What foods are the fastest and most milk boosting, and which foods are fast boosting

Hello, in the case of insufficient breast milk, you can take food to promote lactation, such as crucian carp soup, pig's trotter soup and soybean sprout soup, etc., all of which have the effect of promoting lactation, and you can also take red bean juice that nourishes qi and blood. It is necessary to take more foods that increase qi and blood, such as lean meat, including pork ribs and pig blood. In terms of medicine, consider using Wang Buliuxing and pangolin after boiling water.

The fastest milk is to drink sweet crucian carp soup, pig's trotter soup, hen tons of black fish soup, milk is the fastest and most lactation method, and these soups are very supplemental diet, eating is very good for the health of pregnant women and babies.

Pig's trotters, fish soup, etc. are all milk-boosting, and you can eat more foods rich in protein, such as eggs, shrimp, etc

Pig's trotters, fish soup, etc. are the fastest and most milk-boosting foods.

It is better to milk the crucian carp soup, and in addition, it is necessary to maintain a happy mood.

Many pregnant women will eat crucian carp soup, which can give more milk.

Hello suggested, you can try to drink stewed pig's trotter soup, as well as crucian carp soup. Wine-stuffed boiled eggs. It's all quite effective.

It is recommended that you continue to drink pig's trotter soup and crucian carp soup, but pay attention to balanced nutrition, and secondly, you can use a hot towel to warm your chest and do massage, which has a certain auxiliary effect on lactation.

I wish you good health.

Bao Ma can drink soup, pigeon soup, pig's feet soup, chicken soup, crucian carp soup. It's all about lactation, I wish you good health.

Postpartum mothers should pay attention to these key points when using food to promote lactation: in the first week, liquid food should be the mainstay, such as millet porridge; In the second week, it should be mainly foods that nourish blood and qi.

I feel that everyone's writing is very complicated, so I'll just talk about it briefly.

Stewed pig's trotters and stewed chicken feet.

And the shrimp are good.

Just burn it in a home-cooked way.

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There are many things to eat, such as papaya, pig's trotters, longan and other qi and blood supplements, and there are also special recipes, such as Tongcao Milk Formula, which helps milk quickly.

The surface is grayish-brown or tan, with longitudinal wrinkles and transversely raised skin pores and fine root marks. The texture is hard but softer when wet, the cross-section skin is grayish-white with scattered brown punctate oil chambers, the wood part is grayish-yellow to yellowish-brown, and the cambium ring is brown. It has a specific aroma, bitter and slightly numb in taste.

Don't be in a hurry, eat more fish soup, insist on drinking, and need more massage, massage with a hot towel for about 15 minutes. Mentality is also very important, to relax, not too much psychological pressure.

Pig's trotters stewed soybeans, and a pair of Chinese medicine go to the pharmacy to know.

Pig kick plus Tong Caoton, crucian carp soup is best to have small crucian carp, try to drink as much soup as possible so that there will be more milk.

Green papaya stewed pig's trotters with skin, plus 10 grams of grass, this is to promote milk, to ensure that there is a lot of milk.

Pig's trotters are all good for grass soup, crucian carp soup, and lard.

Wine-stuffed egg soup, pig's trotter soup, these can promote milk.

Drink more fish soup, chicken soup, it's best not to put salt, my sister-in-law was born a year ago, and now the baby grows a pound a week, they all say that my sister-in-law's milk is good, you can try it.

You can drink more soup, like peanut stewed pig's trotters.