What are the disadvantages of eating lobster, what are the benefits and disadvantages of eating lobs

Lobster is a good delicacy for many people, and in the summer, there are countless people who eat lobster, so what are the benefits and disadvantages of eating lobster? Let me tell you about it, let's find out together!

01 Lobster is rich in elements, such as sodium, potassium, phosphorus and copper, which have the effect of lowering blood pressure and promoting the repair of body tissues and organs.

02 Lobster is rich in protein, which can improve immunity, lower blood pressure, buffer anemia, and be conducive to growth and development. But don't overdo it!

03 The most common disadvantage of eating lobster is allergies, many people are prone to allergies when they eat lobster, lobster is a high-protein food, and excessive protein intake will cause heteroprotein reactions, which may cause systemic allergies.

04 We all know that lobsters may have a lot of parasites on their necks and heads, so lobsters must be cooked before they can be eaten, and if they are not cooked, they may cause paragonimiasis.

Benefits: 1. The protein of lobster meat contains more tropomyosin and paramyosin, therefore, eating lobster has the functions of tonifying the kidney, aphrodisiac, nourishing yin, and strengthening the stomach, and it is also very helpful to improve exercise endurance;

Disadvantages: 1. It will cause a great burden on the stomach;

2. Unwashed or undercooked crayfish have a lot of parasites on them, which can be harmful to health.

Lobsters are known to be rich in nutritional value, rich in many trace elements, and can also promote organ repair. Its flesh is fluffy and easy to digest, and although it has always been controversial, this has not affected the level of affection of eaters.

Benefits of eating crayfish.

1. Crayfish are rich in potassium. Helps maintain healthy nerves, a regular heartbeat, prevents stroke, and assists in normal muscle contraction. It has a hypotensive effect.

2. Crayfish are rich in phosphorus. Promote growth and repair of body tissues and organs, provide energy and vitality, and participate in the regulation of acid-base balance.

3. Crayfish are rich in sodium. It can regulate osmotic pressure and maintain acid-base balance. Maintain normal blood pressure. Enhances neuromuscular excitability.

4. Crayfish are rich in protein. It has the ability to maintain potassium-sodium balance; Eliminates edema. Boosts immunity. Regulate blood pressure, buffer anemia, and be conducive to growth and development.

5. Crayfish are rich in copper. It has an important impact on the development and function of the blood, central nervous system and immune system, hair, ** and bone tissue, as well as the brain, liver, heart and other internal organs.

Lobster shopping.

1.The body is thick cylindrical, dorsoventrally slightly flattened, cephalothorax developed, thick and spiny, with a pair of powerful supraocular spines on the anterior margin**, with a closed gill compartment. The abdomen is short and thick, the posterior part is curled towards the ventral surface, and the tail fan is wide and short.

2.Lobsters in a "slow claw" state are banned. Before the lobster dies, there are some omens.

For example, when it is close to death, the lobster's feet will appear in a "slow claw" state, that is, it is not good at swimming, and its feet and antennae are moving more slowly, so do not buy lobsters in this state when buying.

There are many benefits to eating lobster, such as:

Eating lobster helps regulate blood lipids: Lobster is rich in protein and unsaturated fatty acids, which can effectively reduce the amount of cholesterol and triglycerides in the blood, thereby preventing arteriosclerosis.

Enhance resistance: Lobster is rich in protein, vitamins A, B complex, C and D, etc., which can enhance the body's immunity and prevent the occurrence of diseases.

Prevention of cardiovascular diseases: Lobsters are rich in trace elements such as copper, magnesium, calcium, phosphorus, zinc, manganese, etc., which can effectively prevent the occurrence of cardiovascular and cerebrovascular diseases.

Promote health: Lobster is rich in vitamin E and minerals, which can anti-aging and promote health.

Among the proteins that lobsters have, there is a protein called tropomyobulin and a protein called paramyosin. These two proteins are a benefit for people with kidney deficiency and unhealthy stomachs. It can tonify the kidneys, aphrodisiac, nourish yin, and strengthen the stomach, which can be said to have many effects.

Whether it is for men, women, children, or the elderly, it can be eaten.

The benefits of eating lobster are:

Eating lobster helps boost intelligence: Lobster contains a lot of vitamin B6, a vitamin that helps improve brain cognition and enhance memory and thinking skills.

Lobster helps prevent heart disease: Lobsters are rich in protein, vitamin B12 and phosphorus, which help to lower blood cholesterol levels, thus preventing heart disease.

Lobster helps improve immunity: Lobster is rich in vitamin A, which helps to improve the body's immunity and strengthen the body's resistance.

Eating lobster helps control blood sugar: Lobster is rich in protein, which helps control blood sugar levels, which reduces the risk of diabetes.

Crayfish practice:

1.Wash the crayfish, remove the head with water, and then wash the belly of the crayfish with salt.

2.Prepare a pan, add vegetable oil, put the crayfish in, fry in a wok over low heat, and fry until the crayfish turn red.

3.Remove the crayfish, add cooking wine, vinegar, chicken essence and other seasonings, mix well, and serve.

Shrimp with garlic butter is a classic Cantonese dish. It is made with fresh shrimp with garlic butter. Shrimp are usually eaten with rice.

It is a simple yet delicious dish that can be enjoyed as an appetizer, side dish, or main course. The dish is usually served with a dipping sauce such as soy sauce or oyster sauce, which adds an extra layer of flavor.

1. Dead lobsters must not be eaten. Because lobsters are high-protein organisms, they contain many bacteria in their bodies, and as soon as the lobster dies, the bacteria immediately decompose, and people eat it, which is easy to be poisoned and diarrhea.

2. After buying a live lobster, it is best to keep it in clean water for 2436 hours, so that it can spit out impurities such as sediment in the body and kill bacteria.

3. When processing lobsters, the dirt in the cheeks should be removed, because there are a lot of bacteria adsorbed in the gills, and the shrimp shells are best brushed with a brush. The roots of the lobster's thin claws are the most likely to harbor dirt and dirt, so be sure to cut them off. Finally, it has to be brushed and washed before cooking.

Fourth, the cooking of crayfish must be cooked at high temperature thoroughly, so as to ensure that the bacteria and parasites in the lobster are killed.

Precautions: Selection: When it comes to distinguishing the advantages and disadvantages of crayfish, it is actually very simple. Fresh crayfish are bright and plump, the meat is tight, and there is a certain elasticity and chewiness. If it is a crayfish that has been left for a while or has died, the meat is soft and looks empty and not full.

Note: There used to be a burst of "thirteen spiced lobsters", you have to be more leisurely in the hygiene of this thing, they all grew up in the stinky ditch by the ridge; Fortunately, most of the popular "crayfish" are mainly artificially farmed and relatively clean. But it is better to be careful, if it is eaten raw or half-cooked, it may infect the human body with parasites, so it is necessary to cook crayfish, because the high temperature can completely kill the parasites.

How can you tell if a crayfish is cooked? The method is very simple, that is, if the meat is not soft when biting, there is a chewy head, and at the same time there is juice flowing out, it is cooked; Also, observe whether the color of the cross-section that is bitten is consistent, and if it is consistent, it is cooked.

Needs attention.

Before cooking, it is best to du

Enough to remove the intestines and gills of the lobster.

Lobster meat tastes sweet and salty, warm and specialized, has the effect of tonifying the kidney and aphrodisiac, nourishing yin and strengthening the stomach, and can treat kidney deficiency and impotence, neurasthenia, muscle and bone pain, itching and other symptoms. Astaxanthin in shrimp helps to eliminate "jet lag" caused by jet lag.

As long as you pay attention to a hygienic diet, it is better to eat it yourself at home and eat it more hygienically, but try to eat as little of these things as possible, and I also like to eat these.

The lobster itself has a bacterium that lives in stinky gutters. Delicious but not too much

As long as it is eaten in moderation and eaten scientifically, there are only benefits and no harm.