The practice of white fungus soup, the homely practice of white fungus soup

6 tips for making white fungus soup:

In fact, to cook a perfect pot of white fungus soup, the ingredients and the method are very important. Today I will teach you six tips for making white fungus soup.

1. Soaking time.

Dried white fungus should be soaked in warm water for more than 1 hour, and if cold water is used, it needs to be soaked for 3-4 hours. Only when it is fully soaked, the white fungus can be quickly glued.

2. Stew shape.

After soaking, the white fungus is torn apart, the more broken the easier it is to get out of the glue, many people do not do this step in place, and it is difficult to stew the glue later.

3. The amount of water to simmer.

Grasp the amount of water and add enough water at one time, not too much, less than one-third of the white fungus. Adding water in the later stage will dilute the gum, and it may not be glutinous.

4. Simmer over heat.

It should be boiled over high heat and then turned to low heat and simmered, so that the flavor of white fungus is preserved.

5. Simmering time (how long should white fungus soup be boiled?) ）

Tremella fungus needs to be boiled for enough time to get out of the gelatin, so the stewing time must be long enough, normally, it will take 2-3 hours. It is best to boil in a ceramic saucepan. After an hour, it will become very sticky.

The longer the white fungus is boiled, the more viscous it becomes. If you want to be more viscous, you can simmer for an hour, then change the heat to low and simmer for half an hour. Absolutely viscous.

6. It is best to stew with fresh live ears.

Stewing with live ears will not only produce gum in 10 minutes, but also make the taste softer and smoother.

What is delicious fried with white fungus?

What is delicious fried white fungus depends on personal taste. For example, southerners like light, so they like to stir-fry; Northerners like spicy food, and many people like fried chili peppers with white fungus; You can also stir-fry other things with unique flavors. Here are 3 more common pairings of fried white fungus.

1. Spicy stir-fried white fungus.

Ingredients: 200g white fungus, 100g Chaotian pepper, salt, blended oil, 5g Sichuan pepper powder.

Method: 1) After the white fungus is soaked, pick and wash it clean, tear it into small flowers for later use; Wash the pepper and set aside; Cut the pepper into small pieces, shred the green onion and ginger.

2) Heat oil in a pot, add chopped green onions, shredded ginger and chili peppers, stir-fry until fragrant, stir-fry until spicy, add white fungus, and continue to stir-fry over high heat.

3) Add salt and peppercorns, fry evenly, and stir-fry all the condiments evenly, then you can get out of the pot.

White fungus soup.

Ingredients: 50 grams of chicken liver, 10 grams of white fungus, 5 grams of wolfberry, 24 jasmine flowers.

Seasoning Cooking wine, ginger juice, salt, monosodium glutamate each appropriate amount, method Slice the chicken liver, soak the white fungus, add water to boil with wolfberry, put in cooking wine, ginger juice, salt and monosodium glutamate, and after the chicken liver is cooked, you can sprinkle it into the jasmine bowl and eat.

Summer is the season when pink eye is prevalent, and if you take white fungus Mingmu decoction regularly, it has a good preventive effect.

White fungus soup.

Summer is the season when pink eye is prevalent, and if you take white fungus Mingmu decoction regularly, it has a good preventive effect. When making, take 50 grams of chicken liver, 10 grams of white fungus, 5 grams of wolfberry, 24 jasmine flowers, cooking wine, ginger juice, salt, and monosodium glutamate. Slice the chicken liver, soak the white fungus, add water to boil with wolfberry, add cooking wine, ginger juice, salt and monosodium glutamate, and wait for the chicken liver to cook, then sprinkle it into jasmine and put it in a bowl to eat.

Bright-eyed white fungus. Ingredients: white fungus (dry) 25 grams, quail eggs 200 grams.

Seasoning: 2 grams of salt, 1 gram of monosodium glutamate, 15 grams of lard (refined), appropriate amount of each.

Method Soak the white fungus in warm water, wash the sediment after swelling, add boiling water to make it bigger, cut off the black film with a knife, blanch it in boiling water, and put it in clean water.

2.Beat the quail eggs one by one into a small bowl smeared with lard, steam them for about 5 minutes, put them in cold water, take out the eggs, soak them in cold water and set aside.

3.Bring 1500ml of chicken broth to a boil, add refined salt and monosodium glutamate to adjust the taste, and remove the white fungus; Quail eggs are removed from cold water, scalded in boiling soup, put in a large bowl, and then served with chicken broth white fungus.

Tremella fungus is a kind of delicious food that can beautify the skin, nourish qi and blood, nourish yin and moisten the lungs, and there are many practices of white fungus, ordinary people are used to using white fungus to make soup, today we will take a look at the efficacy and role of white fungus, the practice of white fungus lotus seed soup, the practice of white fungus pear soup, the practice of white fungus red date soup, how to make white fungus soup soft and sticky.

How to make white fungus soup soft and sticky:

Soaking: Before boiling the white fungus, it is necessary to soak the white fungus first, it is generally recommended to soak it in cold water, about two to four hours, and if it is with warm water, it can be soaked for one or two hours, it is not recommended to soak it in hot water, so as not to affect the nutritional value of the white fungus, and after soaking, take it out and wash it several times.

And remind everyone to use scissors to cut it before soaking, and then put it in water to soak, so that the gum contained in it can be better soaked out.

Cooking: You can use a pressure cooker, an electric saucepan, or an electric casserole to cook white fungus soup. The pressure cooker is the fastest, but it is not very sticky, so it is recommended to put it in the pot and cook for half an hour, then decompress and cook for half an hour.

If you use the latter two, then generally simmering for 4 or 5 hours can make the white fungus soup very viscous. Or just cook it in a rice cooker, which is the easiest and quickest, and you can cook it for about an hour.

Fragrant pear white fungus soup.

Ingredients Ingredients: white fungus, rock sugar, fragrant pear.

Ingredients: red dates, lotus seeds, wolfberry.

Method: Soak the white fungus softly, wash and tear it, peel the pear and cut it into small pieces, and soak the wolfberry lotus seeds in cold water for half an hour;

2. Add water to the casserole, put in various raw materials, simmer for about an hour, and boil until the white fungus juice hangs.

Method 1

Main ingredients: 5g of white fungus, wolfberry, red dates, and a little rock sugar.

1. Take 5 grams of white fungus, soak it in warm water for half an hour, wash off the sediment, remove the wooden part, put it in a casserole, and mix it with 70% water.

2. Use fire first, boil the water and simmer for 20 minutes, then add an appropriate amount of rock sugar, and then take it after the sugar is dissolved.

3. Remove the stems of the white fungus and wash it and put it in the pressure cooker, pour in wolfberry, red dates, rock sugar and cover the pot, adjust the pressure to the rice setting, and hold the pressure for 10 minutes, then it can be eaten. It can also be cooled in the refrigerator before eating.

Method 2, main materials: 10 grams of white fungus, 8 red dates.

1. Remove the yellowish and hard roots of the white fungus underneath.

2. Tear the remaining white fungus into small pieces by hand.

2. Mix the pressure cooker with about 1500 grams of water. Place red dates, white fungus. Put the rock sugar in turn in the pot.

4. Put the boiled white fungus soup into the refrigerator fresh-keeping room and freeze for about 1 hour.

Method 3, the main ingredients: 100 grams of white fungus, 50 red dates, 150 grams of rock sugar.

1.First soak the white fungus, soak it for about 20 minutes, if you want it quickly, soak it in hot water for 10 minutes, wash it and tear it into small pieces and put it in a pot with water and cook it for 20 minutes, and then put in dates and wolfberries.

2.Cook over low heat for 20 minutes, add rock sugar, and if it's sweet, add sugar.

3.Boil to a sticky feeling, and you're good to go.

The correct way to make white fungus soup is as follows:1. Prepare a little white fungus, an appropriate amount of red dates, 10g of rock sugar, and an appropriate amount of lotus seeds;

2. Soak the white fungus in warm water for 30 minutes, then remove the pedicle and tear it into small flowers;

3. Put the white fungus into the pot, add lotus seeds, red dates and water and boil;

4. Then change to medium heat and simmer for 30 minutes, add rock sugar and continue to simmer for 5 minutes, then you can put it out to cool and prepare to eat.

Soak the white fungus in water first, and wash it with water two or three times after soaking the white fungus to control the water. Remove the yellow roots of the white fungus, tear the white fungus into small pieces by hand, and set aside.

Soak lotus seeds, red dates and wolfberries in water, this does not take a long time, usually ten minutes. After the white fungus is processed, lotus seeds, red dates and wolfberries are almost the same. After soaking, the water should also be controlled.

Tear the dates by hand to reveal the flesh. This is done so that the sweet taste of the jujube is easy to come out.

Add cold water to the pot, and put the white fungus, lotus seeds, red dates and wolfberries together. After the water boils, reduce the heat to low and start to cook slowly.

Cook for an hour and a half, adding rock sugar when almost ready.

After adding the rock sugar, stir it, and after a few minutes, the smooth and delicious beauty soup can be out of the pot. It can also be cooled in the refrigerator before eating.

Take out an appropriate amount of white fungus, lotus seeds, lilies, wolfberry, red dates, rock sugar for later use, and then soak the white fungus, red dates, lotus seeds, and dried lilies in warm water, soak for about ten minutes, and then tear the white fungus into small pieces after removing the roots, take out the other soaked ingredients and put them in a bowl for later use, and then pour an appropriate amount of water into the pot, put the prepared white fungus in, and then put the red dates, dried lilies, and lotus seeds into it, first simmer over medium heat for about 40 minutes, and then put the rock sugar wolfberries in, and then simmer for ten minutes over medium heat to get out of the pot. In this way, the white fungus soup is ready.

The efficacy of white fungus soup.

1. Protect the liver.

Tremella has a liver-protective effect. This is because the white fungus contains a substance that can improve the liver's detoxification ability, thereby protecting the liver, which is conducive to enhancing the body's anti-tumor immunity.

2. Beauty and beauty.

Tremella fungus also has the effect of beauty and beauty, this is because the tremella is rich in natural gum, which has the effect of moisturizing yin and dryness, clearing heat and detoxifying.

3. Laxative.

Tremella is rich in dietary fiber, this kind of substance can effectively promote the peristalsis of the stomach and intestines, increase the humidity of the stool, have the effect of moistening the intestines and laxative, can effectively reduce the body's absorption of fat, constipation patients and ** patients have a certain effect after eating.

4. Calcium supplementation.

Because it is rich in vitamin D, this vitamin D can enable the human body to absorb the calcium in the food ingested, so as to supplement calcium for the human body, which is very beneficial to the growth and development of the human body.