Every time I wash my hair, I lose a lot of hair, what should I do?

You should go to the hospital for a good check-up, because many symptoms of hair loss and itchy scalp will appear as precursors of many diseases, and it is impossible to determine what disease you have without going for a check-up.

Is it normal to lose a lot of hair as soon as you wash your hair? There are a lot of people who really care about shampooing their hair. Wash your hair every day, worry about your hair falling out badly; I don't wash my hair often, and I'm worried about oil clogging my pores.

Most people who want to take care of their hair still need to understand this question: is it best to wash your hair every few days?

What are the dangers if you wash your hair every day?

Hair can't be washed every day, otherwise the hair will fall out more and more", many people have heard of this statement, are these statements themselves scientific?

Viewpoint 1: Will you lose more and more when you wash your hair every day?

Viewpoint 2: Wash your hair every day, your hair is dry and easy to break?

Basically correct. Frequent hair washing will always cause some cuticle damage, and using a hair dryer to dry the hair will exacerbate the damage to the cuticle, and the hair will gradually become dull and dull, dry and easy to break.

Or the scalp is chemically **Lack of vitamin A, etc., may lead to increased dandruff, but the amount of dandruff is not necessarily related to hair washing. Therefore, washing your hair every day will not make your hair fall out more, nor will it make dandruff more, but it is a fact that it will damage your hair.

However, if we do not wash our hair for a long time, the oil and other debris secreted by the sebaceous glands will clog the hair follicles, affecting the normal hair growth of the hair follicles and causing hair loss.

Wash your hair once every few days for the healthiest time.

1.It is best to wash your head three to four times a week in winter and every other day in summer.

2.People who work outdoors for a long time and mental workers can appropriately increase the number of hair washing, in addition to frequent combing to promote blood circulation.

Washing your hair every day not only does not protect your hair, but it can also cause damage to your hair.

Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair.

A few quick facts about hair.

1.What should I do if my hair is sticky after washing?

Sticky hair and scalp are caused by glycerides, an ingredient in scalp sebum. If you rinse the hair** area thoroughly with warm water when shampooing, the glycerides will be washed off, and the hair will no longer be sticky.

2.How long should I rinse my hair after shampooing?

Rinse your hair after shampooing and take twice as long as shampooing. If the shampoo remains on the scalp and hair, the alkaline ingredients in it will also remain on the hair and damage the hair.

3.Can you go bald with frequent hair loss?

According to the law of hair growth, 100-200 hairs will naturally lose a day. So even if you lose a lot of hair while combing, it doesn't mean you're starting to go bald. But if there are fine and short hairs in the hair loss, it should be noticed.

This phenomenon is an unnatural hair loss phenomenon that can be triggered by an unclean scalp, clogged pores, and weakened capillary function.

Reasons: 1. Excessive dyeing and perming.

If most of the hair you have fallen out of your hair is broken from the middle, it is most likely caused by brittle and frizzy hair after dyeing and perming.

2. Stress and fatigue.

Excessive physical and mental tension or fatigue can cause many system imbalances such as internal hormones and the immune system, and some people may even experience localized hair loss, which is easy for women with high work intensity.

3. Improper cleaning.

The most direct cause of hair loss is the blockage of hair follicles, and excessive oil secretion of the scalp, the accumulation of styling products and dust will hinder the metabolism of hair follicles, causing a crisis of hair loss and hair loss.

4. Nutritional disorders.

The main components of hair are protein and iron, and a vegetarian diet or dieting often prevents hair follicles from getting enough nutrients, especially around the menstrual period of each month, when more nutrients are lost and need to be doubled. In addition, women's exercise in spring and summer is also the cause of hair loss.

Suggestion: Relax properly and don't be too stressed.

b Ensure rest time, staying up late hurts the body and is not conducive to hair growth.

c. In terms of diet, we should also pay attention to comprehensive nutrition, eat more protein, beans or foods such as black sesame walnuts, and eat some fruits to supplement vitamins after meals.

You can take hair concentrated nutrients to promote hair growth, supplement the lack of nutrients to the hair, take two packs a day, insist on 1-2 months to stop the problem of hair loss, and then with dietary nutrition, eat more hardshell food, wakame and beans, it is recommended to condition as soon as possible, so that the body function can recover well, and give the hair a healthy growth environment.

Hello, each person sheds 60 80 hairs per day, especially when combing or cleaning hair, you can see a lot of hair loss, this is because the hair that has not fallen out in the telogen phase is due to the pull of combing and cleaning to promote its loss, do not need to be nervous. If the number of hair loss exceeds 100, then it is necessary to pay attention.

Eat more iron-rich foods, lean meat, egg protein, spinach, cabbage, celery, fruits and other foods, and eat more foods with high melanin content, such as black beans, black rice, black sesame, walnuts, black fungus, etc. Usually, you can often soak some Cordyceps, Eucommia, Worm grass, wolfberry, Cistanche water to drink, anti-inflammatory, antibacterial, tonifying kidney deficiency, and also have an effect on hair loss.

If you are not at ease, it is recommended that you go to a regular hospital to check the hair follicles to see what causes the hair loss, so as to facilitate the symptoms**.

Hair metabolism sheds hair every day.

If you have long hair and lose your hair when you wash it, it may be that your hair has fallen out, but it is relatively long, and your hair will fall out when you wash it.

It is recommended to use a comb to comb the hair that has fallen out before shampooing, and massage the hair with your fingers when shampooing to promote scalp blood circulation and increase nutrients for the hair.

There are many reasons for hair loss, most of which are caused by excessive mental work, but this is not a bad thing, because hair loss is also a kind of renewal, and only after the old hair falls out, new hair can grow, so it is not a bad thing.

And then all you have to do is to keep your mood happy, which is very important, because only when you are happy can you be healthy. will live a long life. As long as you feel that your hair is still growing, you don't have to worry about it, my friend's story (Lu Xu|Counterattack) you can learn about it, it will definitely inspire you.

The human body must have enough protein to ensure healthy hair growth. If there is a lack of protein in the body, it can lead to hair loss. Therefore, it is recommended that you eat more beef and eggs, as well as Polygonum multiflori, animal liver, black sesame seeds, black beans, etc., some Chinese medicines also have a good kidney tonic function, which has the effect of preventing hair loss.

Lack of sleep is one of the causes of hair loss.

The problem of shampoo is either the problem of your hair quality, and the hair lacks nutrients。。 It's always been like this?

Hair quality problems. Just watch what you eat!

Water that is too hot can also cause this phenomenon.

It should be a problem with the hair follicle, and it has nothing to do with anything else, so go and consult a doctor! Otherwise, there may be endless consequences.

1. I'm tired.

2. Heredity. 3. It may be that the hair follicles are more oily.

4. Everyone loses hair to a greater or lesser extent.