After getting married, I was very depressed, how should I adjust my mentality?

It is normal to say that a woman who has just gotten married, she feels very depressed after getting married, and she wants to adjust her mentality, in fact, it is very simple, at this time you have to find someone to help, you can find someone to talk to, such as your husband, you have to find him to make it clear, tell him that you are very depressed, if he can understand you well, then you can get an adjustment, a change.

First of all, you have to look at what is the reason why you are depressed after you get married? Is the source of repression in**? It's because your husband is still the newlywed life of the two of you, which makes you feel depressed and when you find the source of the whole, you can start from the source, and you will be able to adjust, and don't be too pessimistic.

I think it's normal to live a very depressed life after getting married, because when you first got married, you both didn't understand anything, but there are many things in life that need to be solved by the two of you together, so many times there will be some small contradictions, small contradictions, and if you accumulate more, it will become a big contradiction, so you feel that life is very oppressive, and life is not easy.

If you feel that you are depressed after marriage, then you can go on a trip with friends in your free time to relax, because since you feel that marriage or family makes you feel depressed, then you can leave this place and go to a new environment to make your mood a little better.

I think the reason why you will live a very depressed life after you get married is usually because your own expectations are very different, so you feel very depressed, and suddenly at this time I suggest you think more about your current situation, and then try to change these, only if you make changes your life will not become very depressed.

Marriage is the final destination of a relationship, and couples in love are often full of yearning and expectation for marriage, but people in marriage are a little disappointed in married life. To adapt to the change of roles, you can no longer be as careless as when you are in love, you must correct your mentality and play your role well. There are many responsibilities on the body, on the one hand, you have to take care of your lover, and on the other hand, you have to deal with the relationship with your mother-in-law, after all, from one family to another, it takes time to slowly run in.

First of all, you have to understand that after getting married, it means that you have formed a family, and you have to be responsible for each other, so at this time, you will feel a little depressed, which is normal, and you can get through this period of depression very well.

There will be more things to worry about, and you can't be as willful as before, you have to think more about each other, and you have to take care of your children. If you feel tired, you should choose the right way to vent to reduce stress. Don't always say that he has changed, because, with the increase of pressure in life, everyone promises to change the goal of life, and you can't always think about the past commitments, otherwise there will be more and more contradictions between each other.

After I graduated from college, I got married within a few years, and after I got married, I was just as depressed as you, because I couldn't find my purpose in life after I got married, and I didn't know what I should do, so I felt that I was bored and depressed every day, and I read some useful books at home every day, so that I could get rid of this depressed feeling.

After getting married, I was very depressed, in fact, the way to adjust my mentality is to leave this environment, I think you can go to a new environment, you let your husband or wife let you go to a new environment to experience it, if you really don't agree, you can report it to me to play, disappear, in fact, you can tell him, I'm going to disappear my place.

I don't know what the reason for your depressed life after you got married, I don't know if it's because your life is unhappy, or because your husband treats you badly, but I think that since you're married, don't think too badly and think about a better life. It may be because you have just gotten married, you are not used to the feeling of being controlled, and you should have a sense of responsibility after marriage.

After getting married, you feel very depressed, first of all, you have to know where this depression comes from, who gave you pressure, after knowing this, you can adjust your lifestyle and mentality, if you really don't know what the problem is, you should treat this marriage as if you haven't had some pre-marital life, you will easily find out where the problem is.

The way to keep the quality of marriage higher is that you treat this marriage as if the marriage is not over, if you both treat this product as if the goods are not concluded, you will not put so much pressure on each other, and you will also give each other some private space, so that everyone will not feel better and will not feel very depressed, and he should not be so easy to get tired after marriage, right? I think I will listen a little bit when I am negotiating.

I think in fact, everyone will have this kind of thought, because after all, after being single for more than ten or 20 years, and suddenly after getting married, I feel that I may no longer be alone, and then I have to consider the feelings of others in everything I do? And marriage is the integration of two families, which may make you feel a little uncomfortable, but it doesn't matter at this time, this is a normal state of mind, you can communicate with other people to see how to solve it?

After getting married, first of all, and before getting married, your own attitude towards feelings will also change, because before marriage, we only think about falling in love, only thinking about how to be good for each other, but after marriage, you have to think about a lot, this is about family, the two of you have to start to learn how to deal with some conflicts between families, I have to learn to tolerate each other.

I think it's very depressing to live after getting married, it's a feeling, under normal circumstances, when I get married, it becomes different from before, because my classmates are free to live a more normal life, but now I feel that after getting married, I am not free at all, so I choose to go to some places to play.

This is a normal change!!

Love is romantic, you can eat, drink and have fun, and you can enjoy the mountains and rivers.

But marriage is realistic, and it must be firewood, rice, oil, salt, sauce, vinegar and tea!! If the house and car are mortgaged, then at the same time, they are already in debt. If the job is unstable and the child is on the ground, there will be a lot of financial and mental pressure.

Now the post-80s and post-90s generations are mostly only children, they have been little emperors since they were children, and they are also giant babies when they grow up. How have I ever encountered such pressure, so the romance slowly turned into loss.

But you should still rest assured that your parents will definitely try their best to help you, and you yourself are slowly growing up and maturing, and this stage will be slowly passed.

As long as you have a sunny attitude and a tenacious fighting spirit, you will have the courage to overcome all difficulties.

hold on a little longer" and everything will be fine!!

After getting married, many people will feel more and more stressed, and their hearts are very depressed, and the most important thing at this time is to learn to relax their minds, regulate their emotions, do what they like to do, and stay happy.

Travel more often to relax your mind.

With the birth of a child.

Once your life is busy.

You won't feel depressed.

Because of what is depressed, the child is still the husband, you have to be clear, the main thing is to relax yourself appropriately, don't let yourself be in a nervous state, communicate with your husband more, and share the housework and children at home together.

Everyone is the same, so adjust yourself in the face of the new environment and do your own thing.

Honey, can you two little couples? A change can change the environment. Try.

Don't have children now, or I'm afraid you'll have more orders at that time. Change the environment, change the mood, and get away from everything you are now. Get a job again.

Maybe it'll be fine.

You should persuade yourself and tell yourself that you should be like this after you get married, and don't get into the horns.

If the two can't communicate well, it can feel depressed. After all, it is not suitable to leave the home where I have lived since I was a child, and most girls who have not been married long ago feel this way.

Find your original self, and you can't let go of your preferences in the future.

Be sure to vent your stress or you'll get sick!

What should I do if I become more and more depressed after getting married? The two of them sat down and had a good conversation.