; Since he was a child, he didn't care about the negative comments of others and then indulged himself lawlessly, and this child will have to let the prison guards teach him how to care about the negative comments of others in the future.

The kind of values of "listening to one's own heart and developing freely" that contemporary people advocate can only be a "neutral word"; Not only did Gates and Steve Jobs follow their hearts and don't care about other people's eyes and develop freely, but those murderers are also people who listen to their own hearts and don't care about other people's eyes.

Caring about other people's negative evaluations before the three views are stereotyped is basically a good thing; After all, not everyone in this world is Jobs, and you don't need to look at other people's eyes to live.

Most of us are ordinary people, and for ordinary people, it is definitely better to care about the negative comments of others than not to care.

It's normal to be in the dust and look at other people's opinions, but paying too much attention to other people's evaluations can affect our emotions and decision-making, hindering our growth and development. Here are some ways you can change your mindset about what others think:

Know your worth: Be aware that you are unique and have your own value and characteristics. Knowing your strengths and weaknesses and accepting your shortcomings can make you more confident and calm.

Focus on your goals: Set your own goals and plans and focus on achieving them. If you are clear about your goals and directions, you will not pay too much attention to what others think and evaluate.

Learn to affirm yourself: Don't compare yourself to others and learn to appreciate your own strengths and achievements. Taking time each day to reflect on your strengths and accomplishments can help you better affirm yourself.

Step out of your comfort zone: Try something new and take on new challenges and experiences. When you overcome challenges and obstacles, you become more confident and determined.

In conclusion, it takes time and effort to change the mindset that cares about what others think. Being aware of your own worth, focusing on your goals, associating with positive people, learning to affirm yourself, and trying new things can help you feel more confident and at ease.