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Garlic chicken feet is a dish with chicken feet and garlic flavor as the main ingredients, and this dish has a unique flavor and salty taste, which is loved by many people. Chicken feet are rich in collagen and trace elements, and regular eating of chicken feet has a certain effect on beauty, moisturizing, promoting brain development, enhancing bone health and providing immunity. Garlic chicken feet can also be eaten as a snack, and you don't have to worry about getting fat.
Ingredients: Chicken feet, garlic.
Production Steps:1Wash the chicken feet first, put them in a pot under cold water, add more water to cover the chicken feet, bring to a boil over high heat, remove the foam with a spoon, and cook the chicken feet until cooked.
Put the pot of boiling chicken feet and the chicken feet under the water tap, pour out the water for cooking the chicken feet, turn on the faucet to rinse the oil and impurities of the chicken feet, and rinse until the chicken feet are completely cool. Soak the cool chicken feet in tap water for about 30 minutes, and see that the water for soaking the chicken feet is very clear.
2.Rinse the chicken feet, remove the nails with a knife, and cut them in half. Cooked chicken feet can easily be cut off and cut in half.
The children's shoes of the handicapped party can handle the chicken feet with a pair of scissors, which is very simple and fast. While it's time for the ice chicken feet, chop the garlic and chili peppers and set aside. The more chopped the better, the stronger the flavor of the garlic, and you can put less garlic in it.
3.Put the iced chicken feet into the garlic chili, put a small half bowl of water (the bowl for eating, don't have too much), add the light soy sauce of the kitchen state, one or two spoons of white vinegar, half a spoon of sugar, an appropriate amount of salt, and chicken essence. Add a little sesame oil (sesame oil) to taste, sesame oil can not be greedy, use an ordinary soup spoon at home is half a small spoon!
The delicious garlic chicken feet are ready.
Nutritional value of chicken feet.
1.Chicken feet also contain a lot of copper.
As we all know, copper is one of the indispensable trace elements for human health, and has an important impact on the healthy development and function of blood, central nervous system and immune system, hair, bone tissue, brain, liver, heart and other internal organs. Chicken feet can have the effect of promoting development, which is good for brain nourishment, and can also play a role in enhancing bone health.
2.Chicken feet are rich in calcium and collagen.
After consumption, it can soften blood vessels and reduce blood lipids and cholesterol in the human body. At the same time, chicken feet also have beauty effects, which can enhance skin tone and eliminate wrinkles. A study in Japan.
The results also found that chicken feet contain four protein components that can effectively suppress high blood pressure, so eating some chicken feet in moderation is conducive to lowering blood pressure. Eating chicken feet can replenish calcium and collagen, which is helpful in lowering cholesterol and blood lipids, and can also remove wrinkles.
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Garlic chicken feet. First, the materials.
600 grams of chicken feet, 5 slices of ginger, appropriate amount of cooking wine, 150 grams of garlic spicy sauce.
Cooking difficulty: easy.
Second, garlic chicken feet steps:
1. Prepare all ingredients: chicken feet, ginger slices, cooking wine, garlic and spicy sauce.
2. First clean the chicken feet with clean water, then use scissors to cut off the nails on the chicken feet, and then put them in a basin with water and soak them for 20 minutes.
3. Pour an appropriate amount of water into the pot, put the soaked chicken feet in, then pour in an appropriate amount of cooking wine, put the ginger slices in and boil. Once boiling, cook for about another ten minutes. After cooking, remove the chicken feet, pass them through cold water, drain and set aside.
4. Drain the chicken feet, remove the bones, then pour the chicken feet with the bones removed into the basin, and then pour the prepared garlic spicy sauce into it and marinate. Until the chicken feet are marinated and colored, it's fine. Once marinated, you can take out the garlic chicken feet and put them on a plate and enjoy.
5. Paired with a little peanuts and a little wine, it is simply a unique enjoyment!
3. Production tips.
1. After the chicken feet are boiled, cook them for another 10 minutes, and they are almost cooked. If you can't guarantee it, poke the meat of the chicken feet with chopsticks, and if you can easily poke it, it means that it is cooked.
2. To make such garlic chicken feet, it is best to remove the bones of the chicken feet, so that they will feel better when they eat it.
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Garlic spicy chicken feet, today I bring you a very delicious appetizer, garlic spicy chicken feet. How do you still have garlic fragrant chili peppers? In fact, this taste is a compound taste, it tastes particularly refreshing, the taste is particularly rich, and after adding minced garlic, it is particularly appetizing, and we can also say that the taste of this chicken feet is also good.
Ingredients. Chicken feet 500
Accessories. Sesame oil to taste.
1 small bowl of minced garlic.
1 small bowl of parsley.
Oil to taste. Small half bowl of dried chilies.
Salt to taste. Appropriate amount of chicken powder.
4 pieces of rock sugar. Light soy sauce in half a bowl.
2 tablespoons of paprika.
Step 1. 1.Wash the cut chicken feet and set aside, put half a pot of cold water in the pot, and put the chicken feet on high heat for about 10 minutes.
Step two. 2.While cooking the chicken feet, prepare the minced garlic and coriander segments.
Step 3. 3.Remove the boiled chicken feet and wash them immediately for later use.
Step 4. 4.Put an appropriate amount of oil in a pot, add the chopped dried chilies, and slowly stir-fry over minimum heat to bring out the spiciness.
Step five. 5.Pour in a small half bowl of water, half a bowl of light soy sauce, 4 pieces of rock sugar, an appropriate amount of chicken powder, two spoons of salt, slowly stir-fry until fragrant, and finally pour in minced garlic and turn off the heat.
Step 6. 6.Finally, pour in the drained chicken feet and stir-fry well, then add coriander, sesame oil and chili powder and mix well. (I forgot to put paprika).
Step 7. 7.Finally, put it in the refrigerator for more than 6 hours, during which you can take it out and turn it every two hours to absorb the flavor.
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A must-have for chasing dramas! Simple 0 Failed, so delicious that you lick your fingers with garlic chicken feet! Sour and spicy and refreshing, **delicious, watching small dramas, nibbling on chicken feet, a comfortable life is nothing more than that! Ha ha.
Ingredients for garlic chicken feet.
800 grams of chicken feet, 3 heads of garlic, 1 piece of ginger, and an appropriate amount of millet pepper.
Preparation of garlic chicken feet.
Step 1 Wash the chicken feet, cut off the nails, cut them, put them in a pot under cold water, put in ginger slices and cooking wine, and cook over high heat1
Step 2: Remove the supercooled water for 2 minutes, then soak in ice water.
Step 30 minutes2 Chicken feet 2 tablespoons light soy sauce 2 tablespoons oyster sauce 1 tablespoon dark soy sauce A small amount of salt, grasp and marinate for 2 hours to taste3 Prepare half a bowl of minced garlic, an appropriate amount of millet pepper and minced ginger, heat oil in a pot, add half of the ingredients, add a spoonful of light soy sauce and stir-fry until golden brown bubbles, add the other half of the ingredients and stir-fry well.
Step 5 Put the fried minced garlic, chili oil, raw garlic, millet pepper and minced ginger into the chicken feet, add three spoons of aged vinegar, an appropriate amount of sugar and half a bowl of salt, cool and stir well, seal and marinate in the refrigerator for more than 2 hours, and if you have chili oil at home, you can skip the fourth step! It's so delicious that I steal it while making it, and it's so delicious that I can't stop
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If you want to say which part of the chicken is the best, I think, apart from the chicken wings, it is the chicken feet.
I have shared with you pickled pepper phoenix feet, tiger skin phoenix feet, and steamed phoenix feet with soy sauce before, and I have to say that chicken feet are really delicious no matter how you do them!
The elastic skin on the chicken feet is full of collagen at first glance, and with the chewy tendons, it can be addictive as long as it is slightly cooked until it tastes.
And whether it's hot or cold, there is always a chicken feet that is suitable for the current season, and it is not without reason that people love it to the point of madness.
Today, I will share with you one of the most common chicken feet method - braised chicken feet, which can be said to be the F4 of the chicken feet in the chicken feet world when put together with the three chicken feet recipes shared before.
The chicken feet are crispy and chewy, the sauce marinates the chicken feet very deliciously, the crystal clear muscles are full of juice, and the chopsticks are clamped, and the whole palm treasure falls off, full of collagen.
The sauce is also a treasure that is not willing to be wasted, and the thick sauce is mixed with the gelatinous texture of the meat, poured on the hot white rice, and the big bite goes down, and it is soft and soft, and the aftertaste is long.
250 grams of chicken feet, 1 garlic, chives, ginger slices.
2 star anise, 1 pinch of Sichuan pepper, and a few dried chili peppers.
2 bay leaves, 1 small piece of cinnamon, 10g of rock sugar
Cooking wine, salt, bean paste, pepper, teriyaki soy sauce.
Half a pound of chicken feet to remove the nails.
In a pot under cold water, pour in two spoonfuls of cooking wine, boil the water and remove it.
Heat oil in a pot, add 15 pieces of rock sugar, stir-fry over low heat until the sugar is colored, and add chicken feet to stir-fry to color.
Then add a variety of ingredients to make the chicken feet fragrant, especially with this garlic with skin! (garlic with skin, Sichuan pepper, bay leaves, cinnamon, dried chilies, green onions, ginger slices, a spoonful of bean paste).
After stir-frying until fragrant, pour in water to cover the chicken feet, adjust the flavor, and add braised soy sauce to make the chicken feet more red and bright (1 tablespoon of cooking wine, half a tablespoon of salt, half a tablespoon of pepper, 2 tablespoons of teriyaki soy sauce).
Cover the lid and simmer over low heat for 30 minutes, and finally collect the juice over high heat, red and attractive, super beautiful, spicy garlic marinated chicken feet, like and collect this plate and give it to you!
951 Read.
8,000 yuan to learn braised vegetable technology.
I want to learn to make braised vegetables to ** learn.
Can you learn the short-route braised vegetable tutorial?
Free braised vegetable training course.
Wuzhou special garlic chicken feet.
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It is recommended to study in a professional training institution.
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The way to make braised chicken feet very tasty is:
1. Ingredients preparation details:
1. Ingredients: 200 grams of chicken feet.
2. Auxiliary materials: appropriate amount of green onion, appropriate amount of ginger, rock sugar, marinade, salt, dark soy sauce, five-spice flavored material.
Second, the cooking process takes three quarters of an hour to consume time.
3. Steps to make delicious braised chicken feet.
1. Wash the chicken feet and chop off the nails.
2. Put an appropriate amount of water in the pot, put in the chicken feet, and blanch for four or five minutes.
3. Remove it, wash it and let it cool.
4. Slice the green onion and ginger, and prepare an appropriate amount of rock sugar.
5. Put an appropriate amount of water in the pot, put in the material bag, green onion and ginger, rock sugar.
6. Add the chicken feet and bring to a boil.
7. Put an appropriate amount of dark soy sauce and salt, cook for 30 minutes on medium heat, turn off the heat, and soak for a period of <>
8. You can get very delicious braised chicken feet.
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The first step is to prepare the ingredients we need, rock sugar crumble (white sugar), ginger, garlic and onion segments, thirteen spice secret marinade packets (bay leaves, cinnamon, star anise, white kou, gardenia, etc.), processed chicken feet (cut off the nails, blanched in water), and a bottle cap of liquor.
The second step is to pour the rock sugar crushed (white sugar) into the pot and stir-fry over low heat, see the pot begin to bubble and smoke, and immediately pour in the chicken feet. It is not easy to control the temperature of the sugar color directly in this step, and it is easy to paste the material under the pot if it is not well grasped, so there is a simpler way, which is to add water immediately after foaming and smoking, and then marinate the material in the pot.
The third step is to pour in an appropriate amount of water, which must be covered by the chicken feet. Add the green onion, ginger, garlic and a small cover of white wine. The water added here can be replaced with a broth made from chicken and pork bones.
The fourth step is to put in the secret marinade package of the thirteenth aunt, and put some chili kings if you like spicy food, and the amount of salt is almost the same.
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Hello, I have seen your question and am sorting out the answer, please wait for a while Hello, I have seen your question and am sorting out the answer, please wait for a while 1. First soak the chicken feet in water and cut off the nails. 2. Then cut the ginger and green onion and put it on a plate, add cold water to the pot, as well as add green onion and ginger, cooking wine, and chicken feet, then boil, skim off the foam after cooking, and remove the chicken feet. 3. After heating the pot, add cooking oil and add chicken feet and stir-fry evenly, then add green onions, ginger, Sichuan pepper, star anise, and bay leaves and stir-fry evenly.
4. Then pour cooking wine, dark soy sauce and light soy sauce and stir-fry evenly, then add an appropriate amount of water, bring to a boil over high heat, add salt, cook over low heat for a period of time, and finally reduce the juice over high heat. A delicious, good-looking and delicious braised chicken feet is ready, isn't it very simple, but in actual operation, you should pay attention to the seasoning not to put too much, or put less.
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There are two kinds of chicken feet, chai chicken feet and broiler chicken feet, broiler chicken feet are thicker and smaller. The chicken feet themselves have gelatin, so don't soak them for too long, so as not to thicken the soup. Ingredients: chicken feet, marinade packets, green onions, ginger, peppercorns, etc.
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Braised chicken feet are not complicated to make, it should be bought back first, then washed and soaked in water for an hour, then add water to the pot to cool the pot, blanch the chicken feet, and then take them up to cool for later use, and then put the bottom oil in the pot, noisy sugar, and then add the brine, directly boil some brine with spices, soy sauce, etc., and then put the blanched chicken feet into the brine, directly boil and stew for an hour, the braised chicken feet are ready, you might as well try it delicious.
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1. First of all, remove the nails of the chicken feet, add water to the pot, blanch the chicken feet, add cooking wine and ginger.
2. Then after the water boils, skim off the foam and remove the chicken feet.
3. Then pour the chicken feet into the pot, add water and the chicken feet are level, add spices, and add seasonings.
4. Finally, simmer over low heat, and serve out when the soup is a little.
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I'll come to you, we will wash the chicken feet and chop off the nails, so we fry a sugar dish in the pot, so put the chicken feet in the pot and pull and pull, and then put two braised meat buns, so that the braised chicken feet are very delicious.
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1. Prepare 5g star anise, 5g grass fruit, 5g sannai, 5g fennel seeds, and 5g bay leaves; 2. Wash 350g of chicken feet and 300g of chicken wings; 3. Add 15g of salt to marinate and knead; 4. Bring the old marinade to a boil, pour in 50g of ingredients, 10g of dried chili peppers, 5g of Sichuan peppercorns, put in chicken wings, add 5g of salt, and put in chicken feet; 5. Cook for 15 minutes and soak for half an hour.
5. Cook for 15 minutes and soak for half an hour.
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No, Amway.
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