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Apple and egg beaten lo mein, this is a dark dish.
Tomatoes and eggs beaten lo mein.
Material. Half a pound of noodles, 2 tomatoes, 3 eggs, half a green onion, a little salt, a little chicken essence, appropriate amount of water, method.
1.Remove the stems of the washed tomatoes and cut them into small cubes. In the past, I also cut pieces to fry.
But then I found that the effect is better when cut into cubes and stir-fried, which is more conducive to the juice of the tomatoes and the puree. Our tomato and egg lo mein is a rich texture without tomato sauce.
2.Beat the eggs and stir well. Put oil in a hot pan, pour in the egg liquid after the oil is hot, stir-fry until golden brown, and then scoop out for later use.
If you like tender scrambled eggs, you need to beat the eggs into a frothy shape with an egg stirring stick or chopsticks, and then stir and fry them in a circle with chopsticks, so that the scrambled eggs have a more tender taste.
3.If there is still base oil in the pan, use domestic base oil. If you don't have one, make another hot pan, pour in a little oil, boil the pot with chopped green onions, and then put the tomatoes in and stir-fry for a while.
If you want to be more nutritious, you can add some black fungus. It's also delicious. Press the tomatoes with a spatula, stir-fry and crush the tomatoes, squeeze out the juice, and puree the tomatoes.
4.Add the eggs to mix. Add water, a little more, because the marinade is to be made. When the tomatoes are six to seven years old, add the scrambled eggs and continue to simmer until the tomatoes are rotten and the soup is red, add salt and chicken essence to the pot.
5.Remember to put a little salt in the process of cooking the noodles, if you eat them in summer, you can take them out and soak them in cold boiled water, so that you can avoid the noodles sticking together. In winter, it is good to eat the pot, the noodles are served in a bowl, and the tomatoes and eggs are poured on top, and those who like coriander or chives can be sprinkled with some chopped coriander and minced green onions to enhance the fragrance, and stir well when eating.
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Generally speaking, it is better to heat apples to decompose the acids in apples before eating them with eggs. 1. From the perspective of the nutritional composition of food, apples contain a variety of organic acids, eggs are rich in high-quality protein, and protein is easy to precipitate when it encounters acid, resulting in indigestion, so apples and eggs should not be eaten directly. 2. From the perspective of the taste and flavor of food, apples are a kind of fruit, which is usually eaten directly, and when paired with eggs, the taste is very strange, and it can be called dark cuisine, so it is not recommended to eat apples and eggs directly.
Can apples be eaten with eggs The effect of eating apples with eggs.
Apple egg recipe.
1 apple, 2 eggs, make your child's favorite snack, one bite is really enjoyable! Prepare the ingredients, beat the eggs, peel the apples, cut the thick slices of the apples, dig out the seeds in the middle with a spoon, soak in the salt water to prevent oxidation, the apples are wrapped in cornstarch, eggs, breadcrumbs, the oil temperature in the pot is six or seven percent hot, put it into the apple rings, fry it on medium and low heat until both sides are golden brown, you can take out the oil control, see the oil control, and then put it on the plate, the delicious doughnuts are ready, the fried apples are extra sweet, the crispy skin, and the apple is sour and glutinous inside. It tastes like a different texture, and it's even better with a little ketchup.
Can apples be eaten with eggs The effect of eating apples with eggs.
Eggs can't be eaten with anything.
1. Eggs + tea.
Eggs are a kind of food that many people like to eat as our nutritious breakfast, so do you know which foods cannot be eaten together when eating eggs? Tea is one of them, don't drink it immediately after eating eggs. Because tea contains a large amount of tannic acid, and after the synthesis of tannic acid and protein, it becomes an astringent tannin protein, which will slow down intestinal peristalsis, thereby prolonging the retention time of feces in the intestine, which can easily cause constipation, and also increase the possibility of toxic substances and carcinogens being absorbed by the human body, endangering human health.
Sometimes we like to boil eggs with tea leaves, so at this time we should try to avoid or eat less, because the substances in tea and protein will be mixed to produce harmful substances.
2. Eggs + soy milk.
In the morning we get used to eating it.
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Scrambled eggs with apples.
Ingredients: Ingredients. 2 apples.
Carrots 1 3 pcs.
3 eggs with oil.
Salt to taste, sugar to taste.
Chopped green onion to taste. Appropriate amount of MSG.
Coriander to taste. Appropriate steps.
1.2 red Fuji apples, remove the stems and heads, cut in half and remove the cores.
2.Cut the apples into thin slices and add half a tablespoon of sugar to prevent the apples from oxidizing and turning yellow when preparing other dishes.
3.Slice the carrots and cut the green onions into tongue slices.
4.Eggs scrambled.
6.Add carrots and sauté until soft.
7.Pour in the apples mixed with sugar and stir-fry with salt.
8.Add the egg and stir-fry for about 1 minute.
9.Add coriander MSG and remove from the pan.
Tip: Apples must be mixed with sugar first to prevent oxidation by air. It's also delicious when stir-fried.
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