Are there any harms to eating wafers? What does wafer mean in wafer biscuits?

It will hurt! Wafer biscuits are different from other biscuits in that millet flour (glutinous rice flour) and starch are the main raw materials, and they are slightly more nutritious than refined white flour. However, the cream fat content in wafers is very high, with an average of 60 calories per piece, and the density is low, so it is not easy to notice if you eat too much.

In fact, three chocolate wafers already have more than 200 calories.

Characteristics of wafer biscuits: high starch, high calories, low structural density, high cream fat!

Highly recommended collection!

1. Cookies, too many additives.

2. Sandwich biscuits, with amazing content of pigment and flavor.

3. Wafer biscuits, which contain trans fatty acids, may damage brain nerves.

4. Compressed biscuits, dense texture is easy to cause indigestion.

5. Soda biscuits, baking soda destroys the vitamin B in the flour in the process of adding

Unlike other cookies, wafers are made of millet vermicelli (sticky rice flour) and tapioca starch as the key raw materials, which are slightly higher in nutrients than refined white wheat flour. However, the fat rate of whipped cream in wafers is very high, with an average of 60 calories per piece, and the relative density is low, so it is not easy to find out if you eat too much. I think that several chocolate wafers have a calorific value of more than 200 calories.

The word "wafer" is directly transliterated according to the English wafer, and wafer biscuits also have a better name called waffles, which belong to puffed food.

Wafer biscuits are made of grains, potatoes or beans as the main raw materials, after pressurization and heat treatment, the volume of the raw materials themselves expands, and the internal structure has also changed.

Wafer biscuits contain a variety of vitamins, proteins, fats, and nutrients, but they are high in calories.

Wafer, is a transliteration.

Wafer biscuits, also known as waffles, waffles. The glutinous rice with fresh, pure, amylopectin and viscosity is used as the main material, and the oil used is greasy, odorless, white and white after alkali refining, deodorization, decolorization, hydrogenation, and white sugar is ground into fine powder; Additives should be of high purity.

Wafer, wafer, originally meant to be sealed with adhesive tape.

Wafer refers to puffed shortbread with a sandwich. After pressurization and heat treatment, the volume of the starch raw material itself expands, and the internal structure of the raw material also changes, and it is made by adding two to three layers of sweet filling in the middle after processing and molding.

Hello, the wafer in wafer biscuits is transliterated, wafer transliterated, also called waffles, lattice.

What does "wafer" mean in wafer biscuits?

The meaning of wafer: The word wafer is directly transliterated from the English wafer, and wafer biscuits, also known as waffles, belong to puffed food. Wafer biscuits are made:

Wafer biscuits are made of grains, potatoes or beans as the main raw materials, after pressurization and heat treatment, the volume of the raw materials themselves expands, and the internal tissue knot also changes, and after processing and molding, two to three layers of sweet fillings are added in the middle.

Benefits of wafer cookies:Wafers are highly nutritious and contain a variety of vitamins.

Proteins, fats, etc., also contain crude fiber.

substance that can promote digestion. Wafer biscuits have a high mineral content, mainly in potassium ions.

Phosphorus and calcium.

Mainly, it can enhance the body's immunity. Biscuits are relatively low in calories but have less moisture, so don't worry if you are afraid that they will be converted from starch to fat, because they will only be converted to fat when the sugar content is too high.

Disadvantages of wafer cookiesIt is high in calories and low in structural density, and it is not easy to notice if you eat too much. After eating wafers, it is likely that they will become hot. Mainly because wafer cake is a kind of puffed food, it is made of a variety of coarse grains, after eating this kind of food, it will make people feel dry, if you do not replenish water in time at this time, it may lead to a lack of water in the body, and the long-term lack of water in the body is easy to catch fire.

Therefore, when eating wafers, you must pay attention to drinking more water and replenish water to your body in time, so as to avoid getting angry after eating this food. Wafers, like other biscuits, will get hot if you eat too much.

Benefits: Wafer biscuits are different from other biscuits in that millet flour (glutinous rice flour) and starch are the main raw materials, and they are slightly more nutritious than refined white flour.

Disadvantage: The cream fat content in wafers is very high, with an average of 60 calories per piece, and the structural density is low, so it is not easy to feel full. Wafers are sweets that can easily lead to obesity and diabetes.

Puffed food contains chemical bulking agents, which often contain potassium alum and ammonium alum, etc., which introduces the hidden danger of excessive aluminum. Excessive intake of aluminum can also lead to osteoporosis and prone to fractures.