What are the benefits and disadvantages of drinking coffee for minors?

There are no absolutes in anything.

The caffeine contained in coffee should be the main reason why your mom won't let you drink coffee, because excessive caffeine intake can cause poisoning, and even then caffeine is not completely bad, it is very effective in reducing fatigue and diuretic.

In addition, the fats in coffee are mainly acidic fats and volatile fats, if the physique is suitable, these two fats will not be absorbed too much, caffeine has a certain appetite suppression effect, so for some people, coffee has the best effect, but this completely depends on the individual. In addition, coffee does contain protein and so on, which cannot be said to be completely devoid of nutrients. In fact, many foreign children also drink coffee, isn't it bad to say that it is specifically for minors.

However, I don't recommend that you drink coffee for a long time. Because coffee mates generally contain things like creamer, in fact, these things have some effects on developing teenagers, and without adding partner's coffee, which is what we call black coffee, it hurts the stomach, and if you say that you are not suitable for coffee, it is more likely to cause other drawbacks.

Hehe, my mother is also kind, don't be so disgusted Coffee is actually not very good, and it is not something that must be drunk, don't be serious for these little things

Benefits: Coffee is good for **. Coffee can promote metabolic function, activate digestive organs, and have a great effect on constipation.

Bathing with ground coffee is a kind of warmth**, which has the effect of **. Coffee can eliminate fatigue. To eliminate fatigue, it is necessary to replenish nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.

Disadvantage: Caffeine helps improve alertness, alertness, memory and concentration. However, drinking more than you are used to drinking can produce stimulants similar to those of the same dose, which can cause jitteriness.

For people with anxiety disorders, caffeine can worsen symptoms such as sweaty palms, heart palpitations, and tinnitus.

Precautions for drinking coffee.

When drinking coffee, don't swallow dates, but first close to your nose and smell the fragrance, if it has a hala smell, it means that the coffee beans are not fresh. After passing the olfactory test, take a sip of coffee in your mouth, taste it with your tongue, and swallow it slowly down your throat. If it is clean and bright, full and pleasant in aroma, and there are no adverse reactions in the body, it is a good cup of coffee.

Patients with stomach problems: Drinking too much coffee can cause stomach problems to worsen.

Pregnant women: Drinking too much coffee can lead to fetal malformations or miscarriage.

The above content refers to People's Daily Online-Six types of people should not drink coffee Pay attention to 4 things when drinking coffee.

People's Daily Online - Drinking caffeinated beverages may delay adolescent brain development.

If children drink coffee regularly, it may cause ADHD, and children should not drink coffee with tea in their daily life, if they drink coffee with tea, it will reduce the body's absorption of calcium. If children drink like this, it is likely to lead to a lack of growth and calcium.

Two common coffee tree species: Arabica and Robusta.

Arabica grows best at high altitudes, where the flavor is much more refined than other coffees, and the caffeine content in this coffee is only 1% of the total weight of the coffee.

Robusta coffee has a mellow taste, strong resistance to pests and diseases, and a high yield per plant. Grown at low altitudes, this coffee is mostly used in espresso blends because of its ability to extract a rich and stable cream.

Minors should not drink coffee.

ADHD in children and adolescents is related to the frequent consumption of caffeinated beverages, which can cause irritability, undiscipline, and decreased academic performance. Children and adolescents should limit their caffeine intake. Parents can help their children control their intake of coffee, tea and other caffeinated beverages.

The American Academy of Pediatrics recommends that children and adolescents do not drink coffee. The U.S. Food and Drug Administration, the European Union Food Safety Authority, Health Canada, FSANZ and others consider it safe for children and adolescents to consume no more than milligrams of caffeine per kilogram of body weight per day (about 75,100 milligrams of caffeine for children and adolescents weighing 30 kilograms).

It is not recommended to drink it, because coffee is a nervous drink, and the nervous system of minors is not developed at all, which is not good for the body at all.