What should I pay attention to when surfing?

Updated on physical education 2024-03-30
4 answers
  1. Anonymous users2024-02-07

    If you can't swim, you must be accompanied by a coach; People who have experience holding their breath will drink less seawater; Find the center of gravity position of the surfboard, practice the bodyboard and sit on the board; If you practice water skiing, you can catch up with the waves, and you can't surf if you can't water ski; Don't bump into each other, some newbies will bump into each other stupidly; Wearing cold-proof clothing or sun-protective clothing will avoid tanning and cold; Although surfing is not so difficult, it is always an extreme sport, sometimes when you encounter a big wave, and the foot rope is broken, it will be dead, I am surfing in this sea area during this time has died three people; Finally, if the sea is cold, be careful not to catch a cold! <>

  2. Anonymous users2024-02-06

    Personally, I think it is very useful for ordinary people to focus on exercising their upper body strength before going surfing. Because you have to keep paddling, you have to swim out, you have to paddle after the waves, you have to paddle hard. For people with a slightly better sense of balance, it may not be difficult to stand on the board after a few days of practice, but you will find that your upper limbs are not able to paddle, and you can't swim out for half a day when you are hit back to the shore by the waves.

    There is also the need to do a good job of sun protection, especially for those who are not often active at the beach, ordinary sunscreen is not enough, soaking in the sea water and the scorching sun for several hours in a row. I've taken off a layer of skin. The above is my personal experience.

  3. Anonymous users2024-02-05

    1. If you see jellyfish appearing or being bitten by jellyfish while surfing in the sea, please go ashore and rest quickly.

    2. When surfing in the open sea, the surfer closest to the first wave area, if there is a mad dog wave from the top of the surfer, the surfer should quickly throw the surfboard back, and quickly dive and hide.

    3. When rushing into big waves, the surfers in front of them, and the surfers next to them, in the middle or behind, should keep a safe distance of 3 surfboards, so as not to get entangled with the surfboards and safety ropes when the mad dog waves cover them.

    4. Surfers must abide by the rules of surfing, one person and one wave, who is closest to the starting point of the wave wall is the first priority to stand up, and at this time, the surfers competing next to them quickly brake or draw the board to stop surfing.

    5. Beginner surfers should strengthen hand stroke training, physical training, foot training, and breath-holding training for rolling forward in the water.

    6. To surf well, you must have the skills of diving over the waves, the fighting spirit should be high, the physical muscles should be strong, please read more surfing videos, surfing magazines, surf more with surfing masters, observe more, have nothing to do with the Internet and exchange experience with friends, to ensure that you can soon become a surfing master.

    7. When surfing, if you encounter the current pulled out of the sea, as long as you follow the current in the direction of the inclined plane, grasp the waves, do not throw away the safety rope and swim back, please lie on the surf board to rest and wait for rescue.

    8. Pay attention to the place where the surfboard turns, put it gently when it is placed on the ground, and cover the surfboard with sand when it is very windy, so as to avoid being blown away by the wind.

    9. When you walk out of the beach with the surfboard, the angle of holding the surfboard in your hand should be in a straight line, and you must not put the surfboard in front of your body to prevent the waves from hitting your body.

    10. When the surfboard is washed back to the shore from the open sea and is about 30 cm deep from the water, please get off the board immediately to avoid the surfboard directly hitting the stones.

    11. When the surfboard collides with the waves, do not pull the safety rope and surfboard with your hands, so as not to strain your hands.

    12. When surfing, please keep the distance of two surfboards at sea per person.

    13. When you are a beginner surfer, please pay attention to check the equipment before entering the water, check whether the wax block, safety rope, and life jacket have been checked, and you can only surf in the sea after 20 minutes of warm-up exercises.

    14. The surfing starting rule is to get closest to the wave crash point, and his action is to stand up first, and the surfer next to him must stop surfing, if he rushes down regardless of 3721'In the event of an accident, the person who grabbed the wave must bear all the consequences and be liable for compensation.

    15. The best wave shape for surfing is the best wave that collapses in the middle and pushes the slope on both sides, and the most dangerous and bad wave is the wave that collapses instantly in a row, so please go ashore and rest.

  4. Anonymous users2024-02-04

    Be sure to bring abrasive clothing, beach shoes, quick-drying beach pants, footropes, surfboards, non-slip wax, and sunscreen for surfing. Here's why:

    1.Abrasion clothing

    In summer, it is recommended to wear wear-proof clothing, which can prevent friction and waterproofing from sunlight, and in winter, it is recommended to wear cold-proof clothing, which can effectively resist cold and surf for a longer time.

    2.Beach shoes, quick-drying beach pants

    Beach shoes are a type of sandals that are elastic and do not absorb water easily, reduce the resistance of water when swimming, and can prevent hard objects from hurting your feet. Quick-drying beach pants wick away sweat quickly, are comfortable and breathable, and accelerate evaporation.

    3.Foot ropes

    The rope is an important accessory for the safety of the surfer, as it can be followed to find the board when falling into the water, and it also ensures that the board does not wash back to shore with the waves or run into other surfers.

    4.Surfboards

    Of course, the essential equipment for surfing is a surfboard, which can be divided into five versions: long version, short board, gun version, soft board, and floating raft board. You can choose the right surfboard according to your weight and ability.

    5.Non-slip wax

    Surfboard wax is a special wax, which is generally divided into bottom wax and face wax. A waxed surfboard can effectively increase the friction between our body and the board body, and it can be non-slip and stable!

    6.Sunscreen

    Remember to wear sunscreen at the beach and reapply it every 2 hours or after landing, and wear a hat and sunglasses according to your personal preference. But you don't need to wear it when you're surfing.

    Surfing Development Origins:

    Surfing began in Australia, because Australia is surrounded by the sea, the climate is warm, more sunshine and less rain, which is conducive to the development of water sports, so Australians are particularly fond of surfing. Long before the Europeans settled, the indigenous people here used to float in canoes to the sea, and suddenly rushed up to the crest of the wave with a flat boat, and suddenly slid to the valley of the wave, which was the predecessor of surfing.

    There is also a theory about the origin of surfing: surfing originated in the Hawaiian Islands, the world's surfing resort in the late sixties, in June 1970, the world's first windsurfing board with universal joints was designed and manufactured by Hughwans, a surfing enthusiast computer technician in the United States, and obtained a patent.

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