What is the best soup for sea cucumber and what soup is best for sea cucumber

The mucopolysaccharide in sea cucumber can significantly increase the number of phagocytes of macrophages in the abdominal cavity, increase the phagocytic percentage and phagocytic index, and enhance the phagocytic function of phagocytic cells, thereby helping to improve immunity. The chicken nuggets are spicy and fragrant, the sea cucumber is spicy, smooth, and the two dishes are one, rich in nutrition, and regular food has the effect of prolonging life and strengthening the body. After eating fried chicken and sea cucumber, there is a bowl of authentic hen soup, which is full of umami and moistens the intestines.

The selection of materials is pine forest chicken, the meat is fatty and tender, the finished dish is fragrant and delicious. Not much to say, today I will teach you how to make abalone and sea cucumber chicken in the kitchen, I hope you have a good meal

Half a native chicken, seven abalones, two sea cucumbers, fish maw, cordyceps flowers.

1. First of all, cut the local chicken into pieces, abalone cut flower knife, instant sea cucumber with sea cucumber, if you use dried sea cucumber and fish maw, it is best to use it, Cordyceps flowers are soaked in water and washed, there is more chicken fat, you can refine oil to prepare other delicious things, pour out the oil, use the oil in the pot to stir-fry the chicken and green onion and ginger together;

2. Then pour in cooking wine and boiling water into the soup pot and slowly boil the chicken soup, the chicken soup is fragrant, pour in fish maw, cordyceps flowers, abalone and stew, when the soup is viscous, put in the sea cucumber to stew together, if you feel that the soup is not viscous enough, you can adjust a little water starch, if you want to make the feeling of golden soup in the restaurant, you can pour a little golden pumpkin juice;

3. Finally, sprinkle salt to taste, and then stew for a while before serving

Tips: 1. It is recommended to choose a smaller chicken for stewed chicken soup, and the meat is more tender; Be sure to add enough water when simmering the soup, as adding water halfway will affect the taste of the soup;

2. The amount of sea cucumber can be according to the number of people, one per person, which can be sliced or put in whole.

The preparation of sea cucumber stewed pork rib soup.

Ingredients: 500 grams of pork ribs, 4 sea cucumbers, 100 grams of mushrooms. Excipients: green onion, ginger, pepper, gastrodia flakes, salt, rice wine.

1. Foam the sea cucumber and clean it, chop the pork ribs into small pieces, wash and cut the mushrooms into slices.

2. Put the pork ribs in a bowl, add green onion and ginger, salt, pepper and rice wine, stir well, and marinate for about 2 hours.

3. Spread the pork ribs evenly on the bottom of the prepared casserole, and then spread the mushroom slices and gastrodia slices on the pork ribs.

4. After adding enough water to the casserole, use a towel to enclose the gap in the casserole and heat it over high heat.

5. After boiling, put the sea cucumber into a casserole, turn it to low heat and continue to heat for about 1 hour.

Precautions: Sea cucumbers should be made of thick and soft sea cucumbers, which should be thoroughly dissected with water, dissected and cleaned, and blanched with boiling water to remove the fishy smell; Do not add MSG to this dish, otherwise it will destroy the original umami taste of the stewed pork ribs with sea cucumber.

Sea cucumber soup usage and dosage.

Sea cucumber soup is very suitable for drinking on an empty stomach in the morning, because drinking sea cucumber soup on an empty stomach is very easy to digest and absorb, and can be directly absorbed by the small intestine without losing nutrients. If the elderly eat sea cucumber, it is recommended to chop and boil porridge in the morning to drink, drink porridge to nourish the stomach, and sea cucumber to supplement nutrition. At the same time, the sea cucumber should be foamed softer to reduce the burden of digestion.

Others recommend eating half a meal at a time, 2 a week. Many consumers report that it is inconvenient to thaw half a time at a time, so you can cut the sea cucumber when it is foamed and not frozen, and then half and half of it is frozen separately, and half of it can be thawed and connected when you eat.

Sea cucumber contains more than 50 kinds of nutrients that are beneficial to the human body, and sea cucumber is rich in protein, various amino acids and trace elements. Using sea cucumber to cook soup can make the nutrients of sea cucumber penetrate well into the soup, so that those with poor digestion and absorption ability can better absorb the rich nutrients. The sea cucumber soup is simmered over a slow fire to bring out the sweetness of the sea cucumber to the best of its taste.

Some people think that cooking sea cucumber is a more difficult thing, but in fact, cooking sea cucumber is not as difficult as imagined, so let's learn the home practice of sea cucumber soup and how to make sea cucumber soup.

Sea cucumber, yam and wolfberry soup.

Ingredients: a sea cucumber, a small piece of tofu, a section of yam, a number of wolfberries, if there is a broth, you can prepare a bowl of broth, if not, you can also use the thick soup treasure instead.

Seasoning: salt, extremely fresh, green onion, ginger.

Steps: 1. Cut the sea cucumber into small pieces. Peel the yam, cut it into even hob pieces, and wash the goji berries with water.

2. Add an appropriate amount of stock to the pot, add the yam cubes and washed wolfberries, as well as green onions and ginger.

3. After the water boils, do not turn off the heat immediately, but cook on medium heat for about 20 minutes.

4. Put the cut sea cucumber into the pot, add an appropriate amount of salt to taste, and then cook for 10 minutes to get out of the pot.

Sea cucumber fungus pork rib soup.

Method: Chop the purchased pork ribs into pieces, then put them in boiling water and cook for about five minutes, scoop them up with a colander and rinse them with water. After washing, put the sea cucumber into boiling water, add green onion and ginger and an appropriate amount of wine to boil, remove it after five minutes, cut it into large pieces, and control the moisture.

Soak the fungus in water, tear it into small pieces by hand, and boil it in boiling water for about five minutes. After the water is boiled, add the pork ribs, ham, ginger, and fungus in turn, simmer for about 2 hours over low heat, and then add the sea cucumber to stew for about an hour, and then you can get out of the pot.

Sea cucumber mutton soup.

Method: Soak the sea cucumber in warm water at 40 °C and then treat it well, then put the processed sea cucumber into boiling water and boil it for about 10 minutes, take it out and pour it into the container with water, and soak it for 2-3 hours. At this time, wash the mutton, cut it into small pieces, add an appropriate amount of water, simmer it over low heat, after a period of time, cut the sea cucumber into small pieces and put it together to cook, cook for about 15 minutes, and then add seasonings such as minced ginger, green onions, minced pepper and refined salt.

Sea cucumber is a kind of marine echinoderm organism, delicious taste, high nutritional value, has a strong tonic effect, known as one of the world's eight treasures, which is rich in protein, fat, vitamins, carbohydrates, minerals and other nutrients, it can be eaten with chicken, duck, pigeon, white fungus, yam, mutton and other ingredients in soup, the following is a description of several common soup recipes.

2. Sea cucumber pot pigeon.

Ingredients: 1 pigeon, 10 slices of dried pine mushrooms, 3 sea cucumbers, ginger slices, green onions, and salt.

Method: 1. Wash the pine mushroom slices and soak them in cold water until soft.

2. The pigeons are cleaned and the internal organs are removed for later use.

3. Put water in the pot, put the pigeon in a pot of cold water, boil until the water boils, and remove it.

4. Wash off the blood foam in clean water, drain and cut into large pieces.

5. Prepare a casserole and put in the pigeon meat, pine mushrooms, ginger slices, and green onions.

6. Pour hot water until the raw materials are about 5 cm.

7. After boiling on high heat, change to low heat and boil for 2 hours.

8. Then put in the sea cucumber pot for half an hour.

9. Finally, add an appropriate amount of salt to taste.

3Sea cucumber stewed in chicken soup.

Ingredients: 2 sea cucumbers, 1 hen, 10 red dates, 2 fish maws, 3 ginger slices, appropriate amount of salt.

Method: 1. Soak the fish maw in water for later use.

2. Slaughter sea cucumbers, remove internal organs and wash them.

3. Slice the sea cucumber, chop the chicken, blanch them in hot water, cool them, drain them and set aside.

4. Put all the ingredients together in a casserole and add an appropriate amount of water.

5. Bring to a boil over high heat, then change to low heat and simmer for about 2 hours.

6. Finally, add salt to taste and serve.

4. White fungus sea cucumber soup.

Ingredients: 200 grams of sea cucumber with water, 20 grams of white fungus, appropriate amount of wolfberry, ginger and green onion, a little salt, monosodium glutamate and cooking wine.

Method: 1. The sea cucumber is fully raised in the water for later use.

2. Wash the white fungus, soak it until thorough, and tear it into small flowers for later use.

3. Slice the ginger, cut the green onion into sections, and set aside.

4. Add water to the pot and bring to a boil, add ginger slices and sea cucumber and cook for a while, scoop up, drain and set aside.

5. Put the sea cucumber, wolfberry, white fungus, green onion and cooking wine into the clay pot.

6. Add an appropriate amount of water and cook over medium heat for about 2 hours.

7. Finally, add salt and monosodium glutamate to taste.

5. Huaiqi sea cucumber soup.

Ingredients: 50 grams of Huaishan, 20 grams of wolfberry, 150 grams of pork leg meat, 2 sea cucumbers, red dates, corn, ginger slices, and salt. Method:

1. Wash the sea cucumber and pork leg meat, simmer it in water, and cut it into pieces.

2. Wash the corn, cut it into sections, wash it in Huaishan, and cut it into pieces.

3. Put all the ingredients into a pot of boiling water.

4. Turn on high heat and boil for about 1 hour.

5. Then add salt to taste.

6. Who can't eat sea cucumbers?

1. Patients with renal insufficiency.

Sea cucumber is rich in protein, and people with renal insufficiency should not eat too much high-protein food, otherwise it will increase the burden on the kidneys and is not conducive to the kidneys.

2. People with protein allergies.

Because sea cucumber is rich in protein components, people who are allergic to protein should be cautious about eating sea cucumber, otherwise it may cause allergic reactions, such as: diarrhea, abdominal pain, dizziness, chest tightness, etc.

3. Feeling of cold patients.

The stewed soup of black chicken, Polygonum multiflorum or jujube is more nutritious, and has the effects of replenishing physical strength, nourishing qi and blood, and enhancing immunity. In autumn and winter, it is suitable to eat sea cucumber tonic, and it is recommended to eat it in moderation.

Sea cucumber has a flat salty taste and high nutritional value. Sea cucumber is rich in nutrients such as sea cucumber gum protein, sea cucumber, taurine, protein, fat, carbohydrates, minerals and vitamins. Stews with other ingredients have many benefits:

1.Sea cucumber with black chicken stew: black chicken is warm in nature, and has the effect of nourishing yin and yang, nourishing qi and replenishing deficiency. Sea cucumber black chicken with stewed soup has the effect of nourishing qi and blood, nourishing and strengthening the body. It is suitable for consumption all year round.

2.Sea cucumber with Polygonum multiflorum stew: Polygonum multiflorum is a nutritious Chinese herbal medicine, rich in carotene and vitamins, which have the effects of strengthening muscles and bones, nourishing and maintaining health.

Sea cucumber is rich in calcium, phosphorus, iron and other nutrients, which have a blood tonic effect. Sea cucumber with He Shou Wu stewed soup has the effect of replenishing physical strength, nourishing blood and kidneys.

3.Sea cucumber with jujube stew: jujube is sweet and warm, and has the effect of nourishing blood and calming the nerves, replenishing the middle and nourishing qi. The nutritional value of the two is extremely high, and the stew has the effect of nourishing blood and nourishing the skin and improving immunity.

Sea cucumber has a high therapeutic effect, but it should be noted that sea cucumber should not be eaten with vinegar and licorice. Moreover, sea cucumber should not be eaten with acidic fruits such as grapes and persimmons, as symptoms such as abdominal pain, nausea, and vomiting may occur.

Sea cucumber and shrimp soup is the best, because both are river fresh seafood, the taste is more compatible, it will not be strange, and the soup will be lighter. Here's how:

Ingredients: 1-2 sea cucumbers, 100 grams of shrimp, 1 handful of rice.

Excipients: appropriate amount of winter vegetables, 1 teaspoon of garlic crisp, appropriate amount of shredded ginger, appropriate amount of celery.

Steps: 1. Soak the rice for 2 hours, drain, add salt and oil and mix well.

2. Remove the shrimp brain, shrimp gun, shrimp line, and cut it open.

3. Smear the casserole with oil, select 5 gears for the Vantage program-controlled stove fire adjustment button, and heat. Add water and bring to a boil.

4. Pour in the rice and cook over high heat until the rice blooms, select Variable 3 for the heat adjustment button, turn to medium heat, add the sea cucumber, cook for about 15 minutes, add shrimp and ginger shreds.

5. Add winter vegetables and garlic crisp, cook for 2 minutes, turn off the heat, add minced celery, and salt to taste.

Sea cucumber stew soup with mushrooms is the best, and sea cucumber mushroom egg drop soup is as follows:

Ingredients: 4 sea cucumbers.

Excipients: 50g crab mushrooms, 50g white mushrooms, 200g tomatoes, 2 eggs.

1. Remove the roots of the mushrooms and wash them, and cut the tomatoes into slices for later use. Cut the sea cucumber into small pieces, cut the coriander into sections, and slice the ginger for later use.

2. Put the persimmon mushrooms and ginger slices in a pot and add water. Add a little stock essence to the soup to cool off and enhance the flavor, and use the left knob of the automatic pot cooking to turn the heat to the highest level.

3. Beat the eggs and set aside.

4. After the pot is boiling, cook for another two minutes, and then add the sea cucumber segments. Once the pan is boiling again, pour in the egg mixture.

5. After boiling again, turn off the heat, add salt, sesame oil to taste, stir well.

You can also put some wolfberries, red dates, cordyceps, mushrooms, fungus, yams, longan, sand ginseng, ginseng and so on in the soup. Sea cucumbers generally live by the sea or in the deep sea, because they are rich in the nutritional value of jujube. It contains vitamins, trace elements, sea cucumber saponins and other nutrients, and is known as "sea ginseng".

It is good to insist on eating sea cucumber in moderation for a long time, and using sea cucumber to cook soup can make the nutrients in sea cucumber penetrate well into the soup. Sea cucumber is born in the sea, its sex is warm and replenished, similar to ginseng, hence the name sea cucumber, its meat is delicate, and the nutritional value is high. Its protein content is higher than that of pork, lean pork, and lean beef.

It also contains other minerals (such as calcium, phosphorus, iron, iodine, etc.), and has always been regarded as a delicacy in meals.

How to make it:

Slice the sea cucumber, pour an appropriate amount of water into the pot, boil over high heat, put the sea cucumber slices into the water, blanch and remove them, and rinse them with cold water. Rinse the dried dried shrimp with clean water and soak them in warm water for later use. Wash the coriander and cut it into sections, beat an egg, heat oil in a pan, and the oil temperature rises.

Pour the egg mixture into the pan and fry it into an omelet, and cut the omelet into shredded eggs for later use.

Cut the pork loin into slices, put it in a container, pour an appropriate amount of salt, soy sauce, cooking wine and chicken essence into it, add an egg white, and a small amount of water starch and stir well. Put the chicken broth in the pot and bring to a boil over high heat, then add the sliced sea cucumber and marinated pork tenderloin. After boiling, turn to low heat and simmer for about an hour, add soaked dried dried shrimp and an appropriate amount of salt, chicken essence and soy sauce to taste before cooking.

Add the previously chopped egg shredded and coriander segments, and then you can make the pot.