How to make beans delicious and simple, how to make beans delicious?

Cold beans. 1. Shred the beans and blanch them in hot water. Some people like to blanch first and then cut, but raw beans are easy to be poisoned, so for the sake of safety, it is better to cut first and then blanch;

2. Cool the beans with cold water; Add salt, sugar and garlic and mix well;

3. Heat a little oil in a pan and add a few peppercorns to make pepper oil. Pick out the peppercorns and throw them away, pour the oil into the beans;

4. Add a little vinegar, chicken essence and sesame oil, mix well, and sprinkle some sesame seeds on the plate.

Garlic beans. Blanch the shredded beans, add garlic, soy sauce, salt, vinegar and sesame oil and mix well.

Leek beans. Blanch the beans in boiling water, add the fried leek flowers, salt, soy sauce, vinegar, and pepper oil and mix well.

Sesame sauce tossed with beans.

Ingredients: fresh beans, sesame paste, refined salt, pepper oil, minced ginger.

Method: Cramp, break, wash the beans, soak them in cold water after they are cooked in a pot of boiling water, remove the water, and put them in a mixing plate. Then mix the sesame paste with cold water into a paste, heat the pepper oil, add monosodium glutamate, refined salt and ginger and pour it on the beans, and mix well.

Braised lentils is to choose the lentils, break them into sections, and then fry them, first fry them softly, then put soy sauce, sugar and burn them for a while, and finally when they are out of the pot, just pat a few cloves of garlic and put them in.

Shrimp oil beans. Cut the beans into sections, blanch them in boiling water, add salt, and soak them in shrimp oil for 7 days.

Now the beans are more expensive and do less once!

Ingredients: 200 grams of beans, 50 grams of pork.

Excipients: 3 ml of cooking oil, 1 clove of garlic, 3 grams of ginger, appropriate amount of chili pepper, 1 gram of Sichuan pepper, 5 grams of bean paste, 3 grams of light soy sauce, 3 grams of sugar, 2 grams of salt, 3 grams of chicken powder.

1. Pour cooking oil, garlic and ginger into the pot and stir until fragrant.

2. Add Sichuan peppercorns, pour in the pork slices, and stir-fry until discolored.

3. Pour in the beans, bean paste, light soy sauce, sugar, salt, chicken powder, chili pepper, and stir-fry evenly.

4. Put it out of the pot and put it on a plate, and the fried meat with beans can be completed.

Nine-dish egg, bean, carob, vegetarian dumplings.

Ingredients: beans, nine vegetables, eggs, shrimp skin.

Seasoning]: salt, edible oil, thirteen spices, chicken essence, sesame oil

Method Add 2 grams of flour to salt, 240 ml of water and form a smooth dough, it doesn't matter if it's not smooth at first, you can wake up for 5 minutes and then and, the dough will become very smooth.

2. Remove the two ends of the beans, add water to the pot and add a little salt and a few drops of oil to blanch the long beans for 2 minutes, and remove the cold water.

5. After the beans have cooled, control the moisture, cut them into small pieces, and try to break them as much as possible.

6. Cut the roots of the nine vegetables into sections.

7. Put nine vegetables and chopped beans into a bowl and add a spoonful of oil to mix well to prevent water, don't underestimate this step, adding a spoonful of cooking oil not only increases the flavor, but also does not produce water at the end of the filling.

8. Next, put the eggs, shrimp skin, beans and nine vegetables together, add thirteen spices, chicken essence and sesame oil, mix well, and add salt when wrapping.

9. Roll the awakened dough into strips, divide it into dumpling agents of uniform size, roll it into a thick dumpling skin with a thick edge in the middle, and put it into a filling to make dumplings (vegetarian dumplings like to be wrapped into such a crescent shape, thin skin and large filling, and it is not easy to break the skin).

8. Add water to the pot and boil, add a little salt, (to prevent the dumplings from sticking), put in the dumplings, after boiling, point in cold water, repeat 2 times, cook until the dumplings float up and are cooked, the filling of the vegetarian dumplings is cooked, it is better cooked, and it does not need to be cooked for too long.

A nutritious and fragrant vegetarian stuffed dumpling is ready, and those who don't like vegetarian food eat a ** for children, light and nutritious, suitable for this season to eat, don't miss this practice if you like vegetarian stuffing.

Nutritional value: carob is sweet, light, slightly warm, and returns to the spleen and stomach meridians; Dampness but not dryness, spleen but not greasy, spleen deficiency and dampness commonly used products; It has the effect of harmonizing the viscera, nourishing the spirit, invigorating qi and strengthening the spleen, dissipating heat and dampness, and diluting water and reducing swelling; It is mainly used for the treatment of spleen deficiency and dampness, lack of food and loose stools, dampness and turbidity, and excessive belt in women, and can also be used for symptoms such as summer dampness injury, vomiting and diarrhea and tendons.

Beans are rich in vitamins B, C and plant protein, which can calm the mind. Regulates the digestive system and eliminates chest and diaphragm fullness. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the effect of quenching thirst and strengthening the spleen, tonifying the kidney and stopping diarrhea, and invigorating qi and rejuvenating the body.

How to make long beans delicious.