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The best thing about stressing yourself is the motivation that comes with it.
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Hello dear friends
First of all, I suggest that you put a song, and then look at what I said below, and recommend Teresa Teng's song ["Northern Spring"].
I am honored to communicate with you sincerely, and I feel that the most indispensable thing between people is communication!!
First of all, I wish you a good mood every day, (*hee-hee.
Always remember: nothing is a problem!!
Spring is coming, we have to be happy, everything else is gone, don't think about anything.
We must restrain all our selfish thoughts in order to have a good mood!
People live in this world just to make themselves happier and happier, right?
Dealing with the right and wrong, right and wrong;
You should have your own unique thoughts and opinions, as long as you are right, you think it is worth it, and you don't have to care about other people's opinions! It's easiest that way!!
If there is a problem in our life, we must communicate with our close friends or vent it!!
Therefore, the most important thing is to find a way to adjust the state of mind.
Contentment, really!!
First of all, let's relax yourself, have a balanced mentality, and don't have too much burden on your heart!!
Don't always put unnecessary pressure on yourself, it's not cost-effective!!
Life is too short to live, to live one day at a time, to be happy one day, and to open a little !!
Don't worry about yourself and yourself, the problems that can be solved by spending money are not problems!!
Don't complicate small problems, solve them right away if they are easy to solve!!
In your spare time, you have to entertain yourself and play hard, young people !!
Rediscover the innocence and joy of your childhood, even if it's just in your mind.
Usually pay attention to sleep and rest your body;
Listen to a little more relaxed**, everything is OK!!
No matter what, we all have to live well;
It's all good to be optimistic, and life has to go on!!
Life is not smooth sailing, everyone is, look at the rainbow after the storm.
That's what makes sense, friends are happy!
Keep your mind open, at least I've got your back!
Life is beautiful, don't get lost, don't have the mentality of comparison.
What's more, there are so many relatives and friends around me who love themselves, this is auspicious blessing.
Why not be happy, there's no reason not to be happy!!
I said so much, it is very sincere heartfelt words, hehehe, I just hope to inspire you, help you, and make you truly happy;
&If you like it, take it.,If you don't like it, I'll work hard.,Hahaha&&&&&
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Where can you get motivation for a depraved life, do more exercise to make your body boil. It's just a momentary loss, and it will get better after a while.
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First of all, set a goal for yourself, and only with a goal can you strive in that direction!
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Don't indulge yourself, for example, if you sleep lazy, you have to keep getting up and running, honing your mind, setting goals that cure the symptoms rather than the root cause, and when you stop indulging yourself, it's useful to set goals again.
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1. Work: Put your worries first, think about what you have gained in addition to salary, what else you have to pursue, or compare with excellent people, are you worse than others? Why can't you hold on? Perhaps, what you are worse than others is only perseverance.
2. Emotional: Don't forget the original intention, see more beautiful touches, less disputes and complaints, as long as the person's good others can't be replaced, you can continue to persevere.
3. Learning: Is doing nothing the future you want? Give up now, and if you want to hold on to it later, you'll miss the opportunity! Living in the present, a lot of knowledge needs to be collected every day, and only after accumulation will it change from quantitative to qualitative.
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You are not the only one who is confused, there are many people who are very confused and feel that college is not what they think. Including myself, when I was in college, I was very sensitive and didn't know what to do. I have four suggestions for your question:
Make a rough plan Many students have just entered the university, and they can't help but be a little confused, in the university, everything depends on their own initiative to learn, without external pressure. After the enthusiasm of many students in college has dissipated, they begin to be confused and have no direction in life, and many students are obsessed with games and waste four years. In college, you still have to make a rough plan for your future, whether it is taking the civil service exam, looking for a job, or being a boss, you will not be confused when you have a direction, and you can adjust your life goals in a timely manner according to the specific situation.
Gain a healthy body In the four years of college, many students play for four years, in addition to classes, they just nest in the dormitory to play games, order takeout when they are hungry, and have no awareness of exercising, which is not advisable. The relaxed atmosphere of the university cannot be a reason to indulge yourself. In your free time, you should actively participate in various sports activities and cultivate your interest in one or two sports.
You know, when you graduate from college and go to work, how can you stand up to the experience of work without a good body? When you get older, you will know that health is the most important thing, and everything else is floating clouds! Cultivating professional skills In the four years of college, the knowledge you learn in the classroom is limited, maybe your major is not what you like, at this time, you should consider your interests, find a clear direction, take the initiative to research and learn, and master a professional skill.
There are many students who have been in college for four years and have no plan, always thinking about taking the civil service exam after graduation, thinking very simply, the competition for civil servants is so fierce, and it is not very easy to take the exam. And professional skills are the real iron rice bowl, which has great benefits for future career development. Professional skills, be sure to find what you are interested in, or have prospects in the future, learn hard, and don't be afraid to spend a small amount of money.
Talking about a romantic relationship After graduation, many students will find a problem, it is difficult to find a partner, and it will involve a lot of external factors. The love in college is sincere, it doesn't involve a lot of interests, and there is a good object, maybe you can enter into marriage after graduation, isn't it beautiful. In college, talking about a romantic relationship, you can supervise each other with your partner, promote each other, eat together and study on your own, it is simply a joy in life.
Chasing girls, you have to be thick-skinned, if you can't do it once, you will be twice, if you refuse it, you will always succeed, there is always the one that suits you, don't be rejected once, you will be sluggish, you must have the psychological quality and ability to do sales!
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1. Calling friends to play together will distract you.
2. Do nothing, sit quietly, enjoy the scenery outside the window, pay attention to your thoughts and feelings, at first, you may feel a little anxious, but as time goes by, you become more and more relaxed. And the amount of feedback you can get is hard to estimate.
The beauty of doing nothing is that it teaches you to relax. It gives your mind the freedom to "not know" anything for a while. Your mind, like your body, needs to take a break from your insanely hectic routine once in a while.
When you give your mind a vacation, it will come back stronger, sharper, more focused, and more creative.
3. When you feel in a bad mood, don't fall into "analytical paralysis" and wonder why you feel this way. You should see if you can use these feelings to guide yourself back in the direction of tranquility. And don't pretend that negative feelings don't exist, try to understand why you feel sad, angry, nervous, or take life too seriously, just because you're making a fuss.
Don't roll up your sleeves and declare war on life, take a few deep breaths and relax.
4. Cultivate your own expertise, for what you are interested in, whether it is listening to **, watching movies, learning dance, drinking red wine, etc., if you can work harder and cultivate your expertise with your heart, you will let yourself have a unique sense of achievement and exude self-confidence.
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I give you advice, do you think it's okay?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful.
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In fact, everyone has times when they are confused, try to restrain themselves as much as possible, and strive to find their life goals as soon as possible.
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Life is helpless, and every difficulty is a challenge to improve your ability.
Go to the various job boards** to see the career requirements for each high-paying position. Although most positions only require a bachelor's degree, and a graduate degree does not add points, at least it will not deduct points, right? In addition, there have been many campus job fairs of key colleges and universities that "dear students, our recruitment is only for graduate students from 985 and 211 universities, and students who are not with this academic qualification can leave now, and we will not delay each other's time".
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