What are the benefits of sea buckthorn fruit? Sea buckthorn fruit efficacy and function

Seabuckthorn is a genus of seabuckthorn in the family Hippophoraceae, which is drought-tolerant and resistant to wind and sand, and is used for soil and water conservation. The roots, stems, leaves, flowers and fruits of sea buckthorn, especially sea buckthorn fruits, are rich in nutrients and living substances, and are widely used in various fields.

1. Sea buckthorn fruit can be used as medicine, which can relieve cough and phlegm, strengthen the stomach and eliminate appetite, promote blood circulation and dissipate stasis, etc. <>

2. Medical studies have shown that sea buckthorn has a good effect in lowering cholesterol, relieving angina attacks, and preventing and treating coronary atherosclerosis. 3. The phenolic compounds in sea buckthorn can resist oxidation, which can keep many bioactive substances active, and sea buckthorn leaves and fruits contain coumarin, which can enhance capillary function, and can be antispasmodic, anti-vitiligo, anesthetic, antipyretic and choleretic.

Sea buckthorn fruit is highly nutritious, containing fats, proteins, sugars, salts, and vitamins, and is abundant.

Sea buckthorn has high medicinal properties. According to the "Dictionary of Traditional Chinese Medicine", sea buckthorn has the effects of invigorating blood and dissipating stasis, dissolving phlegm and widening the chest, tonifying the spleen and stomach, quenching thirst, clearing heat and stopping diarrhea, and has a certain effect on a variety of diseases.

As a colorful and nutritious small berry herbaceous plant, the sea buckthorn fruit has a lot of beneficial factors in its reed year, which can actively and effectively play a role in the body's stomach, intestines, liver and other aspects of functional care, can actively and effectively protect the body's functional tissues, for promoting intestinal digestion, preventing liver damage, and even effectively hindering the function of liver hard blood, for blood circulation tissues, and cardiovascular diseases, it also has a good application effect. It also helps to improve the body's multi-faceted immunity, and also has a good role in promoting respiratory tract infections and skin beauty, which is conducive to the overall nourishment and protection of the body. There are many effects and effects of the fruit that can be actively and effectively reflected in people's lives, which can not only promote digestion, but also beautify and nourish the skin, and also improve the body's immunity.

1.Prevention of cardiovascular disease. Sea buckthorn fruit can quickly prevent cardiovascular disease, because sea buckthorn fruit contains flavonoids, which can play a certain role in alleviating many problems of cardiovascular disease.

2.Protects the stomach and intestines. Sea buckthorn fruit can also protect the stomach and intestines, for people with gastrointestinal ulcers, the -sitosterol---D-glucoside contained in sea buckthorn fruit can effectively protect the gastrointestinal mucosa, so that the stomach and intestines can complete the work of digestion and absorption normally.

3.Anti-aging. Sea buckthorn fruit can also rise enough to anti-aging, this is how many beauty lovers dream of the effect of smiling this, many people don't want their faces to age so quickly, sea buckthorn fruit happens to have this anti-cell oxidation enzyme, ** cells can always remain vibrant, and the whole person naturally looks more beautiful.

4.Boosts immunity. Sea buckthorn fruit can also improve the body's immunity, the body's immunity is improved, and people are not so easy to get sick, so you can usually eat more sea buckthorn fruit, I believe it can bring a lot of benefits to your health.

To sum up, everyone should be clear about the efficacy and role of sea buckthorn fruit now, sea buckthorn fruit is actually often used to process into a lot of health products, all because of the effect and role of sea buckthorn fruit, so everyone can properly understand this kind of health care products. In short, health is everyone's, and it is always helpful to know a little more about health.

Core efficacy

Anti-cancer, anti-cancer, prevention and treatment of cardiovascular diseases, anti-aging.

Introduction to sea buckthorn fruit

Seabuckthorn fruit is the fruit of the seabuckthorn plant of the family Hippophoraceae, also known as vinegar willow fruit, sour thorn fruit, and sour fruit. Sea buckthorn fruit is a small berry plant, deciduous shrub or small tree.

Efficacy

1. Anti-cancer and anti-cancer, the immune function in the sea buckthorn fruit can give full play to the role of better inhibiting cancer cells, and the sea buckthorn fruit contains a substance that can block the occurrence of cancer cells, so the health care function of people who often eat sea buckthorn fruit is still very good, and it can give full play to the better anti-cancer effect.

2. For the prevention and treatment of cardiovascular diseases, there are a large number of total flavonoids in sea buckthorn fruit, in fact, this substance is a compound composed of 7 kinds of flavonoids, and this substance can play a role in relieving angina, and at the same time can also promote our heart function health, and it is very beneficial to promote our cardiovascular health.

3. Anti-aging, sea buckthorn fruit contains a very effective ingredient that is superoxide dismutase, which can better remove free radicals in the body and enhance the body's immunity, especially for regulating immune activity cells.

Suitable for

Suitable for the general population.

Contraindicated

People with allergies and diabetics should not consume it. Patients with chronic diseases such as high blood pressure, heart disease, and liver disease should eat less.

It is not advisable to eat together

1. Sea buckthorn cannot be eaten with spicy, greasy or raw or cold food, which will affect the efficacy of sea buckthorn.

2. Sea buckthorn cannot be mixed with alkaline substances.

How to eat

1. Sea buckthorn jam.

After washing the sea buckthorn fruit, take out the juice, then break the remaining residue with the carrot with a food processor, then take it out and add the sea buckthorn juice and sugar to concentrate it into a paste, turn off the heat and cool down, take it out and bottle it and seal it.

2. Sea buckthorn fruit wine.

After the sea buckthorn fruit is washed, the water is removed, and then it is sealed and soaked in white wine. Sea buckthorn fruit can be soaked for ten days, and then the liquor is taken out to drink or eat. The sea buckthorn fruit soaked in liquor has the effects of brightening the eyes, reducing inflammation, relieving cough and asthma.