Ankylosing spondylitis What to pay attention to when changing seasons! Urgent: Thank you for some us

Hello, patients should try to maintain a normal physiological posture, especially when resting, try to sleep on a hard bed and thin pillow, and the sleeping position should also be in a flat or prone position, especially when the lesion invades the upper thoracic spine and cervical spine, the use of pillows should be stopped, which is good for the care of ankylosing spondylitis.

Ankylosing spondylitis is not terrible, once diagnosed, we must choose a professional hospital in time for comprehensive **, direct to the lesion, block the development of the disease, restore joint activity, protect the joint spine, patients can also often do cervical spine exercises, the head and neck can be forward, backward, left, right rotation, and head rotation movements, in order to maintain the normal range of motion of the cervical spine.

Hello! I think patients with ankylosing spondylitis should pay attention to the following points in the future:

1. First of all, early detection of diseases, early and formal system is very important. That is, to obtain the Fa.

2. It is very important to pay attention to keeping warm, now young people are more beautiful, especially in winter, there are fewer clothes, even if some patients do not pay attention to keeping warm in the future, they will get sick if they are cold, and they will get sick if they are frozen. So I think it's important for ankylosing spondylitis patients to stay warm.

3. Don't be tired, suffering from ankylosing spondylitis is a delicate disease, and the patient must not be tired before he is cured. Therefore, I advise patients to pay attention to their work in the future.

4. Exercise. Exercise strengthens a person's physique, makes bones strong and muscular. Moderate exercise is beneficial to patients with ankylosing spondylitis, which can improve their own quality, enhance resistance, facilitate recovery, prevent joint ankylosis and prevent disability.

But in the exercise, you must not rush and exert too much force. Take it one step at a time.

Ankylosing spondylitis pays attention to the above points, which can make the condition get better quickly and reduce **.

For ankylosing spondylitis, patients should go to the hospital as soon as possible, so as not to delay the time of the patient, and the patient should carefully choose the method suitable for his condition, and the patient with ankylosing spondylitis should go to a regular hospital.

As long as you don't exercise too much and overdo it, there should be nothing! My uncle had a complete set of ** plans for ankylosing spondylitis at that time, which was formulated by Director Feng of the Shenyang Jun District (Ankylosing Spondylitis) Disease Control Center, and the effect was very good! You go there and ask.

Hello, according to clinical statistics, some patients will be accompanied by gastrointestinal dysbiosis, so it is recommended that you should avoid using raw and cold spicy food and seafood, avoid alcohol, protect your stomach and intestines, and pay attention to avoid maintaining the same posture in your daily life, and exercise appropriately to promote blood circulation and enhance immunity while avoiding fatigue.

**Ankylosing spondylitis, in patients with significant narrowing of the hip space or necrotic deformation of the femoral head, total hip arthroplasty may be considered to improve joint function and quality of life. After the replacement surgery, the joint pain of the vast majority of patients is controlled, and the function of some patients returns to normal or close to normal, and the life span of the joint is more than 10 years.

Friends who have ankylosing spondylitis must pay attention to these in their lives.

Wang Serong of Zhengzhou Ankylosis Hospital introduced the daily attention of ankylosis patients:1Pay attention to maintaining normal posture and mobility in daily life, such as walking, sitting and standing with the chest and abdomen straight, sleeping without pillows or with thin pillows, sleeping on a hardwood plank bed, taking a supine or prone position, and lying prone for half an hour every morning and evening.

Participate in labor and sports activities within your ability. Pay attention to posture when working, prevent spinal curvature and deformity, etc. 2.

Maintain optimism and eliminate tension, anxiety, depression and fear; Quit smoking and drinking; Work and rest on time, participate in medical and physical exercises. 3.To prevent trauma, always wear a seat belt when driving, and try not to ride a motor vehicle.

4. In cold and wet seasons, symptoms should be prevented**. 5.Avoid strong weight-bearing that can aggravate the lesion.

Avoid holding one position still for long periods of time. If you sit for a long time, get up and move for at least 10 minutes every hour. Do not use lower back restraints to worsen spondylitis.

You must go to the hospital to receive **, the damage of this disease is very large, there is no way to carry out **, maintain a good attitude, you must pay attention to exercise.

You need to pay attention to **, you must cooperate with the doctor**, you must pay attention to your living situation, pay attention to your diet, and maintain a good attitude.

Pay attention not to exercise vigorously, sleep on a hard bed, pay attention to exercise, eat lightly, eat vegetables and fruits, and pay attention to rest.

Be careful not to stand up for a long time, it is recommended to maintain a flat or tummy posture, reduce the amount of exercise, and supplement more high-quality protein and vitamins.

Patients with ankylosing spondylitis should pay attention to eating less spicy food in their diet, avoid dampness in their lives, do not be able to blow directly on air conditioners and fans, and do not take cool and cool baths. Of course, there are many more, which require special attention depending on the patient's condition. There is also a patient with ankylosing spondylitis is also a very serious matter, and it is better for the patient to be symptomatic.

Disease analysis: It is generally difficult to suffer from this strong spondylitis, and the purpose is to control inflammation, reduce labor and relieve symptoms, maintain a normal posture and optimal functional position of the stool, and prevent deformity. To achieve the above purposes, the guiding opinions: the draft is ruined.

Joints are diagnosed at an early stage, and a comprehensive approach is taken, including patient and family education, physical therapy, physiotherapy, medication and surgery.

In daily life, we must pay attention to avoid cold, avoid sitting for a long time, avoid long-term bending activities, insist on taking medicine, do not overwork, adjust diet, and eat more foods with high calcium content.

In life, you must pay attention to avoid colds, and then stick to taking medicine. At the same time, don't overexert yourself, and then adjust your diet to eat more foods with a higher calcium content.

In daily life, we must pay attention to avoid cold, and then we must insist on taking medicine, and at the same time, we must not overwork, and then we must also adjust our diet and eat more foods with high calcium content.

It is necessary to pay attention to the usual sitting and standing posture, and do not exercise excessively, but actively engage in appropriate restorative health exercises.