What foods should people with aplastic anemia eat

Why do so many people suffer from aplastic anemia? In fact, this has a lot to do with unreasonable diet, for patients who want to alleviate aplastic anemia well, they must pay attention to a reasonable diet in daily life, do you know? What foods are good for recovery?

1. Supplementing vitamin-containing foods Pay attention to supplementing vitamin-containing foods, which is not only to improve anemia but also to prevent bleeding. Such as vitamins B1, B6, K and C. The vitamin content in vegetables and fruits is higher, among which the vitamin content in vegetables is higher in leaves than in roots, young leaves are higher than dead leaves, and dark leaves are higher than light leaves.

Most of the vitamins contained in fruits are water-soluble and easily absorbed by the body. 2. Supplement hematopoietic raw materials Although aplastic anemia is not caused by the lack of hematopoietic substances, it causes chronic hemorrhagic anemia due to repeated bleeding, thus aggravating the degree of anemia of aplastic aplasia. Therefore, iron, folic acid, vitamin B12, etc. should be supplemented in food.

Folic acid is widely found in green fresh vegetables, fruits, yeast, liver and kidney of animals, especially fresh vegetables are the most abundant, it should be noted that the cooking time should not be too long. If vitamin C is added to food, it can promote the absorption of folic acid; Calcium tablets are added to promote the absorption of vitamin B12. 3. Acute diet Patients with different types of aplastic anemia need to eat different fever foods, which has a better effect on patients, the body's immune function is abnormally low, and it is very easy to be infected.

Edible fruits should be noted: fresh fruits with smooth skin and undamaged skin should be selected. Such as watermelon, apple, pear, orange, etc.

Try not to eat peaches, grapes, strawberries and other fruits that are not easy to clean. 4. High-protein diet Protein is a necessary nutrient for the human body, and it is also necessary for patients with aplasia, the value-added differentiation and regeneration of various blood cells need to rely on protein as the basis, so patients with aplastic disease need to provide animal protein with high nutritional value in terms of diet. Patients with aplastic anemia must work their diet, once they know that they are suffering from aplastic anemia, they must start with their diet, eat more vitamin foods, and should also supplement the body with necessary protein, which is very beneficial to the recovery of the disease.

Patients with aplastic anemia can eat more vegetables.

Spinach: Spinach is highly nutritious and beneficial to the human body, especially because it is high in iron and carotene. Therefore, spinach can be regarded as an important food in blood-replenishing vegetables, and patients with aplastic aplastic need to replenish blood, so eating more spinach is very beneficial to patients.

Carrots: Contains high vitamins, such as vitamin B, C, etc., and also contains a special nutrient - carotene, carotene is very beneficial to blood nourishment, and cooking soup with carrots is a good blood tonic soup. Therefore, eating more carrots is also a good choice for patients with aplasia.

Black beans: Contains a lot of protein, eating more can promote hair growth, and also has the effect of nourishing blood, which is also beneficial for patients with aplasia.

Fat cabbage: It contains high iron quality, and cooking soup with fat cabbage can replenish blood.

Do not eat any animal products, which can reduce the occurrence of various minor problems such as colds. Protein supplementation can be replaced by soy products. When you are sick, don't be greedy for delicious enjoyment, and have the courage to endure hardships. Positive energy is an important factor in overcoming illness.

Blood pills nourish the kidneys and spleen, fill the essence and nourish the blood.

Aplastic anemia usually refers to a disease of human hematopoietic dysfunction caused by various diseases and drug infections, and the main manifestation is anemia. Among them, attention should be paid to a reasonable diet. So what are the foods that patients with aplastic anemia should eat more?

1. Carrots:

This kind of vegetarian dish is relatively common in life, it contains high vitamin B, C, and at the same time contains a special nutrient - carotene, carotene is very beneficial to the blood, with carrots to cook soup, is a good blood soup drink. However, many people don't like to eat carrots, so my personal practice is to juice carrots and add honey as a drink.

Second, the hair cabbage:

The color of this dish is very black and not good-looking, but it contains. The iron quality is high, and cooking soup with fat cabbage can replenish blood.

3. Golden needle vegetables:

The amount of iron contained in enoki is very large, about 20 times higher than that of spinach we are familiar with, and it is rich in iron, and it is also rich in nutrients such as vitamin A, B1, C, protein, fat and colchicine.

Fourth, dried radish:

Dried radish is the richest in B vitamins and high in iron. So it's the most inconspicuous and cheapest yet the best health food, and its iron content surpasses that of all foods except enoki.

5. Spinach:

It is also one of the most common vegetarian dishes in our daily life. Its iron-supplementing effect can be imagined, spinach is rich in iron carotene, so spinach can be regarded as an important food in blood-tonifying vegetables. If you don't like carrots, eat more vegetables.

6. Black beans:

Since ancient times, we have always believed that eating beans is the most beneficial to the human body, and most books will introduce that black beans can make people's hair black, in fact, black beans can also produce blood. The way to eat black beans depends on each person's preference, if it is in the postpartum period, it is recommended to cook black-bone chicken with black beans.

11 No more contact with or consumption of drugs or foods that have a suppressive effect on the bone marrow. Of course, it is also necessary to pay attention to the impact of various chemicals on the human body in the process of perming, dyeing, and decoration of the family register.

2 Choose a diet that is high in protein, high in calories, high in vitamins, and low in fat.

3 Due to the tendency to bleed, fried, hard or cold foods are not suitable.

4 Properly supplement some foods with high calcium content, because bone marrow lesions can cause a certain degree of osteoporosis.

5 For those who regularly transfuse blood (including single red blood cell transfusions), they should not eat foods that contain more iron because the blood already contains more iron.

6 Avoid spicy and greasy foods.

7. During the period of serious illness, soft food and liquid diet should be the main food, and small meals should be eaten frequently.

21. Staple foods containing more protein and calories should be made of japonica rice and wheat flour.

2. Foods that meet the "three highs and one low" and contain calcium, vegetables include rape, Chinese cabbage, cabbage, celery, tomatoes, daylily, etc.

3. Foods containing more protein and calcium, mainly pork, mutton, chicken, beef, etc.

4. It is not advisable to eat more bean products, because the methionine contained in it will damage arterial endothelial cells and accelerate the process of arteriosclerosis.

3. Because the polyphenols in coffee will form salts that are difficult to decompose with iron, inhibiting the absorption of iron. It is not suitable for patients with anemia. If you want to drink a drink, it's best to change the coffee to orange juice.

In addition, patients with anemia often have digestive disorders at the same time, and try to eat less indigestible foods, such as peanuts, walnuts, almonds, leeks, garlic sprouts, onions, and various meats that are not cooked.

Eating too much fat can inhibit the human hematopoietic function, and at the same time, too much fat also has an impact on the digestion and absorption of anemia patients, so the amount of fat intake should not exceed 70 grams per day, generally about 50 grams is appropriate, and it is best to eat vegetable oil.

The inhibitory effect of tea on iron absorption is due to the formation of insoluble iron tannin in the digestive tract by the tannin and iron in the tea leaves. This substance cannot be absorbed by the epithelial cells of the small intestinal mucosa, hindering iron absorption, and iron deficiency in the body will reduce hemoglobin synthesis in the body and aggravate the symptoms of anemia.

Older people can eat some of this disease, but it is not completely said that it can cure the disease, it can be used to enhance some physical strength, children eat this, I am against it, it is not very good, it is not pathological, mind you don't use it,

It also depends on what kind of medicine you are using now**, you can't eat things that conflict with drugs, eat more things that nourish blood.

(1) Patients with aplastic anemia can adopt a diet high in protein, high calorie, high vitamin and high iron in terms of diet. Since most patients with aplastic disorders have indigestion and even gastrointestinal bleeding, in terms of diet, special attention should be paid to choosing easy-to-digest foods and avoiding foods with a lot of crude fiber.

2) Patients with aplastic aplastic often have obvious anemia, therefore, in addition to supplementing iron, we should also pay attention to providing sufficient amounts of animal protein with high nutritional value in the diet to increase the raw materials for synthesizing hemoglobin. In addition, the growth, development and regeneration of white blood cells also require protein as a basic substance. Therefore, it is more important for patients with aplastic disease to supplement their diet with animal protein with high nutritional value than for patients with other types of anemia.

Such foods include lean meat, poultry eggs, fish, dairy, chicken, liver and kidneys of animals, etc.

3) Patients with aplastic aplastic often have recurrent bleeding, which will lead to chronic anemia over time, thus aggravating the degree of anemia. Therefore, supplementing the diet with iron should also be supplemented with foods rich in vitamin C, vitamin K, vitamin B1, vitamin B6, vitamin B12 and folic acid to help increase the integrity of blood vessel walls and enhance blood clotting to reduce and prevent bleeding. These foods include fresh vegetables such as tomatoes, spinach, rape, lettuce, rice, noodles, etc.

4) Patients with acute aplastic disease are very susceptible to various infections due to the significant decrease in white blood cells. Therefore, food and utensils must be strictly disinfected, and raw cold and unclean food must not be eaten. The cooking of dishes should be soft and light, rich in nutrients, and easy to digest and absorb.

Patients may be treated with soft rice and a semi-liquid diet.

What should I pay attention to in the diet of patients with aplastic disease?

Modern pharmacological research suggests that yam contains saponins, glycoproteins, tannins, stoppers, yammine, choline, starch and calcium, phosphorus, iron, etc., which have the effect of inducing interferon and have a certain anti-aging material basis. It can be seen that yam can indeed replenish qi and blood, replenish deficiency and heal damage. Purple potato powder is also a good choice to promote the absorption of iron in nutrients.

Many vegetables are rich in iron. Such as black fungus, seaweed, hair cabbage, camellia, black sesame, lotus root powder, etc., are very helpful for the symptoms of anemia.