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Basketball Free Throw Rules: A free throw is given to one playerFree throw lineIn the back semicircle, there is a chance to score 1 point without scrambling. If the offending player is called to be replaced, he must take the penalty before leaving the field; If the player assigned to take a penalty must leave the court due to injury or disqualification, the player who replaces him must take the free throw.
If there is no active substitute, the captain or any player designated by the captain shall take a free throw.
When a technical foul is pronounced.
, any player designated by the captain of the opposing team may take a free throw. The free throw team player should be in position within the semicircle behind the free throw line, shoot in any way, and throw the ball out of his hand within 5 seconds; must not touch the free throw line or the ground in front of the free throw line until the ball touches the hoop; No feints are allowed; Do not touch the ball while it is on its way to the basket; In free throws, the ball must not touch the basket or rebound when it makes contact with the hoop.
In the case of a free throw: up to 5 players can occupy what is considered to be a 1-metre deep zone; The first position on either side of the restricted area can only be occupied by the opposing player of the penalty team; The players who occupy the position area should stagger their positions; A player can only occupy the position that he or she is entitled to occupy.
A 2-point shot is made after the ball has touched the hoop and is legally touched by an offensive or defensive player before it goes into the basket during the last or only one free throw.
Determining the direction: about how to judge a penalty kick.
direction, then you should first systematically understand the relevant rules about penalty kicks, so as to better prescribe the right medicine.
1 Penalty Spot: A penalty spot is set at the midpoint of each penalty area at an equal distance of 12 yards from the goal post. When a penalty is taken, the ball must be placed on that spot and kicked forward, and the goal can be scored directly.
2 Penalty Kick: A penalty kick shall be taken if a foul committed by a player of the defending team in his own penalty area, regardless of the position of the ball in the course of a football match, and a direct free kick awarded by the referee shall be executed. Penalty kicks can be scored directly and at the end of each half or deciding period, an extended period of time shall be allowed to complete the penalty kick.
The above content reference: Encyclopedia - Free Throws.
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1. When he was fouled while shooting, he made two free throws inside the three-point line and three free throws outside the three-point line. If the ball is scored, a penalty will be imposed.
2. In each quarter, the whole team fouled Xinhong four times, the fifth foul, and two free throws.
3. Defend three seconds and make one free throw. Technical fouls, physical fouls, unsportsmanlike fouls and two free throws.
FIBA. Original text of the 2006 rules:
Rule 43 Penalty Kicks. >>>More
Three-on-three competitions, also known as "bullfighting" games or "three-on-three" challenges. "Three-on-three" game rules 1, venue: standard half of the basketball court (14 meters 15 meters) or according to the proportion of the half court appropriately reduced (length minus 2 meters, width minus 1 meter), the ground is solid, there is a safe zone outside the field boundary. >>>More
Don't roll over your hands while dribbling!
Definition of walking: Moving beyond the allowable range with the ball is walking The rules stipulate that you can catch the ball in the air, and the two feet will land on the ground successively, with the foot that lands first as the pivot foot Both feet land on the ground at the same time, and both feet can be the pivot foot (the foot that moves later is the pivot foot) Lifting the pivot foot can pass and shoot, but not dribbling When lifting the pivot to call passing or shooting, the pivot foot cannot touch the ground before the ball leaves the hand When the dribbling begins, the ball must leave the hand first, and then the pivot foot can be lifted Violating the above regulations is walking. >>>More
NBA stars teach you to play basketball (dribbling) - Basic dribbling methods: You should use your wrists and fingers to control the ball during the exercise. Although you can change hands at will, you are only allowed to touch the ball with one hand when dribbling. Use your forearms, wrists, and fingers to push the ball firmly towards the ground. >>>More