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The rice should not be cooked too soft, a little harder, and after it is cooled, it can be made into fried rice.
Ingredients list: two eggs, two or three chives, a little ginger rice, a small green vegetable, an appropriate amount of green and red peppers, salt, monosodium glutamate, an appropriate amount of flavor, a bowl of rice.
Pour the rice into the pot, continue to stir-fry, smash the rice with a spoon a few times, pat the rice apart, and continue to fry until the rice is evenly colored and the dish is bright and ready to come out of the pan.
That's it, a bowl of egg fried rice is done!
The finished product is as follows. <>
You can also use it flexibly, fungus, mushrooms, eggs and tomatoes, corn, green beans, carrots, are all good ingredients for egg fried rice, according to your own preferences and tastes, treat yourself with a bowl of fried rice!
If you like it, you can do it yourself, and the delicious taste will be there in no time!
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Fried rice is a home-cooked dish of Cantonese cuisine. The main ingredients are boiled rice, some dishes, eggs, and you can also add other ingredients according to your taste, and the main cooking process is stir-frying. The taste is unique, the rice grains are soft and glutinous, flavorful, and fragrant. Steps:
1.Cut the pork, ham, carrot and shiitake mushrooms into small cubes, sprinkle the diced meat with a little salt and stir, cut the cabbage into 2cm short strips, cut the chives into small pieces, knock the eggs into a bowl, add refined salt and minced green onions and beat evenly.
2.Put the pot on the fire, scoop in a small amount of cooked lard and heat it, pour in the egg liquid and fry the diced eggs, pour the scrambled diced eggs into a bowl.
3.Put an appropriate amount of lard in the pot and heat it, add chopped green onions and fry for a while, add diced meat, ham, carrots, mushrooms, sea rice, cabbage and stir-fry for a while, add a small amount of soy sauce and stir-fry the pot and then pour in the scrambled eggs and rice, pour in a small amount of chicken broth, add salt and pepper to continue to stir-fry well, add a little monosodium glutamate and stir-fry before getting out of the pot.
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How do you make fried rice delicious? A bowl of rice, put in the old godmother and stir, then add an egg, put some ham and carrots.
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Put some oil first, then put in eggs, diced meat, stir-fry for a while, add rice and stir-fry together, and serve it in three or four minutes.
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Ingredients: rice, eggs, salt, soy sauce, cooking oil.
Excipients: sausages, green onions, green beans, shiitake mushrooms, carrots, shrimps, ......Add according to personal taste, or you can add it without it.
Method: A medium bowl of rice, new or leftovers from the previous meal can be, dry is better. Rice preparation:
Wash the rice, add water to steam the rice, the ratio of rice to water is 1:, two drops of cooking oil can be dropped on the water surface (the cooked rice after adding oil is bright and smooth and chewy, and only a little oil is needed when the rice is fried later, it will not be greasy), about 10 15 minutes after boiling;
All kinds of excipients are cut into small cubes the size of rice grains (no excipients can also be added);
Beat one egg into a bowl, add a small amount of salt, and then beat the eggs quickly for about 20 seconds;
Heat the pan with cold oil (you can put more oil appropriately), after the oil is hot, quickly put the eggs into the pot;
Then pour the prepared rice over the eggs that have not yet set, stir-fry quickly, and fuse the eggs with the rice, preferably with egg wash to wrap each grain of rice;
Add salt, and various auxiliary materials, and then stir-fry thoroughly, and it is ready.
Tips: Don't have too many eggs in this method, otherwise the rice won't be refreshing.
Fried rice with shredded eggs.
Method] <>
1 Spread the eggs into skin and cut into shreds;
2 Wash the chicken and cut it into thin strips, mix it with starch, a little refined salt and sugar and marinate for a while;
3 Wash the green onion and cut it into chopped green onions and set aside;
4 Pour peanut oil into the pot, heat it over high heat, add shredded chicken, shrimp and cooking wine and stir-fry until cooked;
5 Add the rice and chopped green onion;
6 Sprinkle in shredded eggs and stir-fry thoroughly, then serve.
1 Crack the eggs into a bowl and add a little salt to make the egg mixture;
2.diced lettuce, ham sausage, fresh mushrooms, onions, garlic; Finely chop the shallots.
3.Put peanut oil in the pot, heat it, pour in the egg liquid and fry until cooked, mash and remove it;
4.Put a little peanut oil in the wok, fry the diced mushrooms and garlic to make the fragrance, then put the lettuce and onion and fry slightly, add rice and fried eggs with the stir-fry, then add the ham sausage, and finally add chopped green onions, salt and chicken essence.
Health Tips】1 This dish contains protein, unsaturated fatty acids, carbohydrates, a variety of minerals and vitamins; At the same time, it also has the effect of preventing constipation.
2 Mushrooms contain a variety of amino acids, vitamins and other nutrients, and also have a certain antibacterial effect.
Craft tip] You can use apples instead of small mushrooms, or add some diced watermelon when you start the pot to have another flavor.
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You can make a pineapple fried rice, which is mainly made with pineapple and rice as ingredients. Not only is the color of each ingredient beautiful, but the flavor is fresh and rich, and it is very delicious. Here's a quick rundown of how to make pineapple fried rice.
Ingredients for pineapple fried rice:Half a pineapple, 1 bowl of rice, appropriate amount of soy sauce, appropriate amount of salt, 1 egg, 30g of lean pork, 30g of raw corn kernels, 30g of green beans, 30g of carrots.
Preparation of pineapple fried rice:
1. First of all, dig out the pineapple flesh, cut it into cubes, and leave it in the shell for later use. Diced carrots and lean pork.
2. Prepare a bowl, knock the eggs into the bowl and beat until the egg liquid is fluffy.
3. Pour water into the pot, add green beans, corn and carrots, cook, and remove.
4. Pour oil into the pot, add the pork cubes, fry until it changes color, pour in an appropriate amount of soy sauce, add green beans, corn and carrots, stir-fry for a while and then put it out.
5. Pour in the egg mixture, stir-fry into the shape of egg flowers, pour in the rice, and stir-fry.
6. Then pour in green beans, corn, carrots, add a spoonful of salt, a small amount of cooking oil, and finally add pineapple flesh, stir-fry evenly, put into the pineapple shell, and you're done.
Edible value:
1. Pineapple is rich in sugars, calcium, phosphorus, iron, potassium, protein, B vitamins, vitamin C, minerals, fatty acids and other nutrients. It can maintain the normal physiological needs of the body, and has the effects of quenching thirst, moistening the throat and removing dryness, replenishing the middle and invigorating qi, and clearing milk.
2. Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and the protein is high-quality protein, which has a repair effect on liver tissue damage. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.
3. White rice is the main diet in daily life, and its nutritional value is very comprehensive, containing protein, fiber, B vitamins, glucose, carbohydrates, calcium, phosphorus, iron and other minerals.
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Stir-fried rice with eggs and tomatoes is delicious.
How to fry rice:
Tomato egg fried rice.
Ingredients: 1 bowl of white rice, 1 green onion, 1 tomato, 1 egg, a pinch of salt.
Production process: 1. Prepare the white rice, cut the tomatoes into small cubes, cut the green onions into small pieces, and beat the eggs.
2. Pour a little oil into the wok and stir-fry the chopped chives.
3. Put the tomatoes in a frying pan and simmer over low heat until soft, and pour out the juice for later use.
2. Chop the white rice with a spatula, add the beaten egg mixture, squeeze it with a spatula and stir well.
3. Wash and boil the pan dry, put a little oil, add rice and stir-fry over medium heat until the liquid state of the eggs disappears.
4. Add soft tomatoes and stir-fry over low heat, add salt to taste, sprinkle with chopped green onions.
5. Remove from the pan. Place in a bowl and serve.
Health effects: nourishing essence and qi, moisturizing the lungs and throat, nourishing yang and dryness, nourishing blood, quenching thirst, strengthening the stomach and eliminating appetite, clearing heat and detoxifying, replenishing the middle and invigorating qi, strengthening the spleen and stomach.
Nutritional value of fried rice with tomato and egg:
1. Tomatoes are slightly cold, sweet and sour. Attributed to the liver, lungs, stomach. It has the effect of quenching thirst, strengthening the stomach and eliminating appetite, clearing heat and detoxifying.
Suitable for hypertension, kidney disease, heart disease, hepatitis, fundus disease. Cherry tomatoes are contraindicated and should not be eaten with pomegranates. Characteristics: Sweet taste, seedless, good taste, high nutrition.
2. Eggs are flat and sweet. Attributed to the spleen, kidneys, stomach, and large intestine. It has the effect of nourishing essence and qi, moistening the lungs and throat, nourishing yang and dryness, and nourishing blood.
It is suitable for weak constitution, malnutrition, anemia, infants and young children. High fever, diarrhea, hepatonephritis, and cholelithiasis are contraindicated. Features: The most commonly consumed tonic by people.
3. Rice is flat in nature and sweet in taste. Return to the spleen, stomach. It has the effect of nourishing the body and invigorating the spleen and stomach.
It is suitable for weak constitution, maternity, the elderly, infants and young children, abdominal pain, diarrhea. Contraindications for diabetes, Sjogren's syndrome, yin deficiency and fire. Characteristics: Food that people can't live without every day.
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So for fried rice, I believe everyone has eaten it whether it is outside or at home, but I believe everyone will find that the rice fried at home is often not as delicious as fried outside, and there will even be a situation of sticking to the pan, resulting in a fried rice, it will take a lot of time to clean, and the fried taste is not delicious, so how to fry delicious rice! Let's share it with you.
Best practices for stir-frying rice].
First of all, we have to prepare the rice, and the rice is best to use overnight, because the moisture of the rice is relatively small, and it can also reduce the situation that the rice sticks to the pot, and then put the overnight rice in a fresh-keeping bag, put it in the freezer layer of the refrigerator, freeze it for about 30 minutes, and then take out the rice and use a spoon to break it up for later use.
Then beat the eggs into a bowl, add some salt, stir them well with chopsticks, if you like vegetables, you can prepare them according to your preferences, then pour an appropriate amount of cooking oil into the pot, heat it and fry the rice until it is granular, and then put the vegetables in the pot, wait until the fragrance comes out of the pot, then put the egg liquid in the pot, add the appropriate amount of salt, chicken essence, and oyster sauce to stir-fry to get out of the pot.
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Stir-fried with eggs, diced carrots, chopped green onions, and diced cucumbers.
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Many people will have too much steamed rice at home to eat, and it's a pity that the rest of the rice is thrown away.
Start by preparing the side dishes. I like to put carrots, eggs and ham sausages in my fried rice, and we clean the dishes and dice them all.
Bring out the leftover rice, add a pinch of salt, then crack the eggs in it, add a little oil, and stir well.
Then** heat the oil, fry the ham sausage in the oil, and fry the carrots in it as well. Then serve it out and set aside.
Let's heat the oil again, put the rice in and stir-fry it thoroughly. After the eggs are scrambled, add the ham and carrots that have been scrambled before, and stir-fry them well before serving.
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Steamed rice, usually in a whole piece, break it up.
Take two eggs and a small slice of green onion.
Cut the green onion into finely chopped green onions.
Crack the eggs in a small bowl and add the chopped green onions first.
Add a pinch of salt and thirteen spices and stir well.
When the oil is hot, add the eggs to the pan and stir-fry.
After the eggs are scrambled, remove from the pan and set aside.
Put the rice in the pan and stir-fry, and after half a minute, add the eggs and stir-fry.
When the rice is fully sautéed and the rice is golden brown, it is ready to be removed from the pan and enjoyed.
The nutrients of rice include carbohydrates, fats, proteins and minerals, refined white rice is easier to digest, but the blood sugar response after a meal is faster, if there is usually high blood sugar, you can eat white rice, add some black rice or brown rice appropriately, help to delay the digestion rate, for people with ** needs, but also increase satiety.
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【Ingredients】Leftover rice, green onion, egg, soy sauce, cooking wine, oil, sugar.
Method] 1. Mix the bowl of leftover rice with 2 tablespoons of soy sauce, a little cooking wine and sugar. Add a little oil and mix well.
2. Make a hot pan, pour in oil, beat the eggs and pour them into the pan. Stir-fry and set aside.
3. Pour a little oil into the pot, add minced green onion and stir-fry until fragrant, then pour in the leftover rice and red pepper and stir-fry evenly, and then pour the scrambled eggs into the rice. Finally, add a little oyster sauce and stir well.
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Here's how to fry rice:Ingredients: green pepper, rice, salt, cooking oil.
Steps: 1. Prepare the green pepper and cut the green pepper into small pieces.
2. Cut the green pepper into small pieces.
3. Heat oil in a hot pan.
4. Put the chopped green pepper into the oil pan and fry.
5. Prepare the rice. Rice is rice that has been stewed before.
6. Put the rice into the wok and stir-fry so that the green pepper cubes and rice ingredients are evenly distributed.
7. Stir-fry the rice and small green pepper cubes until all ingredients are cooked through.
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