What should I do if I am not motivated, what should I do if I am not motivated at work?

There is no motivation because you have no purpose in life. When you go home and be quiet, take a piece of paper, write down what you really want, and then imagine what it looks like to already have those things, and use these goals as motivation to struggle, to learn, and to believe that you can do it. It is recommended that you take action since, a small step, is a small victory.

Try to actively find the motivation around you, think clearly about where you are, what you should do now, what your responsibilities are, your future, and plan your steps!

It can also be regarded as a temporary rest, relaxing, adjusting your mentality, and preparing for the next wave of effort.

Too many people are unmotivated.

Adjust the position.

It seems that you still have a goal for yourself, and only when you have a goal will you be motivated, now start to make a short-term goal plan and a long-term plan for yourself.

Either you will be decadent, or you will find your way and work hard.

Do what you love Increase your interest in doing things.

It depends on what it's for.

Add some gas, gasoline, diesel.

We do feel very tired at work at times, which is manifested in the fact that we are not interested in anything, our brains are in a state of confusion, and our work is not efficient. Shows a sense of boredom. The main reasons for these problems are:

First, stress is overloaded, when your mind is full of work items that are constantly running, and being in a state of excessive tension has accumulated to the point where you can't handle information outside of work. It can even become negative, produce negative emotions, and so on.

In this case, you need to divert your attention, write down your recent stress**, and then clearly find out which things affect you, what unnecessary pressure is bothering you, try to talk to others, and talk about the difficulties, not only to relieve your depressed mood, but also to find a way to solve it from the perspective of others.

Second, I feel that my work has not improved, and I am standing still. The extent of their own improvement is not as expected. I repeat the same things every day, and I find that I don't grow in my work.

In this case, you should calm down and sort out your thoughts. Identify opportunities to improve and grow in your work, or use other time to start developing your skills, setting clear goals for yourself, and taking practical actions, that is, starting with small events, step by step, you will start to feel that you are improving little by little.

Third, lack of confidence at work, always unable to see a better self, lack of self-confidence. At this time, you might as well develop a good habit of recording your work status, and record what you have done and how you have completed it every day, so that by the end of the week, you can see what work you have completed, and this is your achievement. Then you will naturally have a sense of accomplishment in these achievements.

The fourth is buried in the fourth, enriching his spare time. After work, you can get together with good friends, chat, sing and sing, and relieve the fatigue at work, which can make your mood more cheerful, more interested in work, and more polar.

In short, we have to make our mood more and more ruined through our own continuous adjustment, and our work and life become what we expect.