How to make the beans delicious, how to make the beans delicious

How to make the beans delicious and simple is as follows:Ingredients: string beans, chili peppers, soybean paste, ginger, garlic, star anise, sugar.

1. Wash and cut off the beans, wash the peppers and cut them into sections according to the size.

3. Stir the soybean paste with water and pour it into the pot, add an appropriate amount of water, add a little sugar, and simmer over medium-low heat.

4. Simmer it, the sauce is full of flavor and not too spicy.

Braised beans in sauce. 400g of string beans, 100g of pork, 2 cloves of garlic, a little shredded ginger, a little vegetable oil, 1 tablespoon of cooking wine, 1 tablespoon of light soy sauce, 1 tablespoon of sweet noodle sauce.

1.Prepare all the ingredients and change the knife for later use.

2.Heat the oil, add the ginger and minced garlic and stir-fry until fragrant.

3.Remove the meat strips and stir-fry them briefly.

4.Add cooking wine and light soy sauce and stir well.

5.Then pour in the string beans, add the sweet noodle sauce and stir-fry over high heat.

6.Add a small half bowl of water and bring to a boil.

7.Cover the pot and simmer for 10 minutes.

8.Finally, reduce the juice on high heat.

It is not easy to cook the beans, the discoloration is not delicious, the new method, the sauce is full of fragrance, and the color is green and delicious.

String beans, also called cowpeas. People usually use it to make kimchi, make pickles, and mix cold dishes. The flavor of pickled cowpeas is crunchy, sour, and has the unique aroma of kimchi, and it is simply wonderful to use it for rice.

In the Yunnan-Guichuan area, cowpeas are also made into pickles, which are sold in supermarkets, 3-4 yuan a bag, and they sell very well. We usually like to make cold dishes with string beans, especially in summer, a plate of cold string beans and a bowl of porridge, not to mention how appetizing it is.

In addition to the above methods, most people will think that it is difficult to make any special dishes with line beans, first because the line beans contain saponin poison, and it is easy to be poisoned if it is not handled well. The second-line beans are easy to oxidize and change color after cooking, and they are originally green and green, but they will turn gray and black after a short time, affecting people's appetite.

Ingredients: 6 taels of string beans, 5 taels of chicken breast, 2 spoons of soybean paste, 1 red pepper, appropriate amount of dried chili pepper, dark soy sauce, light soy sauce, ginger and garlic, chicken essence, sesame oil, appropriate amount of salt.

How to make:1Cut the beans into small cubes.

2.Chicken breasts cut into small cubes.

3.Finely chop the ginger and garlic, cut the dried chili into sections, and dice the red pepper.

4.Appropriate amount of pepper, light soy sauce, dark soy sauce and salt to give the chicken breast a base taste, stir in one direction to strengthen, starch with water, and marinate for 10 minutes.

5.Add an appropriate amount of water to the pot, put a little salt and oil to boil, blanch the beans for 3 minutes, and remove the supercooled water.

6.Heat the pan with cold oil, moisten the pan first, and pour out the excess oil. Then pour the appropriate amount of oil again and burn until it is 70% hot. Pour in the chicken breast and stir-fry until it changes color and serves.

7.Restart the pot, still hot pan cold oil, stir-fry dried chili pepper and pepper over low heat until it changes color and take it out, put ginger and garlic to stir-fry the fragrance, and fry the soybean paste to make the sauce fragrant, (it is best to stand far away when frying the soybean sauce to prevent the oil from being burned in the process of frying the sauce.) After the fragrance comes out, pour in the beans and stir-fry for a while, add the chicken breast, dried chili pepper and stir-fry evenly, put an appropriate amount of salt, chicken essence, drizzle with sesame oil, sprinkle with red pepper grains and serve.

Highlights:1Salt must be added when blanching the beans, and the color of the beans will be greener after blanching.

2.In order to prevent the chicken from sticking to the pan, remember not to moisten the pan before stir-frying.

3.Stir-frying dried chili peppercorns can also be put into the step of smoothing the chicken, first stir-fry the dried chili peppercorns, change color and remove them, and then slide the chicken.

4.All dishes made with fresh beans need to be eaten in time, otherwise they will change color after a little longer.

First of all, you can ask him to cut it into small pieces or cut into small strips, and then add a little chili, and the taste is still relatively delicious when fried.

How do you make it delicious when you see it? Now the way to eat is very simple, wash and cut into sections, blanch with boiling water until cooked, and then put on various seasonings of cold salad.

First, you can boil it in a hot pot until it is medium-cooked, and then put it in a rice pot and steam it with rice to make bean rice.

This is best served by cooking it and then chilling, and it tastes great with some minced garlic and sesame oil.

You can use it to stew potatoes, first fry the oil, add the green onion, ginger, garlic, soy sauce, vinegar and fry until fragrant, and then fry the beans again.

Braised beans (beans) in sauce, a home-cooked dish with super simple preparation, I don't know if you like it.

String beans, one of the most common vegetables in summer, are relatively slender in shape. Thread beans are rich in vitamins and nutrients, and eating more thread beans can promote the absorption of the human body. There are many names for string beans, which are widely called beans by northerners, and there are many ways to make beans, in addition to the common stir-fried, there are also pork belly with beans for stewing.

It can be said that many people like to eat beans, and today I will share with you a very simple sauce stewed beans.

Ingredients: beans, pork belly, vermicelli, green onions, ginger and garlic.

Seasoning: salt, monosodium glutamate, sweet noodle sauce, vinegar, soy sauce, oyster sauce.

1.Clean the beans and cut them into small pieces for later use, cut the pork belly into small pieces for later use, and cut the green onions, ginger and garlic into small pieces for later use.

2.Heat the oil, when the oil temperature is 70% hot, add the pork belly, add the green onion, ginger, garlic and soy sauce, and stir-fry over high heat.

3.Stir-fry the pork belly over high heat and lightly brown, add a pinch of salt to taste. Add the beans, add a little sweet noodle sauce and stir-fry over high heat.

4.Stir-fry over high heat for a few minutes, add water, the water should cover the beans and pork, cover the pot, turn to low heat and simmer.

5.Cook on low heat for about 20 minutes, add the prepared vermicelli, and cook for about 2 minutes to get out of the pot.

6.Before cooking, decide whether you want to add salt, monosodium glutamate, oyster sauce, and vinegar according to your taste.

A delicious stewed beans in sauce is ready, I don't know if you like this dish? The recipe for this dish can be said to be very simple, and what you need to pay attention to when making this dish is the heat. Stir-fry on high heat, cook on low heat, and it can be said that as long as you master the heat, the dish is ready.

There are many delicious ways to make kidney beans, and the following is a delicious way to fry meat with kidney beans:

Ingredients: Kidney beans, pork, garlic, salt, parmesan oil, light soy sauce, oil.

Steps: 1. Prepare the ingredients: wash and cut the pork, wash and pick the beans.

2. Remove from the pot and pour in the hemp oil.

3. When the oil is hot, pour the prepared pork into the stir-fry.

4. Stir-fry the pork until it turns white, then set aside.

5. Pour sesame oil into the pot, and when the oil is hot, pour the beans into the stir-fry.

6. After the beans are stir-fried and discolored, pour the pork into it and fry it together.

7. In about two minutes, you can add light soy sauce, oil consumption, salt to taste, stir-fry evenly and then get out of the pot.

Phaseolus vulgaris is widely used and nutritious, which is not only a raw material for China's food processing industry, but also a high-quality agricultural product for export to earn foreign exchange. Yunnan, Guizhou, Hebei, Heilongjiang, Beijing and other countries have a large number of exports.

Phaseolus vulgaris can be eaten fresh, processed into dehydrated vegetables or canned vegetables. Fresh beans are a bulk vegetable produced in the open field and facilities, and the fresh beans are loved by consumers because of their tender green color, thick meat pods, delicious taste and high nutritional value.

Ingredients: 250 grams of string beans, 100 grams of pork, 2 cloves of garlic, 3 grams of salt, 2 grams of oyster sauce, 10 grams of oil, 1 gram of corn starch, 2 grams of sugar, 2 grams of light soy sauce. Cut the lean meat into thin slices, add an appropriate amount of seasoning and submerge for 10 minutes.

Pick the beans into pieces and crush the garlic. Stir-fry the garlic in a hot oil pan and stir-fry the lean meat until it changes color. Lower the beans to close the branches, stir-fry evenly and add salt.

Pour in an appropriate amount of hot water, cover for 2 minutes, and flip the lid in the middle. <

Preparation materials: 250 grams of line beans, 100 grams of pork, 2 cloves of garlic, 3 grams of salt, 2 grams of hail oil, 10 grams of oil, 1 gram of corn starch, 2 grams of sugar, 2 grams of light soy sauce.

2. Cut the lean meat into thin slices, add an appropriate amount of seasoning and submerge for 10 minutes.

3. Pick the beans into about 3 4cm long segments, and crush the garlic.

4. Stir-fry the garlic in a hot oil pan.

5. Stir-fry the lean meat.

6. Fry the lean meat until it changes color, and remove the beans.

7. Stir-fry evenly and add salt.

8. Pour in an appropriate amount of hot water.

9. Close the lid for 2 minutes, open the lid in the middle and flip it over.

10. Remove from the pot and serve on a plate.

Beans are an annual vegetable of the genus Cowpea in the family Fabaceae of the order Rosaceae. Also known as cowpea, long cowpea, with beans. Rich in protein, carotene, high nutritional value, good taste, is one of the popular vegetables widely cultivated in northern China, and its popularity ranks first among all kinds of vegetables.

Teach you how to make delicious bean pies.

Now the beans are more expensive and do less once!

Beans do this, super delicious home cooking.

Ingredients: 3 eggs.

100g of long beans

Excipients: 8g salt, 8ml light soy sauce

5g of monosodium glutamate, 10g of chopped green onion

Steps to prepare the long bean omelette.

1.Wash the fresh tender long beans, the tender beans will not be soft when cooked, 2Put the green pepper, ginger and green pepper and cut into the foam.

3.Eggs, 4Cut the long beans into about one or two millimeters, put ginger foam, green peppers, chopped green onions, a little light soy sauce, salt and monosodium glutamate.

5.Heat the pan, heat the oil, turn off the heat after the oil is spicy, otherwise the eggs will be paste6Pour the mixed things into the pan and turn to medium heat, turn over and fry after frying, and turn the eggs after they are browned, probably flipping.

Five or six times, the beans can be cooked out of the pot.

There are too many ways to make string beans, such as cold salad He Liang, stewed stewed vegetables, fried meat together, it can be said that it is delicious to do anything, such as meat foamed beans, beans roasted eggplant, fried meat with beans, cold beans with sesame sauce and so on.

Carob eggplant delicious preparation.

Ingredients: 100 grams of beans, 100 grams of bitter gourd, 100 grams of eggplant, 40 grams of carrots, appropriate amount of minced garlic, 50 grams of tempeh, 1 tablespoon oyster sauce, 1 tablespoon light soy sauce, 1 teaspoon salt.

Preparation of fried beans with eggplant:

1. Cut the eggplant into strips, cut the beans into sections, cut the bitter gourd into strips, and cut the carrots into strips;

2. Count down the fuel in the pot, heat the oil to 7 hot, add the minced garlic and bean drum and stir-fry until fragrant, then add the Zen Bikuan eggplant, beans, bitter gourd and carrot and stir-fry for a while;

3. Then add an appropriate amount of water and cook over medium heat until soft and cooked;

4. Finally, add oyster sauce, light soy sauce and salt and stir-fry evenly, then serve.

Dried cherry blossoms with rented green beans.

Preparation of ingredients and seasonings: green beans, pork, green pepper, millet spicy, oil, salt, chicken essence, sugar, light soy sauce, oyster sauce, pepper, Lao Gan Ma.

Cooking Steps:

1. Remove the stems of the green beans from both ends, remove the tendons in the middle, pick them into 5 cm long segments, and cut the peppers into rings.

2. Cut the meat into shreds, put it in a bowl, marinate the meat, put a small spoon of starch, a small spoon of pepper, a small spoon of oyster sauce and a small spoon of light soy sauce into the meat and marinate for about 20 minutes.

3. Put an appropriate amount of oil in the pot, heat the oil, add the marinated meat and stir-fry.

4. Then add the old godmother and stir-fry well, and then add the green beans and stir-fry.

5. Then add a little salt and sugar to taste, green beans are not easy to cook, you can add a little water each time when frying, so that they are cooked faster.

6. When it is almost cooked, add green pepper and millet spicy and stir-fry for a while, then add a small amount of chicken essence and stir-fry well.

Nutritional value of green beans (nutritional value of beans).

Rich in protein and a variety of amino acids, regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer has the effect of cooling off and clearing the mouth. Green bean seeds can activate the lymphocytes of tumor patients, produce immune antibodies, and have a very specific damage and inhibitory effect on cancer cells, that is, they have anti-tumor effects.

Pork Nutritional Value:

1.Pork protein is a high-quality protein that contains all the essential amino acids for the human body.

2.Pork is rich in iron, which is necessary for the production and function of red blood cells in the human blood.

3.Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which has an important hidden effect on fat synthesis and decomposition.

Bean sticks are a traditional delicacy, how should they be made?

Famous Chaoshan traditional specialty: bean sticks

Method: Take 150 grams of maltose, and 500 grams of sugar, put down the pot, pour 150 grams of water, stir evenly into thick sugar water with slow heat, pour in 600 grams of fried fragrant peeled peanuts while the hot sugar water is soft, stir evenly, immediately put it on the board, flatten it into about 1 cm thick with a dough stick, and then cut it into strips with a knife is called bean strips, and those cut into pieces are called bean squares.

Comment: In the past, there was a custom in the Chaoshan area, that is, when anyone married a daughter-in-law, they had to give bean sticks and cakes to their neighbors, which is called "Shizhi" in Chaozhou dialect (that is, by sending snacks to neighbors, let neighbors know the happy event of marrying their daughter-in-law). The general rule is that the nearest neighbor will send eight bean sticks, and the relatives will send four pieces of bread, and the distant ones will be sent away.

The neighbor only delivered four bean sticks.

Remarks: One thing to pay attention to when making bean strips is that the temperature of the concentrated sugar water will harden into lumps after the temperature is cool, so when pouring peanuts, you should take advantage of the soft hot sugar water, quickly stir it evenly, and immediately put it on the board to flatten, and the action should be fast, not waiting for it to harden and set.

If the production quantity is large, the raw materials will be matched according to the above proportion.

Bean sticks

1.Peel and cut the radish into strips, cut the onion into strips, cut the green onion into sections, cut the ginger and garlic into strips, cut the pork into strips, cook the soy sauce, corn starch and salt.

2.Snow peas are fried and served.

3.Add ginger and garlic to stir-fry the pork in another pan.

4.Add the carrots and sauté until soft.

5.Add the onion and stir-fry.

6.Pour the fried snow peas into the pot and stir-fry well, add sugar, light soy sauce, salt, chicken essence and stir-fry evenly.

Cold bean sticks

1.Cut the bean strips into pieces and chop the garlic and set aside.

2.Transfer to a pot of boiling water and cook the bean sticks.

3.Serve in cold water.

4.Sprinkle minced garlic and tahini paste over the bean sticks and stir well.

MissingShredded potato strips

Raw materials

Potatoes, sugar, oil.

Method

1. Peel the potatoes and cut them into strips, fry them in oil until they are slightly yellow;

2. Put a little oil in the pot, add sugar, and boil over medium heat;

3. Pour in the fried potato strips, stir-fry a few times, remove from the pot and put on a plate.

Ingredients: potatoes, lettuce, leg meat.

Seasoning: salt, starch, Huadiao wine, light soy sauce.

Prepare beforehand

1. Cut potatoes into strips; Lettuce Hengwu cut into strips.

2. Shred the leg meat, add a little salt, Huadiao wine, starch to grasp well, and marinate for a while.

Method

1. Add an appropriate amount of starch to the potato strips, mix well, and wrap each potato strip with a layer of starch.

2. Steam for about 20 minutes until the potatoes are cooked and soft, and shake loose after a little cooling.

3. Heat the oil in the pot, add the meat and stir-fry until it changes color.

4. Heat oil in a pan, add potato strips and stir-fry.

5. Add the lettuce and stir-fry.

6. Add shredded meat.

7. Add an appropriate amount of salt and a little light soy sauce and stir well.

A few tips

1. Potatoes are steamed first and then fried, which will have a soft and tough taste.

2. Add a little more starch to the potatoes, so that they will not stick to each other after steaming; If there is still white starch after steaming, it doesn't matter, it won't affect the taste.

3. When seasoning, you can add some light soy sauce to enhance the flavor, but not too much, otherwise the starch on the potatoes will make them stick together.