What position should I do in badminton to receive the serve?

Receiving the serve is an important basic technique in badminton, and the bad of the return often directly affects the active and passive of a round.

Prepare the pose. To improve the quality of your return, you must first have the right preparation posture.

Preparation for the singles return serve: (based on the right hand grip) should normally be with the left foot in front and the right foot behind, facing the net sideways, with the weight on the front foot and the knee joint.

Bend slightly, lift the back heel slightly, tuck the abdomen and chest, and watch the opponent's serve; The doubles return is prepared in the same position as in the singles, except that the knee is bent a little more so that it can be directly pushed back. There are also return preparation positions with the right foot in front and the left foot in the back, which is only used by a few people.

Preparation includes body position, posture, and hand position to hold the racket; The lead racket is the preparation for the early stage of hitting the ball, and the direction of its action is often opposite or inconsistent with the direction of the swing of the racket, which is to prepare for the next swing of the racket, and it is also an accumulation of potential energy; Swinging the racket is the process of hitting the ball. From the feet, waist, elbows, wrists to fingers, it must be a coherent and coordinated process of power transfer, and the final wrist whip action is the key to increasing the power of the swing; Hitting (reducing) is the action of directing the racket to finally hit the ball, and the batsman controls the swing speed and angle of the racket surface according to the tactical needs to make the ball fall to a certain area of the opponent in different flight arcs. After hitting the ball, the batsman should have the opportunity to retract the racket with the forward movement and return to the ready state.

The following is divided into techniques and footwork respectively, and the techniques are divided into grip method, forehand high ball and forehand pick technique, backcourt upper hand hitting (high, hanging, killing) technique, high point rubbing, pushing, hooking, pounce technique, hanging and killing technique.

Badminton Teaching: How to Position When Receiving Serve? Only by standing correctly can you play badminton badminton teaching:

How should I stand when receiving the ball? Only when you stand correctly can you play badminton wellBadminton teaching: how to stand when receiving serves?

Only when you stand correctly can you play badminton well.

Receive high balls, flat high balls

Suggested use: lob, flat or smash.

The landing point of this kind of ball is in the second half, so when receiving this kind of ball, the method of hanging, pumping, and killing is used. It should be noted that you must pay attention to the position of the opponent, if the opponent is standing in the front court, you can draw a high ball or kill the ball, if it is the back court, use the drop ball to increase the difficulty of the opponent's return.

Of course, if you kill the ball, you must pay attention to the net after the kill to prevent others from putting the net.

If you are a little embarrassed when you return the ball, you can return a high ball and then look for an opportunity to attack.

Receive the ball in front of the net

Suggested use: Rub the ball, hook diagonally, or pick a diagonal line.

Especially in doubles, the ball in front of the net is the focus of the serve. For small balls, you can't blindly pick the high ball in the backcourt, it is easy to fall into defensive mode and lose points. At this time, rubbing the ball and putting it in the net, hooking the diagonal, picking the diagonal line or picking the opponent's gap can disrupt the opponent's offensive rhythm, put yourself in the active state, and find opportunities to attack.

The receiver steals the ball in the backcourt

Suggested use: Split hang, high ball.

Stealing the backcourt is generally when the serving side finds that the receiver is standing in front and the back is empty, which often happens in doubles. When you encounter stealing the ball from the backcourt, you have to see if you can quickly retreat, if you can, you can reach the hitting position with one step, you can use a split straight line or diagonal'Returning the ball, it is also easy to regain the advantage; If you retreat slowly, you can only use the high ball from the opponent's backcourt.

When picking the backcourt, first of all, pay attention not to use too much force and the ball goes out of bounds; The second is to keep the ball high and create time for your side to defend your position.

Uncover the flat fastball

Suggestion: Draw the ball flat and hook the diagonal.

A flat fastball is different from a flat high ball in that it is fast and the height of the incoming ball is about the same height as the net. At this time, both the kill ball and the drop ball can be used, and it is best to return the ball with a flat volley, so that the two sides are easy to enter the flat volley confrontation; If you are prepared, when you encounter a flat fastball, you can hook the opposite corner and catch the opponent off guard, it is easy to get the offensive node.

In general, there is skill in serving, and there is more routine in returning. You can't pick the ball when you see it coming, put yourself in a passive position, and find a way to change from passive to active. Depending on the situation of each serve, there is a countermeasure to not pass, and it will be easier for you to win.

1. No side is allowed to illegally delay the serve when serving.

2. Both the server and the receiver must stand diagonally diagonally in the service area to serve and receive the ball, and their feet must not touch the boundary of the serving area.

3. The racket of the server must hit the ball stock first, and the ball must be lower than the waist of the serving player.

4. At the moment of hitting the ball, the racket shaft should point downward.

5. After the serve starts, the server's racket must be continuously swung forward until the ball is released.

6. The ball must fly upwards over the net, and if it is not intercepted, it should fall into the service area of the receiver.