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Ingredients. Beetroot moss.
400g excipients. Oil. Amount.
Salt. Amount. Garlic. Amount.
Oyster sauce. Amount.
Light soy sauce. Amount.
Steps. 1.Prepare the ingredients you will use.
2.Remove the skin from the large stems of the beetle.
3.Wash the beetroot moss, cut it into long sections and soak it in lightly salted water for 5 minutes.
4.Drain the beetroot moss and dice the garlic.
5.Stir-fry the garlic in a hot oil pan until fragrant.
6.Stir-fry the beetroot moss in a pot over high heat, then add an appropriate amount of oyster sauce.
7.Add light soy sauce.
8.Add salt and stir-fry over high heat until the vegetable stalks are broken.
Tips: When stir-frying this dish, stir-fry quickly on high heat until the vegetable stalk is broken. Try not to blanch before frying, otherwise the nutrients will be lost in the water.
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Red cabbage moss can be stir-fried, vinegar fried, or spicy stir-fried. Its color is blue with purple, its taste is fresh and tender, and Wuhan people all like to eat. Of course, among them, especially the fried bacon with red cabbage moss is the most unforgettable.
Break the beetroot moss into 4 cm lengths, take the tender part, wash and drain with water; Cut the bacon into slices 3 cm long and cm thick. Then put it in a wok on a hot fire, add sesame oil to heat, fry the minced ginger for a while, add the bacon and stir-fry for 1 minute, and remove it with a colander. Then heat the original wok together with the remaining oil on the fire, put in the vegetable moss, add refined salt and stir-fry for 2 minutes, then put in the bacon and fry for 1 minute, push it well with a spoon, shake the pot a few times, get out of the pot and serve the plate, and a delicious dish will be baked.
Beetroot moss is not only loved by Wuhan people, but also favored by outsiders. According to legend, the poet Su Dongpo's brothers and sisters visited the Yellow Crane Tower in Wuchang, eager to taste the legendary delicious beetroot moss in the world. However, that day coincided with a cold day, and the vegetable moss was on the market a little later.
The Ru Si Su brothers and sisters had to swim in Wuchang for a few more days until they tasted the beetroot moss and then went away. Alas, it's a pity that although science and technology are now developed, the beauty of red cabbage moss still can't take root in the hot land of Lingnan.
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When washing vegetables, be careful to remove the cauliflower. Otherwise, it will become bitter when it is stir-fried, and at the same time, some mature cauliflower is easy to burn and change the flavor when burned, and some people are allergic to this.
Beetroot moss note:
To plant beetroot moss, you need to prepare the land first, and then apply basal fertilizer to the soil, which can promote the growth of beetroot moss more vigorously; We can sow beetroot moss directly, or raise seedlings first, and then transplant them, but when sowing seeds or transplanting beetroot moss seedlings, we need to wait for rain or water them in advance, and then plant them in sunny weather.
When selecting red cabbage moss, it is advisable to choose the red cabbage moss with no white heart in the section, which looks translucent and light green, and is relatively hard and solid when pinched, with few leaves and no flowers, and the stubby and short cabbage moss is relatively tender. When cooking beetroot moss, it should also be noted that it should be soaked in water for about 15 minutes before washing.
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Summary. Kiss The delicious method of beetroot moss is as follows: 1. Wash the beetroot moss first, remove the old leaves and flowers, and then cut the stem fat to make it flavorful, and cut the other sections.
Hello dear 1Looking at the color, the color of the fresh and delicious beetroot moss looks darker than usual, purple or dark purple, and it is very shiny. 2.
Look at the section, after the red cabbage moss is picked, if there is a white heart in the section, it means that it has been put for a long time and lost its moisture, and the taste will be very poor, and even bitter, while the fresh and tender cabbage moss section is translucent and light green, and it feels relatively hard to pinch.
How delicious is beetroot moss.
How to make it delicious?
Kiss The delicious method of beetroot moss is as follows: 1. Wash the beetroot moss first, remove the old leaves and flowers, and then cut the stem fat to make it flavorful, and cut the other sections.
2Wash the red pepper and dig out the pepper seeds, pat the garlic head with the back of a knife to peel it, and then chop them for later use.
3. After the pot is hot, put a small amount of peanut oil to stir the garlic seeds over low heat, then put the thick stems of the beetroot moss down and turn to high heat to fry.
4. Fry until the stem changes color, and then put the rest of the beetroot moss in it is also fried over high heat, and it doesn't take too long to change color and it is cooked.
5. Put the red pepper in, put some salt, put some starch water and fry together on high heat for one minute. Finally, add a small amount of chicken broth and mix well. Turn off the heat and shovel it into the plate, serve it on the table and eat it, it is original, delicious and has high nutritional value.
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Ingredients: moss, garlic.
1. When washing vegetables, pay attention to the cauliflower should be removed. Otherwise, it will become bitter when it is stir-fried, and at the same time, some mature cauliflower is easy to burn and change the flavor when burned, and some people are allergic to this.
3. After washing, put the patted garlic in the hot pan.
4. Then put in the beetroot moss (if there are more stems, put in the stems and stir-fry first), < 5, stir-fry for a while, put the oranges and rinse in the appropriate amount of salt. You can put in an appropriate amount of cornstarch according to your personal taste, and <>
6. Finally, stir-fry over low heat for a while, and remove from the pot. A simple home-cooked beetroot moss will do.
You can eat it. Beetroot moss has a high nutritional value, containing calcium, phosphorus, iron, carotene, ascorbic acid and other components, and the gramma vitamin is higher than that of Chinese cabbage and Chinese cabbage. However, when you are cooking the moss, it is recommended that you soak it in water for about 15 minutes, soak out some dirty things, including the dirty things in the moss, and finally wash it.
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