How to save a college student who can t sleep at night and doesn t go to class during the day?

When we talk to him, we should also pay attention to the topic of the chat, maybe you have also played games before, then find other topics, if you start talking about games together, then he will miss it very much, and he will play again. If he is originally a person who likes to play games very much and can play for a day, then it is really too difficult for him to immediately let him not touch anything, I recommend taking it step by step, from 3 hours a day to 2 hours.

It doesn't matter if you play games or anything, the main thing is that it affects other people and it's really unqualified. I have a roommate who is like this, and it doesn't help to talk to him when he plays games at night, and it will be the same next time. We are also very helpless for this kind of heart, knowing that it will affect other people's rest, but still can't hold back and only listen to other people's voices when playing games.

They should really be allowed to live in a dormitory for those who play games in the middle of the night and disturb the people, so that they can try to feel like they can't sleep.

Since he is interested in games, he must be transferred to the game, for example, let him start to like photography, shoot beautiful landscapes and people, and let him slowly shift the focus of the game. So maybe he does have a bit of an interest in photography, then I hope you can help him build up, you play photography with him, go out with him more to take pictures, discuss photography stuff more, he will pay less attention to the game.

You can play, even if you play all night, but please don't disturb other people. For example, one of my previous roommates played werewolf killing very crazy, and I could hear the voice of my game friend when I didn't plug in the headphones every night, in short, it was very noisy, and it was okay if everyone hadn't slept at the beginning and was doing their own thing, but the time slowly reached the time of the work and rest, and it was a little unacceptable. So, I think it's okay for you to play the game, but you have to make sure it doesn't affect other people.

said that he often stayed up late to play games in his freshman year, but he consciously closed the microphone and wore headphones. Sometimes my roommate makes a noise to me, and I remind him that there is basically no sound. If you really make noise to yourself every day, you don't have to endure it, sleeping is a big thing, if you can't do it, you can say that you have a nervous breakdown, and you still have the gas to get up, and you can't sleep and you are very bipolar.

If you can't do it, just do it, anyway, you sit down, I'll pay for the medical expenses when I go to the bench, and a person who doesn't necessarily get a degree certificate after hanging seven subjects, you see if the instructor will face him.

My roommate also plays games every day.,At first, I didn't talk about him when I thought of good benefits.,But when you're familiar, you can say it very clearly.,And the roommate is also very good, you can pay a little attention.,I'm a nervous person.,Maybe I can't sleep at the slightest sound.,Later, I used earplugs.。 The relationship between people is mutual, and if he does something wrong, you may not be right in some way, so it is better to live in harmony.

Generally, playing games is done on the computer, so if you often have outdoor activities with friends, group gatherings, and he is at home, he spends less time playing on the computer, and his dependence on games will also decrease. Sometimes, some people play games because they enjoy the feeling of playing with friends, and I recommend that you and other friends who don't play games often hang out with them, friends who used to play games together. It's okay to ask them to help, don't play with him.

First of all, let's talk about my own situation, I am now a sophomore, I remember that after graduating from high school, I was very yearning for college life, full of expectations, and thought that the college dormitory would be very comfortable. Who knew that after a month of getting along, a roommate revealed his true nature, stayed up all night playing games, liked to play games with friends in a team, and the most unbearable thing for me was to open the microphone voice to play games, and the sound was still very loud, and almost the entire first semester of my freshman year was spent sleeping in the noise of my roommates. After the freshman year, he gradually got used to it, and his roommate didn't often play games and open the voice at the same time, but this also made him like to stay up late, and some even stayed up all night, and his eyes were bloodshot the next day.

Insomnia in young people is mainly caused by heavy mental burden, excessive thinking, and mental exhaustion. Most young people need to face more responsibilities and pressures due to life and work, which often causes insomnia due to lack of blood. In addition, bad lifestyle habits, such as staying up late and staying up all night, can cause insomnia in the long run.

Usual normal life tea parties, playing games, watching **, chasing dramas, etc. If you rush to the time of crisis, it is to rush **, memorize the scope of the final exam, etc. The night of college students is really nostalgic, I feel that at that time, when I played, I was playing seriously, and staying up late was purely my own playfulness.

Now staying up late, either the work pressure is high, or the life is not going well, or the pure insomnia, no sleepiness.

For students who have just entered the university, everything is a new beginning, and everything is so curious. I am full of expectations for university life, and I have gone through everything I can think of in my head, but when I really enter university life, I feel that I don't have what I imagined. As for what college students are doing when they don't sleep at night, I just want to say that they are all boring to pass the time.

Boys, if you have a girlfriend at night, you will give your girlfriend a **, and then you will be tired and crooked, and say all those sweet words, if you don't have a girlfriend, you will be playing games, all kinds of shouting, all kinds of fighting. I always feel that I am so powerful that I can't do it, and I am playing games in groups of three or five until midnight. It seems to be the whole story of a boy's college life.

I'm bored, but I'm complacent.

Therefore, unlike many people think, they are working hard at night, fighting at night, arguing over a proposition, and their faces are red. This may happen, but very rarely. Most of the people who don't sleep at night are holding their mobile phones and staring at the computer without blinking, which is the real reason why they don't sleep at night, and the biggest reason.

College students don't sleep at night, they are not so curious, they are not so worth exploring, they are all doing things that are addictive but don't seem to make much sense.

Games are very easy to play and addictive, they now have so much free time to choose to play games more convenient than before, I don't know how many times, it is normal to not sleep at night, this kind of thing once it is played, it can't stop. Even if you want to turn off the phone and go to sleep, you will fall asleep.

There is also a choice to fall in love, there are many such people in college, in the past, high school was very serious about the control of this kind of thing, now it is liberated, there are not too many people in love, these couples like to go out at night to talk about their hearts, they go to bed at night is also very late, and there is a type of people like me who are addicted to the world, in the free time of college, isn't it too boring not to find something to do? There are a lot of people in college who fall in love with watching**,And I'm one of them.,I remember staying up late at that time.,A lot of night's bedtime was taken by me to see**,Although I know in my heart that it's not good to sleep at night.,But that kind of watch**,And then I can't stop.,If you don't continue to watch the plot behind, it's very uncomfortable.,That feeling is the same as a cat's claw heart.,Itchy.,So there are also a lot of college students who don't sleep at night and choose to stay up late to see**.。

In addition to these cases, there are other people who choose to do other things, and everyone is addicted to not all the same things.

It's common for college students to stay up late, but there's still a big difference between girls staying up late and boys staying up late. Boys stay up late and have a lot more activities than girls.

For example, the reason why my roommate stayed up late was to play Honor of Kings, or chat with the partner all night, because of a long-distance relationship, so there are a lot of things to say. Recently, I've been watching dramas, and I've stayed up late at night, and my eyes are puffy the next day, so I'd better stop staying up for a few days.

If you want to talk about this problem, as a prospective college student, I have spent three years in college, and if we college students don't sleep at night, what are we doing, it is still divided into boys and girls, and for boys, it is to play games, which is a must.

Because there are relatively few courses in the university, and there is a lot of spare time, many college students enjoy their college life if they do not participate in any clubs or student unions. Every day life is very nourishing, and boys play games whenever they are free, of course, I also know that playing games is really addictive, and I can't stop playing a game.

Isn't the glory of kings more popular now? Some boys just play games in front of the computer in the dormitory for a day, and then don't sleep at night and continue to play games, and some boys can play until two or three o'clock in the morning, which is really too fierce. I just can't figure out why so many people have been playing all day, and they have to continue playing at night, and they don't even sleep, these boys are really crazy, I think.

When I was a freshman or sophomore, I could stay up all night watching TV series, isn't it too scary, because I can't stop watching one episode at all, and then I keep watching it, and I don't get bored, because the people in the dormitory are also watching it, haha!

There are also students who chat at night and chat with classmates, and I also don't understand why I don't chat during the day every day, but chat twice at night, and everyone else sleeps, only I chat there, and I am not tired?

But at night, a large percentage of college students go to bed late, but they do different things when they don't sleep. Some people don't sleep to watch TV series, these people will be excited for a long time because of a TV plot, so they will watch it endlessly, because they always want to know the follow-up plot, so they will stay up late. Some people are watching ** when they don't sleep, which is no different from people watching TV series, they are attracted by the content, and they can't stop, they always want to know the content behind, or they have become a habit to stay up late, so even if they don't sleep, they want to watch it all the time.

Some people don't sleep and are playing **, which is more abusive to single dogs, of course, it will also cause trouble to other people in the dormitory who want to rest because it disturbs their rest, this is only a few, because there are few couples who are in love and love. There are also people who are studying, I think this is only a small number of people, it can't be too few, and generally such people are like great gods. College students still need an atmosphere to study.

It is also very unlikely that a person will study late alone, especially for the average school.

College students don't sleep at night, and those over 90 are not doing their jobs, and there is no suspense at all.

There is also a reason why I can't sleep at night. Because you are still thinking about what you are going to do tomorrow, can you do it well, and what will be the result? When you are nervous and can't sleep at night, you can try not to think about anything, because there are some things that are useless to be nervous.

Learn to be calm. When you can't sleep, you think about the blank paper in your head, and then you think silently in your heart"I'm almost ten asleep, I'm almost nine, I'm eight asleep, I'm seven intense. It works, try it. Come on.