How do you know if you are deficient in zinc, and how to self test whether your child is deficient i

At present, there are two kinds of zinc inspection methods adopted in the world, one of which is to use hair for laboratory testing, which is called hair zinc; The other one is called blood zinc, which is tested by blood collection. However, since these two methods may be affected by the external environment, such as the contamination of collection utensils, etc., there will be a certain error, so the current more accurate standard for judging whether zinc is deficient or not is the test results plus the inspection symptoms. Typical manifestations of zinc deficiency include:

1. Loss of appetite. Children generally eat less, and some will feel no hunger and do not take the initiative to eat. 2. Eat strange things.

For example, biting nails, clothing, gnawing toys, hard objects, eating hair, paper scraps, raw rice, wall ash, mud, sand and gravel, etc. 3. Not tall. For babies up to 1 year old, since they are not yet able to express themselves, it is important for parents to visit them.

Within 1 year of age is the first peak period of height growth, at least 2-3 cm per month, and 4-5 cm taller per month in the first half of the year. 4. Hair grows slowly. This is one point that parents often neglect.

For example, some children don't have to take care of their hair for more than half a year, which is most likely caused by zinc deficiency. 5. White spots appear on the nails, long barbs on the fingers, and geographic tongues appear (there are irregular red and white patterns on the surface of the tongue). 6. Hyperactivity, slow reaction, poor concentration, and poor learning ability.

7. It is particularly susceptible to viruses. For example, frequent colds and fevers, recurrent respiratory infections such as tonsillitis, bronchitis, pneumonia, profuse sweats, night sweats, etc. 8. Oral ulcers are reversed.

However, the symptoms of single 1 cannot be used as a criterion, and whether the child is zinc deficient or not needs to be considered comprehensively. For example, poor appetite does not necessarily mean zinc deficiency, because this type of anorexia may also be anorexia nervosa. Only when it is accompanied by other symptoms, it is mostly zinc deficiency, and it is necessary to go to the hospital for examination in time.

Hello, if you want to know if you are deficient in zinc, go directly to the hospital for a trace element examination, you will know, it will affect your calcium absorption, and it may be that the lead in your body exceeds the standard, so you can know more comprehensively by taking blood for testing.

Zinc can be detected by using hair; One is to test blood zinc, which is to take blood for laboratory tests, and the child eats less, has no hunger, and does not take the initiative to eat. Children love to bite their nails, clothes, nibble on toys, and eat hair, confetti, wall plaster, mud, etc. Zinc deficiency will lead to loss of taste, and the result will inevitably be a decrease in the amount of food ingested and a decrease in food utilization, and at the same time, zinc deficiency will enhance protein breakdown and amino acid utilization rate, resulting in slow growth and development, and the body becomes short and dwarf.

Once your child is found to be deficient in zinc, it is best to go to the hospital for a trace element test in time. If you find that your child is indeed deficient in zinc, you can supplement it in time. Give your child more iron foods, such as bananas and other fruits.

After meals, it is good for the child's health, and if the child is deficient in zinc, he should not be a picky eater. Over time, this phenomenon will lead to zinc deficiency. If the condition is severe, you should take health supplements** for zinc deficiency.

Zinc plays an important role in the human body.

Zinc can promote the growth and development of the human body, maintain the normal appetite of the human body, enhance the human body's immunity, and promote wound healing. People who are deficient in zinc are prone to loss of appetite, indigestion, and weakened immunity. Zinc mainly comes from zinc-rich foods.

Patients who need zinc supplementation can eat oysters, walnuts, egg yolks, seafood, etc. These foods are rich in zinc. Zinc is a divalent metal.

There are about 2000 mg in the normal human body, and the daily requirement is 10-15 mg.

Women may need a little more during pregnancy and lactation, 25 mg and 40 mg. Zinc is a cofactor for more than 100 active enzymes in the human body, especially in nucleic acid metabolism and protein synthesis. It is also a trace element necessary for growth, intelligence, immunity, sexual maturity and sexual function, true taste and wound healing.

For people who are not deficient, extra zinc supplementation may lead to an excess of zinc in the body, leading to metabolic disorders and even damage to the brain. Consuming too much zinc can cause symptoms such as vomiting, headaches, diarrhea, convulsions, and may damage brain neurons, leading to memory loss.

Observe if your child is a picky eater? It is relatively thin, so you can give your child zinc supplements, and you can drink zinc gluconate.

You can look at the child's appetite, look at the child's hair color, see whether the child has changed, see whether the child's nails have white spots, see if the child will eat some wall skin, but also see if the child will bite his nails, and see if the child has grown taller.

According to the child's condition, if the child has growth retardation, no sense of taste, or mouth ulcers, sweating more, it means that the child is deficient in zinc.

First of all, it is necessary to understand the symptoms of zinc deficiency, after the child is deficient, it will affect appetite, lack of appetite, low immunity and easy to get sick. If there are no such symptoms, there is no shortage of them, and there is no need to supplement them.

You can observe your child's behavior, and if your child eats nails and wall skins, it means that your child is deficient in zinc.

You have to go to the hospital for a normal examination, and you can't see it by yourself.

Calcium, iron, zinc, selenium, etc. are indispensable elements for the healthy growth of the baby, among which the zinc element has an important function of maintaining the baby's nervous system, if the baby is deficient in zinc, it will make the baby have low immunity and other related situations, but some parents do not know whether their baby is deficient in zinc, so how to judge whether the baby is deficient in zinc?

There are a variety of ways to judge whether the baby is deficient in zinc, you can start from many aspects in the back, the baby with zinc deficiency will have a map tongue, nail leukoplakia, dermatitis, vision loss, loss of appetite and low immunity, often cold and other symptoms, at the same time, the baby will have more or less memory loss, if one of these symptoms appears, the baby is likely to have zinc deficiency.

If parents find that their baby does not eat well and does not gain weight, it is best to take the baby to the hospital for trace element examination to determine whether the baby has zinc deficiency, more serious zinc deficiency needs to add zinc-rich capsules and other drugs for the baby, if it is only a slight zinc deficiency, you need to add zinc-containing food for the baby.

In order to prevent the baby from lacking zinc and other nutrients, parents need to pay attention to the baby when feeding milk powder and complementary food, give the baby a comprehensive nutritional supplement, to ensure that the baby can grow up healthier, once the baby is found to be lacking in various nutritional elements, must be timely for the baby to supplement the missing elements.

If the baby is deficient in zinc, there will be loss of appetite, vision loss, white spots on nails, dermatitis, or reduced resistance, frequent colds and other symptoms. See if the baby is deficient in zinc, and when the baby is deficient in zinc, it will cause pica. Therefore, it is better to supplement it in early spring.

Zinc is an important trace element needed during the growth and development of babies, so many parents pay great attention to zinc supplementation for their babies. However, excessive intake of zinc will also increase the burden of kidney excretion and affect health. So, how can you tell if your baby is deficient in zinc?

1.The baby has zinc deficiency in the body, white spots will appear on the nails, and barbs will appear on the fingers. Some babies also have irregular red and white tongue coatings, commonly known as map tongues.

2.Zinc deficiency will also affect the baby's appetite, and it is easy to be picky and picky in the daily diet, and often do not take the initiative to eat because there is no obvious hunger.

3.Severe zinc deficiency can also lead to pica. Some babies with severe zinc deficiency like to eat some foreign bodies. For example, gnawing toys, biting nails, eating confetti, clasping wall plaster, etc.

4.Hair thinning grows slowly. Zinc deficiency in babies also often causes hair, poor hair quality, yellowing, dryness, thinning, and slow hair growth.

5.Zinc deficiency also often leads to slower responses, poor concentration, poor learning and imitation skills, and delayed mental development.

6.Zinc-deficient babies are prone to mouth ulcers, and the body's resistance and immunity are insufficient, and they are prone to diseases, such as colds and fevers, tonsillitis, bronchitis, or respiratory tract infections. Sleeping is prone to sweating, night sweats, and self-sweating.

When the baby is deficient in zinc, there will be yellow hair, loss of appetite, and if there is a chronic disease, it is not easy to heal, and there are repeated mouth ulcers, pica and brain development dysfunction and other symptoms, if the baby is found to have this symptom, you need to go to the hospital for trace element examination to see if the baby is deficient in zinc. And usually pay attention to let the baby not be picky, picky eater, eat more lean meat, eggs, some fish, shrimp, oysters and other foods.

What parents should know about the baby's zinc deficiency.

How to judge if a child is deficient in calcium, iron and zinc, and what are the symptoms of calcium, iron and zinc deficiency in children?

White spots on the fingernails are iron and zinc deficiency Nails love to break and lack of calcium Difficulty concentrating Hyperplasia of bone spurs Insomnia Menstrual cramps (refer to your own gender reference) Back pain and leg cramps are all calcium deficiency Lack of concentration Wilting is also a sign of iron deficiency Blood test can check iron To check calcium Do not take a blood test Check bone calcium.