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Anonymous users2024-02-06It is recommended to get leg slimming injections to slim the calves.
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Anonymous users2024-02-05How to slim down the "fat radish" type calves, the method of slimming the legs without exercise is too practical.
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Anonymous users2024-02-041. Jog. 2. Hurry away.
3. Wear skinny leg socks to look thin immediately.
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Anonymous users2024-02-03Skinny calf method.
1.Standing leg raise.
Hold your hands on the edge of the table to support your balance, stand with your legs naturally side by side, lift your heels, and hold.
After 2 or 3 seconds, put it down, and do it 5 to 6 times a day to tighten the calves, making the muscles more elastic and the lines more beautiful.
2.Sit-to-stand leg raise.
In a natural sitting position, lay your legs flat at a 90-degree angle, lift your heels for a few seconds, then lower them, and repeat until your calves feel tired. This action tightens the buttocks and thighs, making the muscles elastic without thickening the buttocks, thighs and calves.
3.Sit upright with straight legs and heel lift.
Sit upright, hold your hands on either side of the chair, lift your legs and straighten your toes, tighten your abdominal muscles at the same time, and slowly hook your toes and lower.
4.When walking, speed up and try to take a big step so that all the muscles in your legs can be exercised.
5.Lifting your heels and carrying your weight on your legs when going up stairs will eliminate fat on your inner thighs and buttocks.
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Anonymous users2024-02-02Pay attention to the clothing matching to modify the leg shape, it is easy to lose the chest first after taking medicine, and it is easy to train the muscles for a lifetime, and it is not easy to stick to it.
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Anonymous users2024-02-01Minimally invasive calf slimming is an advanced minimally invasive nerve block that is currently popular in the world. The Korean-style minimally invasive calf slimming surgery is to block several unimportant muscle nerves on the calf to make the muscles soft, so as to achieve the purpose of slimming the calves and improving the leg curve. Since its inception, it has been sought after by many models and entertainment stars.
It is a minimally invasive, safe and effective procedure. There is no effect on the function of the calf muscles after surgery, and it will not affect the normal life of the present and the future. Plastic surgeons can walk freely within 1 hour after surgery, and the recovery time is about 1 month.
Click here for details.
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Anonymous users2024-01-31Stand up straight and tiptoe, tiptoe 20 times a time, four or five times a day, ** there is no quick success, you have to take your time...
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Anonymous users2024-01-30Seaweed soup can be tried and massage is also available.
Leg slimming method 1Keep your legs together and place your front feet on the steps. Raise your heels as far as you can and stand upright on the edge of the steps. >>>More
Talk about my practice Buy a scraping board with horns, smear the lotion on the legs, and scrape from top to bottom according to the acupuncture points, 20 times for each acupuncture point, quickly and hard, until the red road is scraped, and the left leg is replaced with the right leg. It is best to scrape every night before going to bed, and after shaving, do not touch cold water and go straight to sleep. The effect is very obvious.
I checked some information and summarized the effective ways to slim down the legs, let's share it together: Do kicking exercises or tiptoe against the wall for ten minutes, or practice standing on tiptoe like ballet, dancing aerobics (not so tired), you can also use high leg raises or frog jumps, etc. (that is, you are tired), and you can usually do more kicking exercises that can slim your feet, method: kicking your legs back: >>>More
Lazy and gluttonous. Don't work. If you don't think about it too much, you can get fat.!
Eat more sugary, fatty foods such as chocolate, cakes, etc. Eat more high-calorie things, and to fatten, it is best to eat chocolate. Many people eat chocolate and rock candy and gain a lot of weight in a short time. >>>More