How can a child be judged to be malnourished, and what can be seen from it?

With the improvement of living standards, children's lives are getting better and better, many parents like to buy some snacks for their children to eat, but let children eat too many snacks, not only easy to cause children to be picky eaters, but also not conducive to the health of children's stomach, in serious cases, may affect the growth and development of children, resulting in malnutrition. So how can parents determine that their children are malnourished?

Abnormal height and head circumference.

Whether the nutrition can keep up with it can be seen by looking at the height. Especially for children who have already gone to school, standing in the same age and looking particularly low, it may be that the child's nutrition is insufficient. Another criterion for judging a child's malnutrition is that the head circumference is too small.

At this time, parents can give their children some calcium tablets or drink some milk powder to supplement the nutrients in the body. Parents can give their children some goat milk powder, its fat molecule is small, and the child's stomach will be better absorbed. If the child is still short for a long time, it is recommended that parents take the child to the doctor.

Always sick. When a child is malnourished, it leads to weak body defenses and causes him to become sick often. This is because if the child's nutrition does not keep up, the trace elements in the body will be missing, and the body's resistance will naturally decline.

Therefore, in response to this kind of problem, parents had better ensure that their children's nutrition is balanced, and if the nutrition keeps up, the immunity will definitely be enhanced, and the child will naturally not be easy to get sick.

Unresponsive. Diet is a key factor in maintaining a child's growth and development. If a child eats less, it can easily lead to malnutrition, which can affect brain development.

When a child is malnourished, the cells in the brain are inactive, causing nerve conduction to become slow, affecting the child's language and motor functions. Therefore, when parents find that their children are often forgetful and unresponsive, it is likely that the child is malnourished.

Bad breath and constipation. Nowadays, there are more and more types of food, and more children like to eat fried foods such as cakes and chips, and have no interest in fruits and the like. However, children often eat fried food, which can easily lead to indigestion of the stomach and intestines, and problems such as irritation, bad breath, and constipation.

This is because the cellulose intake in the child's body will decrease, and the gastrointestinal peristalsis will slow down, and the digestion will be poor. Therefore, parents should pay attention to the diet for their children, not only let their children eat snacks or sweets, but also pay attention to the balance of nutrition.

Children's nutrition and health are indispensable for the supervision and care of parents. Therefore, when the child is malnourished, the above four signals will be sent, and parents should pay attention to receiving it in time!

The child will have a noticeable loss of appetite when eating, and will eat very little; They are also smaller than their peers; Hair is also not very thick, which is a sign of a lack of trace elements and nutrients in the body.

For example, the child is thin, has yellow hair, yellow eyebrows, very little hair, and slow physical growth, all of which can be seen as the result of malnutrition.

I think the first thing is to look at the weight, then the height, then the weight and height to evaluate comprehensively, then the hip circumference and cortical thickness, and finally the index method to evaluate.

When the child is still young, the lack of some nutrients in the body can easily cause a series of problems such as malnutrition. For example, when a child is deficient in calcium, it may be difficult to sleep, and night sweats may be severe, and hair may be thin and yellow. If a child is deficient in zinc, this can lead to slow growth, weakened immunity, and even poor memory, and weight loss when the child is ischemia.

1. Calcium deficiency. Children with calcium deficiency usually show irritability, crying for no reason, and are easily awakened after falling asleep at night, or wake up frequently at night, even if the temperature is not very hot and sweating severely. In addition, these children usually have thinning and yellowish hair, and they may also have occipital baldness.

The first baby tooth usually erupts at the age of 6 months, but once the child is deficient in calcium, the teething time will also be delayed, and the halogen door will be closed later. Once the calcium deficiency is serious, it may constitute rickets, and it will be more troublesome at that time.

2. Zinc deficiency. If your child is a picky eater and has no appetite for any delicious meals, he may be deficient in zinc. Zinc deficiency is also likely to cause abnormal metabolism in the body, which will lead to slower growth rate in children, mouth ulcers and ** diseases, and acne in older children.

Because children are deficient in zinc, their immunity will be even lower, and they will easily be infected by germs, especially when the seasons change, they are especially prone to various respiratory diseases, and in serious cases, they will leak wisdom and affect children's intelligence.

3. Iron deficiency. The most obvious thing about iron deficiency in children is that it can cause anemia, and older children will feel weak when they are active. Although I ate normally, I didn't gain any weight, and I was dizzy from time to time.

Children may have a series of manifestations such as picky eating and mental retardation.

It can be seen that the lack of these nutrients in the child's body is a very serious problem, these are only superficial phenomena, if you want to confirm, the best way is to go directly to the hospital for a check-up, so that you can also prescribe the right medicine. Don't delay your child's healthy growth because of your ignorance.

Lack of concentration is zinc deficiency, frequent nosebleeds are iron deficiency, dislike of eating, and severe picky hail is vitamin deficiency. Frequent hand biting is also a zinc or calcium deficiency. You can also go directly to the hospital for a comprehensive examination.

Lack of protein, lack of respectful trace elements, lack of sugar, lack of amino acids, and lack of some basic energy, the baby wants to develop in an all-round way, and the body must pay attention to it.

You can judge what nutrients the child lacks from the child's physical characteristics, paleness, pigmentation on the face, lack of vitamin C, tooth decay, loose teeth, lack of vitamin D, split hair, leg cramps, lack of vitamin E, lack of energy, fatigue, poor memory, lack of vitamin B1, mouth ulcers, dizziness, lack of vitamin B2, anemia, roughness, lack of folic acid and so on.

1. Physical stunting Every period of the child has his growth and development norms, including height, weight, baby head circumference, etc., this kind of information is all very important reference index values. In addition to the congenital hereditary elements, sleep quality, nutrients, fitness exercises, etc. are the key acquired factors that harm the development of the fetus, in which the nutrients are more perfunctory, such as children's partial eating, picky eating, etc., may cause a trace element intake is insufficient, the occurrence of growth and development of outdated conditions. Parents should regularly and accurately measure the child's height, weight, growth and development, once there is an abnormality, they should find out the reason, and adjust the child's dietary structure under the specific guidance of the doctor.

Second, poor resistance, it is very easy to get sick Children have poor resistance, and love to get sick for no reason, such as fever, cold, glossitis, wounds that do not heal for a long time, etc., so that parents hurt their brains. For example, if there is a lack of vitamin C in the human body, the resistance will be reduced, mainly manifested as colds, swollen and painful gums, bleeding, etc.

3. Children with severe constipation and bad breath ingest too much meat products and fried food will increase gastrointestinal pressure, and eating very few vegetables and fresh fruits will cause insufficient fiber intake, resulting in sluggish gastrointestinal peristalsis and constipation.

Severe constipation can not be treated for a long time, resulting in a series of problems, such as bad breath, decreased appetite, and gastrointestinal discomfort that causes children to toss and turn at night and cannot sleep. When a child has severe constipation, parents should check whether the child's diet is effective and reduce his intake of meat and fried foods.

Fourth, yellowing hairThe hair color of children has a certain relationship with genetic inheritance, but it also suffers from the harm of ingesting nutrients. For example, children with insufficient protein intake will have more sensitive and fragile hair. Children who are deficient in iron and zinc may have yellow, dull hair, etc. After parents fill their children with adequate nutrients, their hair will gradually become darker and shinier.

You can judge the difference between the child's development and his peers, take the child to have a physical examination in time, and then supplement nutrition.

To determine whether a child is malnourished, it is recommended to start with the following aspects:

First, if the child's weight is less than two standard deviations from the normal average weight of children of the same age and sex, it should be considered that the child is malnourished.

Second, it is judged by the child's physical development, such as motor function, language function, and intellectual function. If stunting is present, it is considered to be due to malnutrition.

It can be judged by how much the child eats each day; Give your child some protein and vitamins in time, such as milk, eggs, carrots, and make foods that your child likes to eat.

Key reminder: Every parent is worried about the problem of malnutrition in their children, because this condition can easily cause children to lose weight and harm brain development. In fact, parents and friends can usually know more about the ways to distinguish a child's malnutrition.

Only then can you find out if the child is malnourished, and once the symptoms of malnutrition occur, the body needs to be supplemented with vitamins immediately.

In today's society, the living standard of every family is actually very high, and the ingredients on the daily table will be particularly rich and relatively rich in nutrients. However, there are still many children who suffer from malnutrition. It is hoped that parents and friends can realize the harm of malnutrition to children's physical and mental health and their growth and development.

Usually, once the child is found to have the main signs of malnutrition, it is best to take the child to a regular hospital for examination immediately. Then, according to the specific situation, help the child to recuperate, so that he can recover as soon as possible.

In fact, there are many main manifestations of malnutrition in children, which stipulates that parents and friends should be more careful. For example, children often eat picky or show a sudden dislike of eating. In fact, it is very likely that there is a link between malnutrition and the need to help your child improve his or her diet immediately.

Make more ingredients that are both physically and mentally healthy, nutritious and suitable for your child's taste, only then can you help your child's body fill in the energy and nutrients. However, the details should be analysed in depth, and only then can the "symptomatic**" be ensured.

First, the child has bad breath or severe constipation. If children have a particularly sweet tooth and fried food, they should be concerned if they eat very little vegetables and ingredients. Because this food is very easy to cause children to not have enough dietary fiber.

In fact, this is one of the ways to tell that a child is malnourished.

Second, physical growth and development is particularly slow. If your child's body nutrients don't keep up, it's easy to be shorter, and their weight will be significantly smaller than the average for their age.

Thirdly, memory loss is common, if parents find that their children have been forgetting everything and are slow to do so during play or learning and training. In fact, this condition is related to malnutrition.

It is expected that many parents will be able to grasp the way to distinguish malnutrition in children after reading the information on the article carefully. Subsequently, vitamin supplementation is given according to the specific condition of the child's malnutrition. Only in this way can the nutrients in the child's body be more abundant, and after a period of perseverance, the problem of malnutrition can be reasonably improved.

There is also the usual need to pay more attention to the effective combination of diet, give children as much vegetables and fresh fruits as possible, and eat less fried foods.

If the child has malnutrition, it should be diagnosed as soon as possible, and the effect is better as soon as possible, and the disease and complications should be detected under the guidance of the doctor. Eat a variety of foods in your diet, but don't change them too quickly, and add them from less to more to ensure that all foods are fresh and clean.

As long as children eat three meals evenly and eat meat and vegetables properly, they will generally not lack nutrients. Unless you are a particularly picky eater, and at the same time lack exercise, you should lack nutrition. If you are missing any nutrients, you can go to the hospital to find a professional doctor to ask.

Judging whether the child is malnourished from whether the child has a ruddy luster and whether there is a god in his eyes.

1. Long-term insufficient energy intake or insufficient protein intake, that is, long-term poor eating, a history of improper feeding, and digestive diseases, such as long-term vomiting or long-term diarrhea, or chronic wasting diseases and a history of low birth weight in premature infants.

Second, there are obvious characteristics of emaciation, and some children with protein malnutrition have clinical manifestations of edema.

3. It is often complicated with anemia, deficiency of various vitamins, growth arrest, disorders of various organs and immune function.

Fourth, after the diagnosis is confirmed, there is a scale, mainly three degrees, which should be evaluated according to the thickness of the subcutaneous fat in the abdomen.