There are many practices of yam complementary food, and what is used as complementary food with yam

Prepare half a pound of yam, a spoonful of baby milk powder and an appropriate amount of boiling water.

First, wash the yam and peel it. Next, wash the yam, peel it and slice it. Some people are allergic to yams, so it's best to wear disposable gloves when peeling and slicing.

Add water to the rice cooker and steam yam. It's best to place the yam directly on the steam drawer or use a perforated steam tray to prevent moisture from affecting the taste.

Then, steam in a rice cooker for about 20 minutes, then remove the cooked yam tablets and place them in a bag to cool. Then grind it into a slurry. If you don't have a rolling pin, you can use a plastic-wrapped inner tube to press it.

Place the crushed yam paste in a small bowl and pour in less than half a cup of milk. You can increase the amount of milk as much as you like. Then steam in a steamer for 10 minutes.

Although this bowl of yam sauce is simple, it has a fragrant taste, a slight sweetness, and is very tasty.

Yam has a sweet taste, and the enzymes and other substances contained in it are conducive to the digestion and absorption of the spleen and stomach, and can be used as medicine and food. In addition, the yam itself contains almost no fat; It contains a large amount of mucin, which can enhance the body's immune function and delay cell aging.

The propagation of potatoes generally adopts the reed propagation method and the surplus seed breeding and propagation method.

Reed head propagation method: A section with buds at the upper end of the root is mostly used for seeding, which is called reed head. In the first winter, when digging and harvesting potatoes, choose short-necked, stout, non-branching and disease-free roots, which can overwinter underground.

The tuber root has weak water absorption and will wither soon after cutting, preferring a slightly moist environment. Dioscis requires sunny, leeward sandy soil and loam soil, the soil reaction is slightly acidic to slightly alkaline, and the soil layer is deep and fertile. Soils with heavy clay, sandy or alkaline texture are not suitable for planting.

Breeding and reproduction method: before and after frost, when the stems and leaves on the ground will wilt, pick or pick up the fallen surplus seeds from the leaf axils, dry them for 2-3 days, put them in the bamboo basket, cover them or put them in wooden boxes for storage. During the storage period, attention should be paid to rodent infestation and ventilation should be required.

Propagation with surplus seeds requires 1 year of cultivation to obtain tuber roots for seeding.

You can search for it online. To supplement the baby with comprehensive and balanced nutrition, I think you can give the baby milk powder supplements, such as lactoferrin fortified with the addition of Caibeishu.

Baby food - milky yam puree.

Ingredients: a section of yams, half a cup of milk.

Add water to the rice cooker and put the yam in the steam, it is best to put the yam directly on the steaming drawer, or use a steaming tray with holes, so as not to affect the taste with moisture.

Step 2: Put it in the rice cooker and steam it for about 20 minutes, then take it out, take out the cooked yam tablets and let them cool, and put them in a food bag.

Step 3: Use a rolling pin to roll it into a puree, if you don't have a rolling pin, you can learn from me to press it with a plastic wrap stick. Put the crushed yam puree into a small bowl and pour in a small half cup of milk, increasing the amount of milk as you like.

Step 4: Then put the small bowl into the steamer and steam for 10 minutes.

1.Yam cake: After peeling the yam, slice and wash, steam the mud with a steaming drawer, mash it, add an appropriate amount of flour, add a little honey, milk and cooking oil, and then steam it in a steaming drawer to feed the baby.

2.Yam porridge: Peel the yam and cut it into small yam cubes, put in an appropriate amount of water and millet, boil over high heat and then simmer over low heat, cook to feed the baby, nourish the stomach and spleen.

3.Yam fruit puree: first wash and steam the yam into a puree, wash and pit the red dates and peel and wash the apples and cut them into appropriate amounts, and then use a juicer to stir and crush, if it is too dry, you can add less than warm water, and the beaten yam fruit puree can be fed to the baby.

You can also heat feed your baby, but don't heat it too high to affect the nutrients.

1. Material: Yam.

2. Method: Clean the yam, then peel and cut into pieces. Steam in a pot, generally steam for 10 to 20 minutes. Puree with a spoon or chopsticks.

3. Tips: Suitable for babies over six months old. After the baby is 8 months old, you can also add other fruits and vegetables to puree with yams. The first time you give it to your baby, you can only eat a little bit, and you must pay attention to whether your baby is allergic to yams.

Yam has a good health care effect, can strengthen the spleen and stomach, benefit the lungs and cough, improve immunity and memory, etc., not only for adults is very good, for babies, it is also a good food ingredients. The following are some recipes and practices of baby baby food yams, which can be referred to by mothers who want to use yam as complementary food for their babies.

1. Yam puree.

Ingredients: A small piece of iron stick yam, an appropriate amount of formula milk powder.

Method: 1. Wash and peel the yam and cut it into small pieces, put it in a pot and add an appropriate amount of water to steam for about 20 minutes, and use chopsticks to see if it can penetrate;

2. After steaming, put the yam into a blender and puree, or put it in a food bag (piping bag is also acceptable), press it into a puree with a rolling pin, and then pour it into a bowl;

3. Mix the formula milk powder and add it to the yam puree and stir well.

2. Yam porridge.

Ingredients: A small piece of yam with an iron stick, a handful of rice (or millet).

Method: 1. Wash the rice and soak it in water for about 1 hour (millet soak for about 30 minutes), then wash and peel the yam and cut it into thin slices;

2. Add an appropriate amount of water to the pot, add rice and yam to boil over high heat, then turn to low heat and slowly cook into a thin porridge shape (if it is millet, stir it from time to time to avoid sticking to the pot).

3. Yam apple puree.

Ingredients: a small piece of yam with an iron stick, a small piece of apple.

Method: 1. Wash and peel the yam and apples and cut them into small pieces, put them in a pot and add an appropriate amount of water to steam;

2. After steaming, pour it into a blender and beat it into a paste.

Fourth, corn yam puree.

Ingredients: Appropriate amount of corn kernels, a small section of yam.

Method: 1. Wash and peel the yam, put it into a pot with the washed corn kernels, add water and steam it;

2. After steaming, pour it into a blender and stir it into a puree, sieve and filter out the corn husk and corn residue, and then add an appropriate amount of baby rice flour to mix evenly.

5. Yam egg cake.

Ingredients: Appropriate amount of mashed yam, 1 egg, appropriate amount of flour, a little vegetable oil.

Method: 1. Beat the eggs (or only the egg yolks), add flour and stir well;

2. Brush a little vegetable oil in a frying pan, pour the egg mixture into the pan and spread it into a round cake shape and fry it;

3. Pour the mashed yam into the egg cake and spread it flat, and add some fruit on top.

6. Red dates and yam puree.

Ingredients: a small piece of yam, about 4-6 red dates, appropriate amount of milk.

Method: 1. Wash and peel the yam and cut it into small pieces, wash and remove the core of the red dates, and then put them together in a steamer and steam them over high heat for 20 minutes;

2. Crush the steamed yam and red dates into a puree with a spoon and then add an appropriate amount of milk and stir evenly, if the mother wants to make it look better, you can also use a spoon to press the yam and red dates into a puree, add milk to the yam and stir well, and then take the mold, and stack the yam puree and red date paste layer by layer in the mold.

The above is the common practice of baby baby food yam, and mothers who want to use yam to make baby food should act quickly. However, it should be noted that the saponin in the yam skin can easily cause itchy hands, and the mother can use white vinegar to relieve it or operate it with gloves, or you can add water to boil the yam before peeling it.

As we all know, yam is a very good nutritional value of food, in order to provide enough nutrition for the baby, when the baby can add complementary food, many mothers want to add complementary food made of yam to their babies, but it is not very clear whether the baby can eat yam supplementary food or how old to eat yam, how to use yam as supplementary food, yam and what to match these questions, then I will answer the following questions for mothers.

Under normal circumstances, infants and young children can eat yams. Yam is rich in nutrients such as dietary fiber and vitamins, and its nutritional value is very high. In addition, yam is a relatively mild food, and it also has the effect of promoting digestion, enhancing immunity, improving memory and moisturizing**, so it can be eaten by the baby.

Generally, after the baby is 6 months old, the mother can add yam supplementary food, but it should be noted that the baby's gastrointestinal function at this time is not yet sound, can not eat more, and the mother must go through a certain treatment before giving the baby to eat, daily can be made into yam puree and yam porridge.

In terms of pairing, yams can be paired with many ingredients such as milk, lean meat, apples, and corn. However, some ingredients can not be eaten together with yams, such as gansui, potatoes, buckwheat rice, bananas and carp, crucian carp, shrimp and other aquatic products, mixed together can easily cause the baby to have bloating, abdominal pain, vomiting and other symptoms. In addition, there are some ingredients that can be eaten with yams, but will reduce the nutrition of yams, such as cucumbers, pumpkin, pork liver, etc.

When mothers want to use yam and other ingredients to make complementary food, they should pay more attention to see if the two are compatible in terms of effectiveness.

Seeing this, mothers do not have a general understanding of how to use yam to make complementary food for the baby, then the mother can find some relevant recipes to make yam supplementary food for the baby to eat, but it should also be noted that it is best to make yam supplementary food for the baby is steamed rather than fried, and to ensure that the yam has been cooked thoroughly, in addition, it is not suitable to eat yam when the baby's stool is dry.