What to stew with fish gelatin, what to stew with fish gelatin

Fish gelatin is a nutritious and delicious food, many people like to eat fish gelatin in daily life, so what is the best stew of fish gelatin with? How do you stew fish gelatin deliciously?

Fish gelatin is generally eaten with other ingredients, and the stewed taste is better, and the effect can be twice the result with half the effort. So, what is best to stew fish gelatin with? How do you stew fish gelatin deliciously?

What is best to stew with fish gelatin.

Fish gelatin can be eaten with many ingredients, and the effect is also different.

If you want to replenish blood and gas, then it is recommended to choose one or two excipients with red dates, wolfberries, lean meat, etc., so as to achieve a better effect of replenishing blood and gas, and then add brown sugar, brown sugar also replenishes blood gas, so don't add rock sugar.

If you want to be a little better, you can use it with milk, honey, and a simple stew of fish maw also has a good beauty effect.

If you want to improve your resistance, you can stew fish maw chicken soup, which can be paired with lily and American ginseng.

How to stew fish gelatin.

1. Fish gelatin and red date soup.

15 grams of fish gelatin, 4-5 red dates (pitted), add an appropriate amount of water, stew for about 2-3 hours, add rock sugar and serve. This soup is suitable for replenishing qi and blood, nourishing the face, for lack of qi and blood, loss of recuperation, symptoms of fatigue, skin irritation, facial wrinkles are especially good. (Of course, you can add lotus seeds, lilies, wolfberries, ginseng, longan meat, etc. to stew together).

2. Fish gelatin angelica soup.

15 grams of fish gelatin, 10 grams of angelica, and an appropriate amount of red dates. Wash and add to a saucepan and simmer for 2-3 hours. This decoction can greatly replenish blood qi and is used for patients with aplastic anemia.

3. Fish gelatin and ginseng soup.

15 grams of fish gelatin, foreign parameter slices, add an appropriate amount of water, stew for a few hours and then add rock sugar to eat. This decoction is suitable for strengthening the spleen and nourishing blood, nourishing the kidneys and invigorating essence.

4. Stewed fish gelatin with barley and lily.

15 grams of fish gelatin, 15 grams of lily, 40 grams of barley, 50 grams of pork. Wash the ingredients, put the gelatin, lily and barley together in a saucepan and simmer for 2-3 hours, adding the pork about half an hour before the pot comes to the pan. This soup has the effect of whitening and moisturizing the skin.

5. Fish gelatin, lotus seeds, and wolfberry soup.

20 grams of Annan fish gelatin, adult eel fish gelatin, lotus seeds, wolfberry appropriate amount. Wash all the ingredients, put them in an electric cooker, add water to simmer for a few hours, season and serve.

The edible effect of fish gelatin.

From the perspective of traditional Chinese medicine, fish gelatin has a very nourishing and therapeutic effect, and the "Compendium of Materia Medica" records: fish gelatin can nourish the kidney, nourish the muscles and veins, and can ** kidney deficiency and postpartum (postpartum food) wind spasms.

Fish gelatin is rich in high-grade collagen, which has the function of nourishing yin and nourishing beauty, nourishing the kidneys and strengthening the body. The waist and knees are sore, and the body is weak, so it is best to eat it regularly. In fact, fish gelatin is stewed with them, and the effect is even better!

How should fish gelatin be stewed? With the right method, the stewed fish gelatin is not fishy and can also be beautified.

Everyone knows that fish gelatin is a very good skin care food, and eating it often can supplement collagen and make it better. Girls need to eat it often. But many people don't like to eat fish gelatin, why is that?

In fact, the reason is that the fish gelatin made by many people has a very strong fishy smell, which is uncomfortable to smell, let alone eat, and is stewed with milk, and the fishy smell of the two is blended together, which makes it even more difficult to swallow. Therefore, no matter how good the gelatin is, I don't like to eat it.

In fact, it's just that you used the wrong way to stew fish gelatin, and when you make it with my method, the fish gelatin is not fishy at all, and the taste is very good, which makes people fall in love with this tonic delicacy. What's more, winter is coming, some nourishing food is to eat, fish gelatin can not only beautify the skin, replenish collagen, but also enable us to enhance immunity and reduce the occurrence of colds. In short, eating fish gelatin is very beneficial to our body.

So how can such a good thing not be done? Today I will teach you how to make fish gelatin, and it is so happy to drink a meal of milk stewed fish gelatin in the cold winter. How should fish gelatin be stewed? With the right method, the stewed fish gelatin is not fishy and can also be beautified.

Fish gelatin stewed with milk].

Ingredients: 1 carton of pure milk, 6 slices of fish gelatin, 4 red dates, and an appropriate amount of honey.

Procedure. Step 1.

First of all, put the fish gelatin in clean water overnight and start soaking, and the next day take it out and cut it into small pieces for later use.

Step two. Put the soaked fish gelatin into the water, put in an appropriate amount of ginger slices, cook for a few minutes and remove it.

Step 3. Remove the pit of the red dates, then put the fish gelatin and red dates into a stew pot and pour milk into them.

Step 4. Then start simmering over water for about one to two hours, depending on your preferred texture.

In this way, our delicious and nourishing milk stewed fish gelatin is ready, it looks fair in color, and it is full of gelatin, soft and glutinous, and the taste is very good, and it will replenish rich collagen after eating a meal. If you can't drink too much milk, you can put it in the refrigerator to refrigerate, and after a few hours, it can form a custard, which tastes better like pudding. If you want to take a tonic in winter, you can eat pepper quickly, and female friends are indispensable for this kind of collagen-rich thing, if you like it, buy fish gelatin and make it according to my method.

Tips: 1. The best time to eat fish gelatin is just getting up in the morning or before going to bed at night.

2. Try to boil the soaked fish gelatin as much as possible, and put a few slices of ginger when cooking, so as to achieve the effect of removing the fish.

3. When stewing fish gelatin, you need to stew for one to two hours, the shorter the stewing time, the more elastic the taste of fish gelatin, and the longer the stewed time, the softer and rotten the fish gelatin. The time to stew depends on your preference.

Fish gelatin can be stewed with milk and red dates, which is a very delicious dessert and is made here:

Ingredients: 250ml pure milk, 3 fish gelatin, 3 red dates, 2 grams of ginger.

Excipients: 25 grams of rock sugar.

Steps: 1. Prepare all materials, it is best to use organic milk, and fish gelatin with thicker meat.

2. Soak the fish gelatin with washing water for about 15 minutes, it will be too bad after soaking in water for too long, and the taste will not have the feeling of Q bomb.

3. Take a stew pot and pour in 250 grams of milk.

4. Put the soaked fish gelatin and red dates into the milk.

5. Cover the stew pot with a lid and adjust the time of the stew pot to 2 hours and 30 minutes.

6. When the milk and fish gelatin are simmered until the countdown to 30 minutes, open the lid. Add the ginger slices and rock sugar.

7. When the working time of the electric stew pot is up, open the lid and serve it hot.

Fish gelatin is one of the eight treasures, known as marine ginseng, which is extremely nutritious.

Fish gelatin stewed with fresh milk is delicious and nutritious, and it is simple and easy to make.

Fish gelatin stewed with fresh milk.

Ingredients: fish gelatin, wolfberry, milk, red dates, raisins.

Method: 1. Soak the fish gelatin in advance, and the soaking is also very simple, take the ginger and send it into the pot to steam for 10 minutes.

2. Then soak in pure water for 24 hours, and change the pure water several times for fear of fishiness.

3. After the soaked fish gelatin can be stewed with red dates for 65 minutes, then add wolfberries and milk and stew for 30 minutes.

It is recommended to stew chicken soup with fish gelatin.

Chicken soup with fish gelatin is a soup made mainly from fish gelatin, chicken thighs and chicken wings.

Details: 2 fish gelatin.

Ginger shredded to taste. One chicken leg and one chicken wing.

Salt. Detailed process:

1. Soak the fish gelatin in water for half an hour.

2. Wash the fish gelatin, cut it into small pieces, and then clean it.

3. Shred the ginger and set aside.

4. Wash the chicken.

5. Put the chicken thighs and chicken wings in a saucepan, top with fish gelatin, and finally add shredded ginger.

6. Fill up with water, plug in and start simmering, simmer for 5 hours. (This small saucepan has very little power, so it's better to simmer for a longer time.) ）

7. Add salt to taste after stewing.

Fish maw nutritional value (fish maw nutritional value).

Fish gelatin itself is rich in carotene. The main components of fish gelatin are high-grade collagen, multivitamins and calcium, zinc, iron, selenium and other trace elements. Its protein content is high, and the fat is only, making it an ideal high-protein and low-fat food.

It is a raw material for the human body to supplement and synthesize protein, and it is easy to absorb and utilize.

Precautions for eating fish gelatin:

People who have a cold or menstruation should not eat fish gelatin after surgery, and should wait until they are discharged from the hospital after surgery or have a cold** or menstruation. However, many people misunderstand that they can't eat it, but it's not that they can't eat it, but it's best not to eat it for the time being, and wait for the symptoms to pass, so that they can absorb nutrients more fully and avoid waste.

Within 3 hours after eating fish gelatin, do not drink tea, do not eat oranges, do not eat white radish and other things that destroy the effect of fish gelatin. Eating fish gelatin is to need an environment, so that the nutrients are fully absorbed, which is related to the effect, some people eat 20 grams and absorb only 1 gram, and some people eat 20 grams but still 20 grams, which is a 20-fold difference in effect.

What is best to stew fish gelatin with.

As follows:

Preparation materials: appropriate amount of milk, appropriate amount of red dates, appropriate amount of fish gelatin.

Production steps: 1. Soak the fish gelatin and cut it into pieces.

2. You can cut it into small pieces as much as possible.

3. Remove the core of milk and red dates, and put the fish gelatin into the stew pot together.

<>5. Simmer over water for 1 to 2 hours. The shorter the stewed time, the more elastic the fish maw is, and the longer the time it is, the softer it is.

Specific method: 1. Soak the fish gelatin in cold water for about 2 hours until it is soft.

2. After washing, cut into small chizai pieces, add red dates, longan wolfberry, or Korean ginseng, American ginseng, etc. to stew together, or add meat such as birds, chicken, duck, pork, etc.

3. Before the meat is put into the stew pot in the yard, it should be blanched twice. The first time is in a pot under cold water, the second time is in a pot under boiling water to fully remove the blood water, and finally the "hot meat in boiling soup" is put into a stew pot and simmered.

As for the time for fish gelatin to be stewed in water, it is generally about 2 hours, and thicker fish gelatin can be stewed for 3 hours.

1. Ganoderma lucidum stewed fish maw soup.

Ingredients: 30 grams of Ganoderma lucidum, 6 fish maw (about 120 grams), 1 pigeon, 3 slices of ginger, 5 pitted red dates, 5 grams of dried longan.

Method:1Wash the fish maw and soak for 24 hours.

2.Blanch the pigeon in a pot of boiling water and rinse it with cold water.

3.Ganoderma lucidum, red dates, longan, ginger slices, pigeons, and fish maw are put together in a stew pot, simmered for 4 hours over water, and seasoned with salt.

Efficacy: It has the functions of nourishing yin and nourishing beauty, warming the kidneys and helping yang, harmonizing qi and blood, and strengthening strength.

**。2. Stewed fish maw with horseshoe papaya.

Ingredients: about 120 grams of fish maw 6, 6 water chestnuts, 100 grams of green papaya, half a carrot, 300 grams of old hen, 3 slices of ginger.

Method:1Wash the fish maw and soak for 24 hours.

2.Blanch the skin and rinse the chicken.

3.Peel the horseshoe and cut it in half, peel the carrot and papaya, and cut it into small pieces.

4.Water chestnut, radish, green papaya, fish maw and ginger slices are all poured into the stew pot, add an appropriate amount of water, and simmer for 3 hours.

Efficacy: It has the effect of clearing away heat and nourishing yin and invigorating qi, especially suitable for consumption in hot weather.

3. Stewed fish maw with milk and jujubes.

Ingredients: 250 grams of liquid whole milk, 40 grams of fish maw, 20 grams of red dates, 20 grams of candied dates, 10 grams of black dates, 3 slices of ginger.

Method:1Wash the fish maw and soak for 24 hours.

2.Rinse red dates, candied dates, and black dates.

3.Put the soaked fish maw, red dates, candied dates, black dates, and ginger slices into a stew pot and add milk.

4.Bring to a boil over high heat, turn to low heat and simmer for about 3 hours until the fish maw is soft and smooth.

Efficacy: It has the effect of moisturizing the skin, nourishing blood and stomach, and eliminating dark circles.